{"id":7473,"date":"2012-09-23T22:03:08","date_gmt":"2012-09-23T20:03:08","guid":{"rendered":"http:\/\/nydalen.idrett.no\/orientering\/?p=7473"},"modified":"2012-09-25T20:58:28","modified_gmt":"2012-09-25T18:58:28","slug":"7-70-fra-lakeberget-tirsdag-25-september","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2012\/09\/23\/7-70-fra-lakeberget-tirsdag-25-september\/","title":{"rendered":"7-70 fra L\u00e5keberget tirsdag 25. september"},"content":{"rendered":"<p>Oppm\u00f8te for sesongens siste 7-70 trening er p\u00e5 parkeringsplassen ved L\u00e5keberget: <a href=\"http:\/\/kart.finn.no\/?lng=10.75307&amp;lat=59.98068&amp;zoom=17&amp;mapType=finnvector&amp;markers=10.75267,59.98107,r,L%C3%A5keberget\">Kartlink<\/a>. Start mellom 17.30 og18.30<!--more--><\/p>\n<p><strong>Det tre l\u00f8yper \u00e5 velge mellom:<\/strong><br \/>\nA-niv\u00e5: 5,4 km momentl\u00f8ype<br \/>\nB-niv\u00e5: 5.4 km momentl\u00f8ype i enklere utgave av A-l\u00f8ypa<br \/>\nN-niv\u00e5: 1,7 km vanlig o-l\u00f8ype<\/p>\n<p><strong>Om \u00f8kta<\/strong><\/p>\n<ul>\n<li>Momentl\u00f8ypa best\u00e5r av postplukk og korridororientering.<\/li>\n<li>P\u00e5 kartet for A-l\u00f8ypa er stier tatt bort fra kartet<\/li>\n<li>P\u00e5 kartet for B-l\u00f8ypa er det brukt skravering istedenfor fullstendig hvit flate for korridororienteringen<\/li>\n<li>Det er gode kuttemuligheter<\/li>\n<li>1:7500 m\u00e5lestokk for alle l\u00f8yper<\/li>\n<\/ul>\n<p><a href=\"http:\/\/nydalen.idrett.no\/orientering\/2012\/09\/23\/7-70-fra-lakeberget-tirsdag-25-september\/utsnitt\/\" rel=\"attachment wp-att-7474\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7474\" title=\"Kartutsnitt fra A- og B-l\u00f8ype\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2012\/09\/Utsnitt.png\" alt=\"\" width=\"421\" height=\"220\" \/><\/a><\/p>\n<p><strong>Generelt<\/strong><\/p>\n<ul>\n<li>S\u00f8rg for at du registreres av arrang\u00f8ren f\u00f8r du l\u00f8per ut (viktig)<\/li>\n<li>S\u00f8rg for at du ogs\u00e5 registreres n\u00e5r du er i m\u00e5l (superviktig)<\/li>\n<li>Ta med kartpose (A4)<\/li>\n<\/ul>\n<p><strong>Makstid<\/strong><\/p>\n<p>Det blir fort m\u00f8rkt og alle m\u00e5 v\u00e6re i m\u00e5l kl. 19.30.<\/p>\n<p>Arrang\u00f8rstab: Simen Eid Nielsen og Jonas Madslien Bakken<\/p>\n<p>L\u00f8ypelegger: \u00d8ystein Pettersen<\/p>\n<p>Vel m\u00f8tt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oppm\u00f8te for sesongens siste 7-70 trening er p\u00e5 parkeringsplassen ved L\u00e5keberget: Kartlink. Start mellom 17.30 og18.30<\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-7473","post","type-post","status-publish","format-standard","hentry","category-sportslig"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/7473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=7473"}],"version-history":[{"count":11,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/7473\/revisions"}],"predecessor-version":[{"id":7517,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/7473\/revisions\/7517"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=7473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=7473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=7473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}