{"id":18924,"date":"2023-05-03T18:29:46","date_gmt":"2023-05-03T16:29:46","guid":{"rendered":"https:\/\/nydalen.idrett.no\/orientering\/?p=18924"},"modified":"2023-05-03T18:34:18","modified_gmt":"2023-05-03T16:34:18","slug":"7-70-4-mai-grinda","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2023\/05\/03\/7-70-4-mai-grinda\/","title":{"rendered":"7-70, 4.mai, Grinda"},"content":{"rendered":"\n<p>Trening for alle klubbens medlemmer!<\/p>\n\n\n\n<p>Arena: <a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.com\/maps\/place\/Grindajordet\/@59.9654793,10.754363,17z\/data=!3m1!4b1!4m6!3m5!1s0x464171f9411fceb5:0x8ece27afc26f2884!8m2!3d59.9654793!4d10.754363!16s%2Fg%2F11c1vjnrh0\" target=\"_blank\">Grindajordet<\/a>. Noen f\u00e5 parkeringsplasser rett ved, ellers er det gateparkering.<\/p>\n\n\n\n<p>N: 2,0 km<br>C: 2,6 km<br>B: 3,7 km<br>A-kort: 5 km<br>A-lang: 6,8 km<\/p>\n\n\n\n<p>A og B-l\u00f8ypene har fellesstart med gafling. Fellesstarten g\u00e5r 18.15 (ogs\u00e5 mulig \u00e5 starte f\u00f8r eller etter for de som ikke vil i fellesstarten). N og C har fri start fra 18.00. M\u00e5l stenger ca 19.30.<\/p>\n\n\n\n<p>Alle deltakere skal skrive seg opp p\u00e5 arrang\u00f8rens liste f\u00f8r start og krysses av n\u00e5r de kommer i m\u00e5l. Det oppfordres til \u00e5 ta med egen kartplast.<\/p>\n\n\n\n<p>Etter 7-70 er det <a href=\"https:\/\/eventor.orientering.no\/Activities\/Show\/5107\">Tiokveld<\/a> p\u00e5 NIH for alle nyd\u00f8linger som skal l\u00f8pe Tiomila. Vi satser p\u00e5 \u00e5 starte ca 19.45.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trening for alle klubbens medlemmer! Arena: Grindajordet. Noen f\u00e5 parkeringsplasser rett ved, ellers er det gateparkering. N: 2,0 kmC: 2,6 kmB: 3,7 kmA-kort: 5 kmA-lang: 6,8 km A og B-l\u00f8ypene har fellesstart med gafling. Fellesstarten g\u00e5r 18.15 (ogs\u00e5 mulig \u00e5 &hellip; <a class=\"more-link\" href=\"https:\/\/nydalen.idrett.no\/orientering\/2023\/05\/03\/7-70-4-mai-grinda\/\">Les videre <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":66,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18924","post","type-post","status-publish","format-standard","hentry","category-usortert"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/18924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=18924"}],"version-history":[{"count":2,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/18924\/revisions"}],"predecessor-version":[{"id":18926,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/18924\/revisions\/18926"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=18924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=18924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=18924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}