{"id":9772,"date":"2013-08-11T20:27:22","date_gmt":"2013-08-11T18:27:22","guid":{"rendered":"http:\/\/nydalen.idrett.no\/orientering\/?p=9772"},"modified":"2013-08-18T13:07:15","modified_gmt":"2013-08-18T11:07:15","slug":"7-70-fra-nedre-blanksjo-torsdag-15-august","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2013\/08\/11\/7-70-fra-nedre-blanksjo-torsdag-15-august\/","title":{"rendered":"7-70 fra Nedre Blanksj\u00f8 torsdag 15. august"},"content":{"rendered":"<p>H\u00f8stens f\u00f8rste 7-70 trening blir p\u00e5 torsdag fra Nedre Blanksj\u00f8. Framm\u00f8te klokka <b>1800 <\/b>og det blir moment\u00f8kt med postplukk og korridororientering.<\/p>\n<p><!--more--><\/p>\n<p><b>Oppm\u00f8te<\/b><\/p>\n<p><span style=\"color: #000080;\"><span lang=\"zxx\"><span style=\"text-decoration: underline;\"><a class=\"western\" href=\"http:\/\/kart.finn.no\/?lng=10.73515&amp;lat=59.97311&amp;zoom=14&amp;mapType=normap&amp;markers=10.73911,59.98103,r,7-70+Nedre+Blanksj\u00f8\">http:\/\/kart.finn.no\/?lng=10.73515&amp;lat=59.97311&amp;zoom=14&amp;mapType=normap&amp;markers=10.73911,59.98103,r,7-70+Nedre+Blanksj%C3%B8<\/a><\/span><\/span><\/span><\/p>\n<p><b>Makstid<\/b><\/p>\n<p>Alle m\u00e5 v\u00e6re i m\u00e5l kl. 2000. Hvis du tenker \u00e5 bruke lenger tid, s\u00e5 si fra s\u00e5nn at arrang\u00f8ren ikke trenger \u00e5 vente.<\/p>\n<p><b><span style=\"background: transparent;\">L\u00f8yper<\/span><\/b><\/p>\n<ul>\n<li>\u00a0<span style=\"background: transparent;\">5,6 km A-l\u00f8ype p\u00e5 kart uten stier (kuttemuligheter)<\/span><\/li>\n<li>\u00a0<span style=\"background: transparent;\">5,6 km A-l\u00f8ype p\u00e5 kart med stier (kuttemuligheter)<\/span><\/li>\n<li>\u00a0<span style=\"background: transparent;\">2,3 km C-l\u00f8ype<\/span><\/li>\n<li>\u00a0<span style=\"background: transparent;\">1,9 km N-l\u00f8ype<\/span><\/li>\n<\/ul>\n<p><span style=\"background: transparent;\">\u00d8kta er o-teknisk krevende med mange poster. Moderat l\u00f8pshastighet anbefales for \u00e5 f\u00e5 best mulig o-teknisk utbytte. EKT vil ikke bli benyttet.<\/span><\/p>\n<p><strong><span style=\"background: transparent;\">Generelt<\/span><\/strong><span style=\"background: transparent;\"><br \/>\n&#8211; S\u00f8rg for at du registreres av arrang\u00f8ren f\u00f8r du l\u00f8per ut (viktig)<br \/>\n&#8211; S\u00f8rg for at du ogs\u00e5 registreres n\u00e5r du er i m\u00e5l (superviktig)<br \/>\n&#8211; Ta med kartpose (A4)<\/span><\/p>\n<p><span style=\"background: transparent;\">Arrang\u00f8rer og postutsettere: Tord Haflan og Simen Eid Nielsen<\/span><\/p>\n<p><span style=\"background: transparent;\">L\u00f8ypelegger: \u00d8ystein Pettersen<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00f8stens f\u00f8rste 7-70 trening blir p\u00e5 torsdag fra Nedre Blanksj\u00f8. Framm\u00f8te klokka 1800 og det blir moment\u00f8kt med postplukk og korridororientering.<\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-9772","post","type-post","status-publish","format-standard","hentry","category-sportslig"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/9772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=9772"}],"version-history":[{"count":2,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/9772\/revisions"}],"predecessor-version":[{"id":9774,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/9772\/revisions\/9774"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=9772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=9772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=9772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}