{"id":20753,"date":"2026-05-06T14:21:06","date_gmt":"2026-05-06T12:21:06","guid":{"rendered":"https:\/\/nydalen.idrett.no\/orientering\/?p=20753"},"modified":"2026-05-06T14:41:54","modified_gmt":"2026-05-06T12:41:54","slug":"tiomila-2026-pallplass-og-klubbrekord","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2026\/05\/06\/tiomila-2026-pallplass-og-klubbrekord\/","title":{"rendered":"Tiomila 2026 \u2013 pallplass og klubbrekord!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"962\" height=\"722\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/IMG_9853-962x722.jpg\" alt=\"\" class=\"wp-image-20804\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/IMG_9853-962x722.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/IMG_9853-500x375.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/IMG_9853-768x576.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/IMG_9853-1536x1152.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/IMG_9853-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 962px) 100vw, 962px\" \/><\/figure>\n\n\n\n<p>\u00c5rets Tiomila ble arrangert i Tran\u00e5s i Sm\u00e5land, helgen 2.-3. mai. Ogs\u00e5 i \u00e5r var Nydalens SK st\u00f8rste klubb p\u00e5 stafetten \u2013 med hele 16 lag (6 herrelag, 6 damelag og 4 ungdomslag) og rundt 135 stk p\u00e5 tur, sannsynligvis ny klubbrekord p\u00e5 antall! 28 stk reiste allerede p\u00e5 torsdag p\u00e5 precamp for \u00e5 forberede seg ekstra godt med noen treninger i terrenget, mens resten av klubben tok bussene fra Sognsvann fredag morgen. P\u00e5 fredag var det ogs\u00e5 en felles o-trening i Kymbotall underveis i bussturen.<br><\/p>\n\n\n\n<p>Helgen ble en av de aller beste i klubbens historie: 3. plass for herrene (ny klubbrekord!), 4. plass for damene, klubbrekord for b\u00e5de damenes 2. og 3. lag og herrens 2. lag og 4. lag (!), samt solid innsats fra b\u00e5de rutinerte l\u00f8pere og ungdommer.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Ungdomskavlen<\/h2>\n\n\n\n<p>Ungdommene stilte med 4 lag i ungdomskavlen. 1. laget gjorde det best og vekslet stabilt gjennom etappene til en 53. plass av totalt 240 lag. Oskar Stene \u00e5pnet, f\u00f8r Signy Hellerud fortsatte, Ester M\u00f8ll Nyiri og Selja Boldingh Debernard l\u00f8p 3. etappe og Tarjei Hausken Nordberg l\u00f8p inn laget. Ogs\u00e5 2., 3. og 4. laget gjennomf\u00f8rte fine stafetter med fin innsats av alle l\u00f8perne. Resultatene for alle Nydalens ungdomslag kan ses i tabellen under.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Lag<\/th><th>Plassering (av 240 lag)<\/th><th>Bak<\/th><\/tr><\/thead><tbody><tr><td>Nydalens SK 1<br>1. Oskar Stene<br>2. Signy Hellerud<br>3. Ester M\u00f8ll Nyiri \/ Selja Boldingh Debernard<br>4. Tarjei Hausken Nordberg<\/td><td>53<\/td><td>+15:18<\/td><\/tr><tr><td>Nydalens SK 2<br>1. Hugo Mackenzie<br>2. Johanne Ragvin Rystad<br>3. Liv Boldingh Debernard<br>4. Mark Fey<\/td><td>98<\/td><td>+28:21<\/td><\/tr><tr><td>Nydalens SK 4<br>1. Gustav Hauge Haavengen<br>2. Tora Nat\u00e5s Stokseth \/ Ingrid Bakkeh\u00f8i<br>3. Kjetil Nyland Aspelund \/ Theodor Hartz Moe<br>4. Tina Bakkeh\u00f8i<\/td><td>136<\/td><td>+37:04<\/td><\/tr><tr><td>Nydalens SK 3<br>1. Ingeborg Koren<br>2. Ivar \u00d8en Landstad \/ Olav Wangensteen<br>3. Johanna Brogren Lid \/ Kristine Koren<br>4. Jone Rygh Holten<\/td><td>228<\/td><td>+1:08:42<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20773\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686931566_10162594786696517_6030781808026175183_n-500x333.jpg\" alt=\"\" class=\"wp-image-20773\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686931566_10162594786696517_6030781808026175183_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686931566_10162594786696517_6030781808026175183_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686931566_10162594786696517_6030781808026175183_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686931566_10162594786696517_6030781808026175183_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686931566_10162594786696517_6030781808026175183_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Oskar veksler til Signy<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20772\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689773897_10162594788396517_3811261466016528051_n-500x333.jpg\" alt=\"\" class=\"wp-image-20772\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689773897_10162594788396517_3811261466016528051_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689773897_10162594788396517_3811261466016528051_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689773897_10162594788396517_3811261466016528051_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689773897_10162594788396517_3811261466016528051_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689773897_10162594788396517_3811261466016528051_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Johanne&nbsp;akkurat i