{"id":5343,"date":"2012-03-30T13:19:00","date_gmt":"2012-03-30T11:19:00","guid":{"rendered":"http:\/\/nydalen.idrett.no\/orientering\/?p=5343"},"modified":"2012-03-30T13:20:47","modified_gmt":"2012-03-30T11:20:47","slug":"sprint-trening-i-nydalen-lordag-14-april","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2012\/03\/30\/sprint-trening-i-nydalen-lordag-14-april\/","title":{"rendered":"Sprint-trening i Nydalen l\u00f8rdag 14. april"},"content":{"rendered":"

Nydalens SK arrangerer \u00e5pen trening for jr\/sr “ett sted i Nydalen” l\u00f8rdag 14. apr.<\/p>\n

Kvalitets-sprint p\u00e5 Sentrum OK’s sprintkart. L\u00f8ypelegger er Halvor Saunes.\u00a0Start og tidtaking etter HarryLagert-metoden. \u00a0Fri start fra kl 11.00.
\n<\/p>\n

P\u00e5melding for dimensjonering av kart i Eventor<\/a>\u00a0innen torsdag 12. april kl 23.59
\n(Hint for \u00e5 finne dette i terminlista i Eventor: Velg “Vis treninger”).
\nL\u00f8pere fra andre kretser er velkomne.<\/p>\n

Mer info\u00a0her<\/a>\u00a0eller hos\u00a0Akershus og Oslo O-krets<\/a>. \u00a0Oppm\u00f8tested offentligj\u00f8res etter p\u00e5ske.<\/p>\n

Startkontingent NOK 60.- pr l\u00f8per. \u00a0(Nydalen dekker kost for egne l\u00f8pere.)<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Nydalens SK arrangerer \u00e5pen trening for jr\/sr “ett sted i Nydalen” l\u00f8rdag 14. apr. Kvalitets-sprint p\u00e5 Sentrum OK’s sprintkart. L\u00f8ypelegger er Halvor Saunes.\u00a0Start og tidtaking etter HarryLagert-metoden. \u00a0Fri start fra kl 11.00.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-5343","post","type-post","status-publish","format-standard","hentry","category-sportslig"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/5343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=5343"}],"version-history":[{"count":3,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/5343\/revisions"}],"predecessor-version":[{"id":5345,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/5343\/revisions\/5345"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=5343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=5343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=5343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}