{"id":5222,"date":"2012-03-19T23:03:37","date_gmt":"2012-03-19T22:03:37","guid":{"rendered":"http:\/\/nydalen.idrett.no\/orientering\/?p=5222"},"modified":"2012-03-19T23:03:37","modified_gmt":"2012-03-19T22:03:37","slug":"grefsenkollen-opp-2012","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2012\/03\/19\/grefsenkollen-opp-2012\/","title":{"rendered":"Grefsenkollen Opp 2012"},"content":{"rendered":"<p>\u00c5rets utgave av bakkel\u00f8pet &#8220;Grefsenkollen Opp&#8221; g\u00e5r s\u00f8ndag 3. juni. \u00a0P\u00e5meldingen er n\u00e5 \u00e5pnet.<!--more--><\/p>\n<p>V\u00e5rens opptur i bakkene fra Muselunden til Grefsenkollen arrangeres i \u00e5r for femte gang, for f\u00f8rste gang p\u00e5 en s\u00f8ndag. \u00a0Komiteen er i full gang med forberedelsene, og p\u00e5meldingen p\u00e5 nettet er \u00e5pnet.<\/p>\n<p>Start treninga n\u00e5! \u00a0F\u00e5 med venner og kjente, og utfordre gjerne en nabo eller en idretts- og\/eller lag-kamerat. \u00a0P\u00e5melding kan gj\u00f8res\u00a0<a href=\"http:\/\/grefsenkollenopp.no\/index.php?nid=1381\">her<\/a>.<\/p>\n<p>Det ble satt deltakerrekord ifjor, vil den sl\u00e5s i \u00e5r ? \u00a0Hold deg oppdatert p\u00e5 nyheter om \u00e5rets arrangement p\u00e5 l\u00f8pets hjemmeside, se <a href=\"http:\/\/grefsenkollenopp.no\/\">grefsenkollenopp.no<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c5rets utgave av bakkel\u00f8pet &#8220;Grefsenkollen Opp&#8221; g\u00e5r s\u00f8ndag 3. juni. \u00a0P\u00e5meldingen er n\u00e5 \u00e5pnet.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-5222","post","type-post","status-publish","format-standard","hentry","category-sosialt","category-sportslig"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/5222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=5222"}],"version-history":[{"count":1,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/5222\/revisions"}],"predecessor-version":[{"id":5223,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/5222\/revisions\/5223"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=5222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=5222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=5222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}