m\u00e5l<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20769\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/690576425_10162594787296517_8457254415450487395_n-500x333.jpg\" alt=\"\" class=\"wp-image-20769\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/690576425_10162594787296517_8457254415450487395_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/690576425_10162594787296517_8457254415450487395_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/690576425_10162594787296517_8457254415450487395_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/690576425_10162594787296517_8457254415450487395_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/690576425_10162594787296517_8457254415450487395_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Ingeborg veksler til Ivar<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20768\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686487995_10162594788681517_1976071352426954805_n-500x333.jpg\" alt=\"\" class=\"wp-image-20768\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686487995_10162594788681517_1976071352426954805_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686487995_10162594788681517_1976071352426954805_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686487995_10162594788681517_1976071352426954805_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686487995_10162594788681517_1976071352426954805_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686487995_10162594788681517_1976071352426954805_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Ester og Selja p\u00e5 vei ut<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20764\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689541432_10162594788331517_8151621367370321829_n-500x333.jpg\" alt=\"\" class=\"wp-image-20764\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689541432_10162594788331517_8151621367370321829_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689541432_10162594788331517_8151621367370321829_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689541432_10162594788331517_8151621367370321829_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689541432_10162594788331517_8151621367370321829_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689541432_10162594788331517_8151621367370321829_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Signy<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20798\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691214547_10162594788646517_1422625292224808093_n-500x333.jpg\" alt=\"\" class=\"wp-image-20798\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691214547_10162594788646517_1422625292224808093_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691214547_10162594788646517_1422625292224808093_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691214547_10162594788646517_1422625292224808093_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691214547_10162594788646517_1422625292224808093_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691214547_10162594788646517_1422625292224808093_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Tarjei<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20794\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691466652_10162594785971517_5804221343723685966_n-500x333.jpg\" alt=\"\" class=\"wp-image-20794\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691466652_10162594785971517_5804221343723685966_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691466652_10162594785971517_5804221343723685966_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691466652_10162594785971517_5804221343723685966_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691466652_10162594785971517_5804221343723685966_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691466652_10162594785971517_5804221343723685966_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20776\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691285834_10162594787596517_6908913531480382657_n-500x333.jpg\" alt=\"\" class=\"wp-image-20776\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691285834_10162594787596517_6908913531480382657_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691285834_10162594787596517_6908913531480382657_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691285834_10162594787596517_6908913531480382657_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691285834_10162594787596517_6908913531480382657_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691285834_10162594787596517_6908913531480382657_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Hugo sender ut Johanne<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Herrkavlen \u2013 pallplass og klubbrekord!<\/h2>\n\n\n\n<p>Herrelaget reiste til Tran\u00e5s med h\u00f8ye ambisjoner, men fikk en utfordrende start p\u00e5 helga med forfall fra to av lagets aller beste l\u00f8pere \u2013 Eirik Langedal Breivik og H\u00e5vard Sandstad Eidsmo \u2013 bare dager f\u00f8r start. Det skulle vise seg at gutta hadde mer enn nok krutt likevel.<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-2-500x333.png\" alt=\"\" class=\"wp-image-20761\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-2-500x333.png 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-2-962x641.png 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-2-768x512.png 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-2-1536x1024.png 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-2.png 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>Alan Cherry \u00e5pnet stafetten og leverte en solid f\u00f8rsteetappe p\u00e5 14. plass, kun 4:31 min bak teten, men kun 25 sek bak 4. plass. Rasmus R\u00f8rholt Theisen, viste at formen er p\u00e5 vei tilbake med en kjempeetappe \u2013 kun 44 sek bak best p\u00e5 etappen, og laget vekslet opp til 6. plass. Oskar Spets Storhov gjorde noen sm\u00e5 feil underveis, og tapte 2 min til teten, men sendte likevel ut Jon Aukrust Osmoen i en fin gruppe ut p\u00e5 den legendariske \u00abl\u00e5nga natten\u00bb som nr 18. Jon holdt seg fint klyngen, og kom inn som nr 18 snaut 5 min bak tet.