{"id":16701,"date":"2019-06-12T22:12:11","date_gmt":"2019-06-12T20:12:11","guid":{"rendered":"https:\/\/nydalen.idrett.no\/orientering\/?p=16701"},"modified":"2019-06-12T22:12:13","modified_gmt":"2019-06-12T20:12:13","slug":"nsk-cup-2","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2019\/06\/12\/nsk-cup-2\/","title":{"rendered":"NSK-cup #2"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2019\/06\/NSK-CUP-logo-2.jpg\" alt=\"\" class=\"wp-image-16703\" width=\"215\" height=\"215\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2019\/06\/NSK-CUP-logo-2.jpg 600w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2019\/06\/NSK-CUP-logo-2-200x200.jpg 200w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2019\/06\/NSK-CUP-logo-2-500x500.jpg 500w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/><\/figure>\n\n\n\n<p>Tirsdag 18. juni blir det avholdt et nytt l\u00f8p i den prestisjefulle  NSK-cupen! Denne gangen er det fellesstart som st\u00e5r p\u00e5 programmet. Med andre ord: mye fart og moro! <\/p>\n\n\n\n<p>Oppm\u00f8te: Sognsvann vest, like ved vollyballbanen .<\/p>\n\n\n\n<p>Det er 3 l\u00f8yper;  A- l\u00f8ype (6,1 km med sommerfugl), C-l\u00f8ype (3,3 km) og N-l\u00f8ype (2,2 km).  <\/p>\n\n\n\n<p>Tidspunkt for fellesstartene er:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>N-l\u00f8ype: 18:10<\/li><li>C-l\u00f8ype: 18:15<\/li><li>A-l\u00f8ype: 18:20<\/li><\/ul>\n\n\n\n<p>Det er ikke p\u00e5melding i forkant, men det er viktig at a<strong>lle registrerer<\/strong> seg f\u00f8r de l\u00f8per ut.   <strong>Husk brikke!<\/strong> Vi har ogs\u00e5 noen brikker vi l\u00e5ner ut.  <\/p>\n\n\n\n<p>Etter l\u00f8pet blir det grilling &amp; bading, samt gjennomgang av l\u00f8yper.  Man m\u00e5 ta med egen grillmat. <\/p>\n\n\n\n<p>Vel m\u00f8tt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tirsdag 18. juni blir det avholdt et nytt l\u00f8p i den prestisjefulle NSK-cupen! Denne gangen er det fellesstart som st\u00e5r p\u00e5 programmet. Med andre ord: mye fart og moro! Oppm\u00f8te: Sognsvann vest, like ved vollyballbanen . Det er 3 l\u00f8yper; &hellip; <a class=\"more-link\" href=\"https:\/\/nydalen.idrett.no\/orientering\/2019\/06\/12\/nsk-cup-2\/\">Les videre <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":47,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16701","post","type-post","status-publish","format-standard","hentry","category-usortert"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/16701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=16701"}],"version-history":[{"count":4,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/16701\/revisions"}],"predecessor-version":[{"id":16706,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/16701\/revisions\/16706"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=16701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=16701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=16701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}