{"id":18179,"date":"2022-03-30T22:01:41","date_gmt":"2022-03-30T20:01:41","guid":{"rendered":"https:\/\/nydalen.idrett.no\/orientering\/?p=18179"},"modified":"2022-03-30T22:01:43","modified_gmt":"2022-03-30T20:01:43","slug":"sesongapning-for-lop-lek","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2022\/03\/30\/sesongapning-for-lop-lek\/","title":{"rendered":"Sesong\u00e5pning for L\u00f8p &#038; Lek"},"content":{"rendered":"\n<p>Barmark og litt sur nordavind ved sandvolleyballbanen p\u00e5 Frysja da L\u00f8p &amp; Lek sesong\u00e5pnet onsdag 30. mars. Det var lang k\u00f8 og gledelig gjensyn med rakettl\u00f8ypa, for noen selvf\u00f8lgelig f\u00f8rste opplevelse etter to sesonger med smittevernsrestriksjoner.<\/p>\n\n\n\n<p>Neste onsdag (6.april) flytter vi oss til <a href=\"https:\/\/www.google.com\/maps\/d\/u\/0\/edit?mid=1h4vawKIrCfkaD02gzdRK2rQzL9o&amp;ie=UTF8&amp;hl=no&amp;msa=0&amp;z=16&amp;source=embed&amp;ll=59.952934920567856%2C10.717057463714331\">Gaustad sykehus<\/a> (&#8220;Gaustadjordet&#8221; bak \u00d8vre Sogn Borettslag). Mer informasjon om L\u00f8p &amp; Lek, inkludert sesongplan finner dere <a href=\"https:\/\/nydalen.idrett.no\/orientering\/barn-ungdom\/rekruttene-8-12-ar\/\">her<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"962\" height=\"402\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/IMG-8117-1-962x402.jpg\" alt=\"\" class=\"wp-image-18187\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/IMG-8117-1-962x402.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/IMG-8117-1-500x209.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/IMG-8117-1-768x321.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/IMG-8117-1-1536x642.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/IMG-8117-1-2048x855.jpg 2048w\" sizes=\"auto, (max-width: 962px) 100vw, 962px\" \/><\/figure>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"962\" height=\"459\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277335250_369631135030324_2399334768606340097-962x459.jpg\" alt=\"\" class=\"wp-image-18182\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277335250_369631135030324_2399334768606340097-962x459.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277335250_369631135030324_2399334768606340097-500x239.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277335250_369631135030324_2399334768606340097-768x366.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277335250_369631135030324_2399334768606340097-1536x733.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277335250_369631135030324_2399334768606340097.jpg 2048w\" sizes=\"auto, (max-width: 962px) 100vw, 962px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"962\" height=\"468\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277349467_535315634595264_5656999040809772132_n-962x468.jpg\" alt=\"\" class=\"wp-image-18183\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277349467_535315634595264_5656999040809772132_n-962x468.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277349467_535315634595264_5656999040809772132_n-500x243.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277349467_535315634595264_5656999040809772132_n-768x374.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277349467_535315634595264_5656999040809772132_n-1536x747.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277349467_535315634595264_5656999040809772132_n.jpg 2048w\" sizes=\"auto, (max-width: 962px) 100vw, 962px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"962\" height=\"468\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277600361_487711029695289_3689613887954637356_n-962x468.jpg\" alt=\"\" class=\"wp-image-18184\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277600361_487711029695289_3689613887954637356_n-962x468.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277600361_487711029695289_3689613887954637356_n-500x243.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277600361_487711029695289_3689613887954637356_n-768x374.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277600361_487711029695289_3689613887954637356_n-1536x747.jpg 1536w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2022\/03\/277600361_487711029695289_3689613887954637356_n.jpg 2048w\" sizes=\"auto, (max-width: 962px) 100vw, 962px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Viktig informasjon:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Vi bruker Spond som informasjonskanal, og det er viktig \u00e5 f\u00f8lge med der for \u00e5 f\u00e5 n\u00f8dvendig informasjon.<\/li><li>Skal du v\u00e6re med p\u00e5 L\u00f8p &amp; Lek for f\u00f8rste gang, bruk <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSf4kdnY6dZtVYBeS7cxpAuyLPmvfXxOpk2TMQ_2QAD8VT1f3w\/viewform\">p\u00e5meldingsskjemaet<\/a>. Da blir dere invitert med i Spondgruppa.<\/li><li>For \u00e5 gjennomf\u00f8re treningene p\u00e5 best mulig m\u00e5te trenger vi \u00e5 vite hvor mange som deltar. P\u00e5melding til treningene skjer i Spond.<\/li><li>I \u00e5r innf\u00f8rer vi krysselister. Det er viktig at barna s\u00f8rger for at de er \u201ckrysset ut\u201d f\u00f8r de drar hjem etter trening. Foreldre m\u00e5 hjelpe til \u00e5 huske p\u00e5 dette!<\/li><\/ul>\n\n\n\n<p>Vi sees!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Barmark og litt sur nordavind ved sandvolleyballbanen p\u00e5 Frysja da L\u00f8p &amp; Lek sesong\u00e5pnet onsdag 30. mars. Det var lang k\u00f8 og gledelig gjensyn med rakettl\u00f8ypa, for noen selvf\u00f8lgelig f\u00f8rste opplevelse etter to sesonger med smittevernsrestriksjoner. Neste onsdag (6.april) flytter &hellip; <a class=\"more-link\" href=\"https:\/\/nydalen.idrett.no\/orientering\/2022\/03\/30\/sesongapning-for-lop-lek\/\">Les videre <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[94,93],"class_list":["post-18179","post","type-post","status-publish","format-standard","hentry","category-rekrutter-8-12-ar","tag-lop-lek","tag-sesongstart"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/18179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=18179"}],"version-history":[{"count":4,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/18179\/revisions"}],"predecessor-version":[{"id":18190,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/18179\/revisions\/18190"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=18179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=18179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=18179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}