<\/p>\n\n\n\n<p>Bojan Blumenstein, Eirik Kamstrup Hovind og H\u00e5vard Funkqvist Haga fortsatte \u00e5 holde laget i finalekampen utover natten. Etter Hans Gjermundsson Urset p\u00e5 8. etappe l\u00e5 laget p\u00e5 8. plass, og da Sander Arntzen kom inn til veksling som nr 7, dr\u00f8ye 6 min bak tet, i kontkat med 4. plass. En str\u00e5lende etappe, nest beste tid av alle!<\/p>\n\n\n\n<p>Ut gikk ankermann Lukas Liland p\u00e5 den 10. og siste etappen. Lukas orienterte st\u00f8dig og l\u00f8p seg gradvis oppover lista. Da Tampereen Pyrint\u00f6 gjorde en stor bom var det Nydalen og svenske Stora Tuna som var igjen i kampen om 3. plassen. De to fulgte hverandre helt inn mot siste post \u2013 f\u00f8r Henrik Johannesson fra Stora Tuna mistet kartet, og Lukas fikk en luke som han holdt helt i m\u00e5l.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u00abJeg er utrolig stolt av hele laget! Dette kommer jeg til \u00e5 huske s\u00e5 lenge jeg lever. At vi kan \u00ablevere\u00bb slik med klubben hvor jeg er oppvokst og sammen med l\u00f8pere jeg har trent med og utviklet meg sammen med, betyr utrolig mye\u00bb, sa Lukas til orientering.no etter m\u00e5lgang. Og med et glimt i \u00f8yet la han til: \u00abOg jeg som aldri har v\u00e6rt noen spurter\u2026\u00bb<\/p>\n<\/blockquote>\n\n\n\n<p>Til slutt var Nydalen 5:35 min bak vinnerlaget Kalevan Rasti, og 3 min bak Helsingin Suunnistajat p\u00e5 2. plass. <strong>3. plass i 10mila er den beste plasseringen for et NSK-herrelag noensinne<\/strong> \u2013 det n\u00e6rmeste vi har v\u00e6rt tidligere er 4. plass tilbake i 1999!<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"267\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-5-500x267.png\" alt=\"\" class=\"wp-image-20801\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-5-500x267.png 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-5-962x514.png 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-5-768x410.png 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-5-1536x821.png 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-5.png 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>2. laget l\u00f8p ogs\u00e5 en sterk stafett og endte som nr 34 \u2013 ogs\u00e5 det ny rekord for herrenes 2. lag (forrige beste var 44. plass i 1999). 3. laget tok 80. plass etter jevn og fin l\u00f8ping, og en veldig strek avslutning! 4. laget ble nr 134. 5. laget kom i m\u00e5l til topp 200 og vant den uoffisielle H500-klassen i duell mot Link\u00f6ping OK 4. Resultatene for alle Nydalens herrelag kan ses i tabellen under.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Lag<\/th><th>Plassering (av 314 lag)<\/th><th>Bak<\/th><\/tr><\/thead><tbody><tr><td>Nydalens SK 1<br>1. Alan Cherry<br>2. Rasmus R\u00f8rholt Theisen<br>3. Oskar Spets Storhov<br>4. Jon Aukrust Osmoen<br>5. Bojan Blumenstein<br>6. Eirik Kamstrup Hovind<br>7. H\u00e5vard Funkqvist Haga<br>8. Hans Gjermundsson Urset<br>9. Sander Arntzen<br>10. Lukas Liland<\/td><td><strong>3<\/strong><\/td><td><strong>+5:35<\/strong><\/td><\/tr><tr><td>Nydalens SK 2<br>1. Sigurd St\u00f8rmer-Antonsen<br>2. Sondre Hafskjold<br>3. Sindre \u00d8stgulen Deisz<br>4. Alastair Thomas<br>5. Anders Nordberg<br>6. Sverre Turter Sandvold<br>7. Jonas Madslien Bakken<br>8. Karl Oraug Rygh<br>9. Vegard Blomseth Johnsen<br>10. Oskar Leinonen<\/td><td>34<\/td><td>+58:04<\/td><\/tr><tr><td>Nydalens SK 3<br>1. Alfred Teig<br>2. H\u00e5kon Fruseth Christiansen<br>3. Martin Hoset<br>4. Filip Kubina<br>5. Linus Mj\u00f8sund<br>6. Simen Eid Nielsen<br>7. John Kasper Svergja<br>8. Erlend Aune<br>9. Halvor Eid<br>10. Torkil Eide Solstad<\/td><td>80<\/td><td>+2:09:57<\/td><\/tr><tr><td>Nydalens SK 4<br>1. Rasmus Mj\u00f8sund<br>2. Per Noah Sommerhein<br>3. Kristian Fredrik Lynum<br>4. \u00d8ystein Rodem<br>5. Maxi Mackenzie<br>6. Sondre Ruud Br\u00e5ten<br>7. Elias Jonsson<br>8. Jonathan Bj\u00f6rck Fodstad<br>9. Rasmus Mackenzie<br>10. Eskil Hafskjold<\/td><td>134<\/td><td>+3:33:10<\/td><\/tr><tr><td>Nydalens SK 5<br>1. Kjell Ottar Wiklund<br>2. P\u00e5l Haavengen<br>3. Per \u00d8yvind Stene<br>4. Asgeir Mjosund<br>5. Bj\u00f8rn Hauge<br>6. Torstein Hole<br>7. Sindre Langaas<br>8. Knut Landstad<br>9. Alexander Smidt Olsen<br>10. Esten Koren<\/td><td>198<\/td><td>+5:19:55<\/td><\/tr><tr><td>Nydalens SK 6<br>1. Liv Durix&#8211;Muris<br>2. Andreas Aspelund<br>3. Trond K Nyland<br>4. Simon Bengtsson<br>5. Runar Hafskjold<br>6. Knut Aalde<br>7. Endre Stokseth<br>8. Mark Fey<br>9. Petter Hansen<br>10. Einar