{"id":16842,"date":"2019-09-12T11:07:49","date_gmt":"2019-09-12T09:07:49","guid":{"rendered":"https:\/\/nydalen.idrett.no\/orientering\/?p=16842"},"modified":"2019-09-17T22:06:04","modified_gmt":"2019-09-17T20:06:04","slug":"nsk-cup-4","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2019\/09\/12\/nsk-cup-4\/","title":{"rendered":"NSK-cup #4"},"content":{"rendered":"\n<p><strong>Resultater<\/strong> fra l\u00f8pet ligger <a href=\"https:\/\/nydalen.idrett.no\/orientering\/download\/resultater-nsk-cup-4\/\">her<\/a>. Takk for bra oppm\u00f8te! Listene fra totalcupen m\u00e5 gjennom en kvalitetssjekk, men er snart klare.<\/p>\n\n\n\n<p>Tirsdag 17.9 arrangeres siste og avgj\u00f8rende l\u00f8p i klubbcupen. L\u00f8pet g\u00e5r p\u00e5 kartet H\u00f8nefoten, med oppm\u00f8te p\u00e5 Maridalen skole . Etter l\u00f8pet er det kveldsmat og premieutdeling (klubbcupkoppen) i totalcupen. <\/p>\n\n\n\n<p>Det er fellesstart for alle klasser. L\u00f8ypelengder og startider for hver klasse:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>N-l\u00f8ype (2,0 km) &#8211; start <strong>18.10<\/strong><\/li><li>C-l\u00f8ype (2,4 km) &#8211; start <strong>18.15<\/strong><\/li><li>B-l\u00f8ype (4 km) &#8211; start <strong>18.20<\/strong><\/li><li>A (5,8 km) og AK-l\u00f8ype (3,5 km) &#8211; start <strong>18.25 <\/strong><\/li><\/ul>\n\n\n\n<p>P\u00e5melding i eventor:  <br><a href=\"https:\/\/eventor.orientering.no\/Activities\/Show\/3277?fbclid=IwAR21-mxu_jnaePlKzdzCGAsvu4wl2vMRaJIGPTmhoAZA1SLwZvbDKs-bI1\">https:\/\/eventor.orientering.no\/Activities\/Show\/3277?fbclid=IwAR21-mxu_jnaePlKzdzCGAsvu4wl2vMRaJIGPTmhoAZA1SLwZvbDKs-bI1<\/a> <\/p>\n\n\n\n<p>Det vil v\u00e6re ekstra kart tilgjengelig dersom man ikke er p\u00e5meldt.  Vi har ogs\u00e5 noen brikker vi l\u00e5ner ut.  <\/p>\n\n\n\n<p>Alle l\u00f8ypene har et felles klatrestrekk hvor man kan m\u00e5le krefter med hverandre. Starten er p\u00e5 andre siden av veien, 200 meter fra skolen.<\/p>\n\n\n\n<p>Vel m\u00f8tt!<\/p>\n\n\n\n<ul class=\"wp-block-gallery alignleft columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"459\" height=\"530\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2019\/09\/Skjermbilde.jpg\" alt=\"\" data-id=\"16844\" class=\"wp-image-16844\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2019\/09\/Skjermbilde.jpg 459w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2019\/09\/Skjermbilde-433x500.jpg 433w\" sizes=\"auto, (max-width: 459px) 100vw, 459px\" \/><\/figure><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2019\/09\/20190912_110016-541x962.jpg\" alt=\"\" class=\"wp-image-16849\" width=\"172\" height=\"305\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2019\/09\/20190912_110016-541x962.jpg 541w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2019\/09\/20190912_110016-281x500.jpg 281w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2019\/09\/20190912_110016-768x1365.jpg 768w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2019\/09\/20190912_110016.jpg 1836w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Resultater fra l\u00f8pet ligger her. Takk for bra oppm\u00f8te! Listene fra totalcupen m\u00e5 gjennom en kvalitetssjekk, men er snart klare. Tirsdag 17.9 arrangeres siste og avgj\u00f8rende l\u00f8p i klubbcupen. L\u00f8pet g\u00e5r p\u00e5 kartet H\u00f8nefoten, med oppm\u00f8te p\u00e5 Maridalen skole . &hellip; <a class=\"more-link\" href=\"https:\/\/nydalen.idrett.no\/orientering\/2019\/09\/12\/nsk-cup-4\/\">Les videre <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":47,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16842","post","type-post","status-publish","format-standard","hentry","category-usortert"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/16842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=16842"}],"version-history":[{"count":10,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/16842\/revisions"}],"predecessor-version":[{"id":16861,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/16842\/revisions\/16861"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=16842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=16842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=16842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}