{"id":8712,"date":"2013-04-07T22:38:09","date_gmt":"2013-04-07T20:38:09","guid":{"rendered":"http:\/\/nydalen.idrett.no\/orientering\/?p=8712"},"modified":"2013-04-07T22:39:16","modified_gmt":"2013-04-07T20:39:16","slug":"tio-trening-1-onsdag-10-04-13","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2013\/04\/07\/tio-trening-1-onsdag-10-04-13\/","title":{"rendered":"TIO-trening #1 Onsdag 10.04.13"},"content":{"rendered":"<p>Den f\u00f8rste av tre TIO-Treninger for ungdommene er p\u00e5 onsdag! \u00a0den andre er onsdag 17. april(Heming arrangerer), tredje og siste er torsdag 25. april(Fossum arrangerer).<\/p>\n<p>P\u00e5 onsdag skal v\u00e6re 2-mannsstafett!(korte sl\u00f8yfer, 4 km per pers)\u00a0Oppm\u00f8te er parkeringsplassen til h\u00f8yblokkene p\u00e5 Kringsj\u00e5,rett over gaten for NIH. Parkering p\u00e5 Sognsvanns-parkeringen, ca 400m unna. (Les videre!) (T-banen er rett ved, kj\u00f8r kollektivt hvis det er mulig!)\u00a0M\u00f8t opp\u00a0<strong>kl.17.45<\/strong> fordi starten g\u00e5r <span style=\"text-decoration: underline\"><strong>18.15:PRESIS<\/strong><\/span>, kom i god tid!ta gjerne med plastmappe hvis man har! <span style=\"text-decoration: underline\"><strong><em>\u00a0TA MED GODT HUM\u00d8R OG VARME KL\u00c6R TIL ETTERP\u00c5!<\/em><\/strong><\/span> + en banan.<\/p>\n<p><em id=\"__mceDel\"><em id=\"__mceDel\"><em id=\"__mceDel\"><em id=\"__mceDel\"><em id=\"__mceDel\">Vi sees!-Simen<\/em><\/em><\/em><\/em><\/em><\/p>\n<p><!--more--><\/p>\n<p><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2013\/04\/Start.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8713\" alt=\"Start\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2013\/04\/Start-500x329.png\" width=\"500\" height=\"329\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2013\/04\/Start-500x329.png 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2013\/04\/Start.png 817w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den f\u00f8rste av tre TIO-Treninger for ungdommene er p\u00e5 onsdag! \u00a0den andre er onsdag 17. april(Heming arrangerer), tredje og siste er torsdag 25. april(Fossum arrangerer). P\u00e5 onsdag skal v\u00e6re 2-mannsstafett!(korte sl\u00f8yfer, 4 km per pers)\u00a0Oppm\u00f8te er parkeringsplassen til h\u00f8yblokkene p\u00e5 &hellip; <a class=\"more-link\" href=\"https:\/\/nydalen.idrett.no\/orientering\/2013\/04\/07\/tio-trening-1-onsdag-10-04-13\/\">Les videre <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,20],"tags":[],"class_list":["post-8712","post","type-post","status-publish","format-standard","hentry","category-sportslig","category-ungdom-13-16-ar"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/8712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=8712"}],"version-history":[{"count":4,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/8712\/revisions"}],"predecessor-version":[{"id":8717,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/8712\/revisions\/8717"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=8712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=8712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=8712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}