Tommelstad<\/td><td>DNF<\/td><td>\u2013<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20793\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689005700_10162594796301517_644619662166821490_n-500x333.jpg\" alt=\"\" class=\"wp-image-20793\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689005700_10162594796301517_644619662166821490_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689005700_10162594796301517_644619662166821490_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689005700_10162594796301517_644619662166821490_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689005700_10162594796301517_644619662166821490_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689005700_10162594796301517_644619662166821490_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Sigurd med en fin 1. etappe for NSK 2<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20792\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689800482_10162594795821517_4906896304000622519_n-500x333.jpg\" alt=\"\" class=\"wp-image-20792\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689800482_10162594795821517_4906896304000622519_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689800482_10162594795821517_4906896304000622519_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689800482_10162594795821517_4906896304000622519_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689800482_10162594795821517_4906896304000622519_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689800482_10162594795821517_4906896304000622519_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Sindre L i spurten<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20791\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686960123_10162594796106517_2530254457752776378_n-500x333.jpg\" alt=\"\" class=\"wp-image-20791\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686960123_10162594796106517_2530254457752776378_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686960123_10162594796106517_2530254457752776378_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686960123_10162594796106517_2530254457752776378_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686960123_10162594796106517_2530254457752776378_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686960123_10162594796106517_2530254457752776378_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Alan i spurten<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20789\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687838035_10162594795671517_4621801888658649391_n-500x333.jpg\" alt=\"\" class=\"wp-image-20789\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687838035_10162594795671517_4621801888658649391_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687838035_10162594795671517_4621801888658649391_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687838035_10162594795671517_4621801888658649391_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687838035_10162594795671517_4621801888658649391_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687838035_10162594795671517_4621801888658649391_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Sindre L og Torstein<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20788\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691448772_10162594796401517_3855077868452227183_n-500x333.jpg\" alt=\"\" class=\"wp-image-20788\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691448772_10162594796401517_3855077868452227183_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691448772_10162594796401517_3855077868452227183_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691448772_10162594796401517_3855077868452227183_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691448772_10162594796401517_3855077868452227183_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691448772_10162594796401517_3855077868452227183_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Lukas stempler i m\u00e5l<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20787\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691264049_10162594795541517_7007220699573714302_n-500x333.jpg\" alt=\"\" class=\"wp-image-20787\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691264049_10162594795541517_7007220699573714302_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691264049_10162594795541517_7007220699573714302_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691264049_10162594795541517_7007220699573714302_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691264049_10162594795541517_7007220699573714302_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691264049_10162594795541517_7007220699573714302_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Lukas vinner spurten om 3. plass. Oskar SS jubler i bakgrunnen.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20786\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686937757_10162594796721517_4342837973359215185_n-500x333.jpg\" alt=\"\" class=\"wp-image-20786\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686937757_10162594796721517_4342837973359215185_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686937757_10162594796721517_4342837973359215185_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686937757_10162594796721517_4342837973359215185_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686937757_10162594796721517_4342837973359215185_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686937757_10162594796721517_4342837973359215185_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20785\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