{"id":1915,"date":"2011-04-05T22:37:24","date_gmt":"2011-04-05T20:37:24","guid":{"rendered":"http:\/\/nydalen.idrett.no\/orientering\/?p=1915"},"modified":"2011-04-06T18:34:39","modified_gmt":"2011-04-06T16:34:39","slug":"bli-med-pa-bakketrening","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2011\/04\/05\/bli-med-pa-bakketrening\/","title":{"rendered":"Bli med p\u00e5 bakketrening"},"content":{"rendered":"<p>Onsdag 6. april starter vi med motbakketrening i traseen til Grefsenkollen Opp. Treninga er \u00e5pen for alle og\u00a0starter kl 1800, fra &#8220;Svetter&#8217;n&#8221; \u00a0(busstopp Nordre \u00c5sen). M\u00f8t ferdig oppvarmet.<br \/>\n<!--more--><\/p>\n<p><a rel=\"attachment wp-att-1954\" href=\"http:\/\/nydalen.idrett.no\/orientering\/2011\/04\/05\/bli-med-pa-bakketrening\/gotrening_0406\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1954\" title=\"GOTrening_0406\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2011\/04\/GOTrening_0406.jpg\" alt=\"\" width=\"550\" height=\"437\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2011\/04\/GOTrening_0406.jpg 550w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2011\/04\/GOTrening_0406-500x397.jpg 500w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p><span style=\"color: #000000; font-size: 13px; line-height: 19px;\">Grefsenkollveien 6.april. Full fart i bakken !<\/span><\/p>\n<p>Disse treningene vil bli arrangert hver onsdag fram til Grefsenkollen Opp som g\u00e5r 28.mai, s\u00e5 bli med! \u00a0Finn fram joggeskoene og m\u00f8t opp!<\/p>\n<p>For mer info, se\u00a0<a href=\"http:\/\/grefsenkollenopp.no\/\">Grefsenkollen Opp<\/a>&#8216;s\u00a0web-side<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Onsdag 6. april starter vi med motbakketrening i traseen til Grefsenkollen Opp. Treninga er \u00e5pen for alle og\u00a0starter kl 1800, fra &#8220;Svetter&#8217;n&#8221; \u00a0(busstopp Nordre \u00c5sen). M\u00f8t ferdig oppvarmet.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-1915","post","type-post","status-publish","format-standard","hentry","category-sosialt","category-sportslig"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/1915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=1915"}],"version-history":[{"count":14,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/1915\/revisions"}],"predecessor-version":[{"id":1958,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/1915\/revisions\/1958"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=1915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=1915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=1915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}