687499911_10162594796556517_969771300684532476_n-500x333.jpg\" alt=\"\" class=\"wp-image-20785\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687499911_10162594796556517_969771300684532476_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687499911_10162594796556517_969771300684532476_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687499911_10162594796556517_969771300684532476_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687499911_10162594796556517_969771300684532476_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687499911_10162594796556517_969771300684532476_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20781\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688705152_10162594796551517_5310965744933607168_n-500x333.jpg\" alt=\"\" class=\"wp-image-20781\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688705152_10162594796551517_5310965744933607168_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688705152_10162594796551517_5310965744933607168_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688705152_10162594796551517_5310965744933607168_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688705152_10162594796551517_5310965744933607168_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688705152_10162594796551517_5310965744933607168_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20779\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/690928156_10162594786291517_4856230757384823293_n-500x333.jpg\" alt=\"\" class=\"wp-image-20779\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/690928156_10162594786291517_4856230757384823293_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/690928156_10162594786291517_4856230757384823293_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/690928156_10162594786291517_4856230757384823293_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/690928156_10162594786291517_4856230757384823293_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/690928156_10162594786291517_4856230757384823293_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Sander med nest beste etappetid p\u00e5 9. etappe <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20763\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688601529_10162594797026517_3121735284990842033_n-500x333.jpg\" alt=\"\" class=\"wp-image-20763\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688601529_10162594797026517_3121735284990842033_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688601529_10162594797026517_3121735284990842033_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688601529_10162594797026517_3121735284990842033_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688601529_10162594797026517_3121735284990842033_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688601529_10162594797026517_3121735284990842033_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Knut<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20766\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689913195_10162594797556517_6571326802303711253_n-500x333.jpg\" alt=\"\" class=\"wp-image-20766\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689913195_10162594797556517_6571326802303711253_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689913195_10162594797556517_6571326802303711253_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689913195_10162594797556517_6571326802303711253_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689913195_10162594797556517_6571326802303711253_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689913195_10162594797556517_6571326802303711253_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Alexander<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Damkavlen \u2013 nok en sterk topp-plassering<\/h2>\n\n\n\n<p>Damestafetten f\u00f8lger samme format som ble innf\u00f8rt for to \u00e5r siden \u2013 2 nattetapper, deretter den lange 3. etappen og s\u00e5 3 gaflede dagetapper. Etter de innledende nattetappene l\u00e5 Nydalen som nr 18, men det skulle bli en helt annen plassering n\u00e5r jaktstarten ble l\u00f8pt p\u00e5 s\u00f8ndag morgen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-1-500x333.png\" alt=\"\" class=\"wp-image-20759\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-1-500x333.png 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-1-962x641.png 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-1-768x512.png 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-1-1536x1024.png 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-1.png 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>Emma Arnesen \u00e5pnet 1. laget med en bra etappe. Hun bommet allerede p\u00e5 1. post, men l\u00f8p seg oppover i feltet etter det, og sendte ut Kaja Winsnes Nordhagen som nr 22, snaut 1 min bak tet. Kaja \u00e5pnet veldig bra og var ca halvveis p\u00e5 etappen &#8220;ensam i tet&#8221;. Hun bommet, som s\u00e5 mange andre, p\u00e5 en vanskelig gaflingspost like f\u00f8r m\u00e5l. Laget var dermed nr 18 etter nattetappen, 1:38 bak tet. Ane Dyrkorn l\u00f8p den lange 3. etappen (\u00abl\u00e5nga dagen\u00bb) \u2013 hele 12,9 km \u2013 og leverte en sterk etappe som tok laget opp til 13. plass, 4:30 bak tet. Tone Lye l\u00f8p en fin etappe som tok laget opp til 9. plass, og Anne Margrethe Hausken Nordberg leverte en av sine vanlige solide etapper og sendte ut Victoria H\u00e6stad Bj\u00f8rnstad som nr 5, kun dr\u00f8ye 2 min bak pallen.<\/p>\n\n\n\n<p>Ute i skogen var det Nydalen og finske Kalevan Rasti som kom inn mot siste post i kampen om 4. plassen. Inn mot siste post l\u00f8p Victoria fra finnen og sikret 4. plass.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u00abDet var en god laginnsats. For egen del l\u00f8p jeg en fin sisteetappe, hvor jeg ble l\u00f8pende en del alene. Da var det ikke s\u00e5 lett \u00e5 \u00abpushe\u00bb hele veien, men jeg er forn\u00f8yd\u00bb, sa Victoria til orientering.no etter m\u00e5lgang.<\/p>\n<\/blockquote>\n<\/blockquote>\n\n\n\n<p>Damene endte til slutt 9:18 min bak vinnerlaget IFK G\u00f6teborg, og kun 2:10 bak pallen. IFK G\u00f6teborg sikret sin andre seier p\u00e5 rad \u2013 og 3. seier p\u00e5 de 4 siste utgavene av 10mila. V\u00e4sterviks OK ble nr 2 og finske Suunta Jyv\u00e4skyl\u00e4 nr 3.<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"308\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-3-500x308.png\" alt=\"\" class=\"wp-image-20799\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-3-500x308.png 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-3-962x592.png 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-3-768x473.png 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-3-1536x945.png 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/image-3.png 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>2. laget l\u00f8p ogs\u00e5 en sterk stafett, og endte som nr 19 av 267 lag \u2013 ny rekord for damenes 2. lag, og en god forbedring fra fjor\u00e5rets 31. plass!<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Lag<\/th><th>Plassering (av 267 lag)<\/th><th>Bak<\/th><\/tr><\/thead><tbody><tr><td>Nydalens SK 1<br>1. Emma Arnesen<br>2. Kaja Winsnes Nordhagen<br>3. Ane Dyrkorn<br>4. Tone Lye<br>5. Anne M Hausken Nordberg<br>6. Victoria H\u00e6stad Bj\u00f8rnstad<\/td><td><strong>4<\/strong><\/td><td><strong>+9:18<\/strong><\/td><\/tr><tr><td>Nydalens SK 2<br>1. Alice Eid<br>2. Siri Ulvestad<br>3. Joelle Meister<br>4. Lone Karin Brochmann<br>5. Helena Karlsson<br>6. Anna Ulvens\u00f8en<\/td><td>19<\/td><td>+35:25<\/td><\/tr><tr><td>Nydalens SK 3<br>1. Mathilde Koren<br>2. Marte Narum<br>3. Ronja Bj\u00f6rklund<br>4. Mariann Ulvestad<br>5. Mariann Zernant<br>6. Hanna Wey<\/td><td>49<\/td><td>+1:11:06<\/td><\/tr><tr><td>Nydalens SK 4<br>1. Live L\u00f8berg<br>2. Nicole Ragvin<br>3. Helle Boldingh Debernard<br>4. Emilie Westin<br>5. Tonje Aasheim Nymark<br>6. Mirjam W\u00fcrsten<\/td><td>87<\/td><td>+1:43:07<\/td><\/tr><tr><td>Nydalens SK 5<br>1. Idunn Haavengen<br>2. Katarina Kubinova<br>3. Elise W\u00e6rp Hauge<br>4. Katja Mj\u00f8sund<br>5. Dana Stene<br>6. Kjersti Adela Westin<\/td><td>161<\/td><td>+2:58:05<\/td><\/tr><tr><td>Nydalens SK 6<br>1. Boiana Iordanova<br>2. Ylva Smidt Nikolaisen<br>3. Ellen Kl\u00fcser<br>4. Fr\u00f8ya Weum Thorsrud<br>5. Jenny Mackenzie<br>6. Eli Fjellbirkeland Johannesen<\/td><td>DSQ<\/td><td>\u2013<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20795\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689716968_10162594795761517_7786949734884404469_n-500x333.jpg\" alt=\"\" class=\"wp-image-20795\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689716968_10162594795761517_7786949734884404469_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689716968_10162594795761517_7786949734884404469_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689716968_10162594795761517_7786949734884404469_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689716968_10162594795761517_7786949734884404469_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/689716968_10162594795761517_7786949734884404469_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Ane<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20790\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687822027_10162594795916517_8898139802790591923_n-500x333.jpg\" alt=\"\" class=\"wp-image-20790\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687822027_10162594795916517_8898139802790591923_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687822027_10162594795916517_8898139802790591923_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687822027_10162594795916517_8898139802790591923_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687822027_10162594795916517_8898139802790591923_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687822027_10162594795916517_8898139802790591923_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Elise<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20780\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688320783_10162594796776517_1181992046739521137_n-500x333.jpg\" alt=\"\" class=\"wp-image-20780\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688320783_10162594796776517_1181992046739521137_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688320783_10162594796776517_1181992046739521137_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688320783_10162594796776517_1181992046739521137_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688320783_10162594796776517_1181992046739521137_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688320783_10162594796776517_1181992046739521137_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Ronja<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20778\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687934591_10162594797206517_8027546114709891193_n-500x333.jpg\" alt=\"\" class=\"wp-image-20778\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687934591_10162594797206517_8027546114709891193_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687934591_10162594797206517_8027546114709891193_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687934591_10162594797206517_8027546114709891193_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687934591_10162594797206517_8027546114709891193_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/687934591_10162594797206517_8027546114709891193_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Tone<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20783\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686935646_10162594786161517_6051009988209357003_n-500x333.jpg\" alt=\"\" class=\"wp-image-20783\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686935646_10162594786161517_6051009988209357003_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686935646_10162594786161517_6051009988209357003_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686935646_10162594786161517_6051009988209357003_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686935646_10162594786161517_6051009988209357003_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/686935646_10162594786161517_6051009988209357003_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Victoria<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20771\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691356847_10162594797581517_4156485590451621046_n-500x333.jpg\" alt=\"\" class=\"wp-image-20771\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691356847_10162594797581517_4156485590451621046_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691356847_10162594797581517_4156485590451621046_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691356847_10162594797581517_4156485590451621046_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691356847_10162594797581517_4156485590451621046_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691356847_10162594797581517_4156485590451621046_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Anne Margrethe<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20765\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691431705_10162594797151517_6398276468995944921_n-500x333.jpg\" alt=\"\" class=\"wp-image-20765\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691431705_10162594797151517_6398276468995944921_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691431705_10162594797151517_6398276468995944921_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691431705_10162594797151517_6398276468995944921_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691431705_10162594797151517_6398276468995944921_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/691431705_10162594797151517_6398276468995944921_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Elise<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"20767\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688101076_10162594797486517_2484477471028690979_n-500x333.jpg\" alt=\"\" class=\"wp-image-20767\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688101076_10162594797486517_2484477471028690979_n-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688101076_10162594797486517_2484477471028690979_n-962x641.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688101076_10162594797486517_2484477471028690979_n-768x512.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688101076_10162594797486517_2484477471028690979_n-1536x1024.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2026\/05\/688101076_10162594797486517_2484477471028690979_n.jpg 2048w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Victoria<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00c5rets Tiomila ble arrangert i Tran\u00e5s i Sm\u00e5land, helgen 2.-3. mai. Ogs\u00e5 i \u00e5r var Nydalens SK st\u00f8rste klubb p\u00e5 stafetten \u2013 med hele 16 lag (6 herrelag, 6 damelag og 4 ungdomslag) og rundt 135 stk p\u00e5 tur, sannsynligvis &hellip; <a class=\"more-link\" href=\"https:\/\/nydalen.idrett.no\/orientering\/2026\/05\/06\/tiomila-2026-pallplass-og-klubbrekord\/\">Les videre <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,10,106],"tags":[],"class_list":["post-20753","post","type-post","status-publish","format-standard","hentry","category-klubbturer","category-sportslig","category-tiomila"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/20753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=20753"}],"version-history":[{"count":24,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/20753\/revisions"}],"predecessor-version":[{"id":20827,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/20753\/revisions\/20827"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=20753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=20753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=20753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}