{"id":13226,"date":"2015-08-30T20:03:20","date_gmt":"2015-08-30T18:03:20","guid":{"rendered":"http:\/\/nydalen.idrett.no\/orientering\/?p=13226"},"modified":"2015-08-31T13:11:55","modified_gmt":"2015-08-31T11:11:55","slug":"km-helg","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2015\/08\/30\/km-helg\/","title":{"rendered":"KM helg"},"content":{"rendered":"<p>Lillomarka innb\u00f8d til KM helg av h\u00f8y kvalitet med nytt kart, gode l\u00f8yper, krevende terreng og str\u00e5lende sensommerv\u00e6r der\u00a0mange av v\u00e5re\u00a098 p\u00e5meldte p\u00e5 langdistanse l\u00f8rdag gjorde gode l\u00f8p mens v\u00e5re mange lag var med \u00e5 prege alle stafettene s\u00f8ndag.<\/p>\n<p><!--more--><\/p>\n<p>Pia vant D10, Oda tok s\u00f8lv D13-14, Ragne s\u00f8lv D15-16, Teodor MH, Gaute B og Kasper B U tok de tre f\u00f8rste plassene i H11-12, Halvor gull og Kornelius bronse i H13-14, Elias s\u00f8lv i H15-16, Eirik L B gull og Gjermund T H\u00a0bronse i\u00a0H17-18 samt Anders V bronse i H21. Ellers flere topplasseringer. I dagens stafett vant E.W Hauge, A.W. Jernberg og Pia Young Vik D11-12, Ingvild A, Oda S og Ragne W s\u00f8lv i D13-16, andrelaget og tredjelaget ble nr 6 og 7. Anne Johanne L, Elisabeth I og Anne Margrethe H N vant gull for senior damer mens Lene\u00a0M B, Anne-Lene B U og Nicole R tok s\u00f8lvet. Tredjelaget ble nr 5 og fjerdelaget nr 12. Anders H\u00e5vard L og Teodor M H vant H11-12. Guttas f\u00f8rstelag vant s\u00f8lv med Lukas L, Halvor T H og Elias J. Unggutta med Isak, Kornelius og Lars p\u00e5 andrelaget fulgte opp med fin fjerdeplass. Andrelaget til seniorgutta med Eirik, Anders V og Bojan vant s\u00f8lv mens f\u00f8rstelaget med Dag, \u00d8ystein og Anders N kom p\u00e5 fjerde og tredjelaget med Per \u00d8yvind, Gjermund og H\u00e5vard p\u00e5 plassen bak. Fjerdelaget kom p\u00e5 \u00e5ttende. I D150 ble det gull med Anne Berit, Anne Marit og Alix. I H150 ble det gull til andrelaget med Einar, Gunnar og S\u00f8ren, s\u00f8lv til f\u00f8rstelagets Jon Iver, Sindre og Rune, mens tredjelaget ble nr 7.<\/p>\n<p>Resultater lang: http:\/\/eventor.orientering.no\/Events\/ResultList?eventId=4644&amp;groupBy=EventClass<\/p>\n<p>Stafett: http:\/\/eventor.orientering.no\/Events\/ResultList?eventId=5907&amp;groupBy=EventClass<\/p>\n<p><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4939.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13229\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4939-500x333.jpg\" alt=\"IMG_4939\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4939-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4939-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4951.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13231\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4951-500x333.jpg\" alt=\"IMG_4951\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4951-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4951-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4952.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13232\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4952-500x333.jpg\" alt=\"IMG_4952\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4952-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4952-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4957.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13233\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4957-500x333.jpg\" alt=\"IMG_4957\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4957-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4957-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4959.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13234\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4959-500x333.jpg\" alt=\"IMG_4959\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4959-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4959-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4961.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13235\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4961-500x333.jpg\" alt=\"IMG_4961\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4961-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4961-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4962.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13236\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4962-500x333.jpg\" alt=\"IMG_4962\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4962-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4962-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4964.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13237\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4964-500x333.jpg\" alt=\"IMG_4964\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4964-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4964-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4965.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13238\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4965-500x333.jpg\" alt=\"IMG_4965\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4965-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4965-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4968.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13239\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4968-500x333.jpg\" alt=\"IMG_4968\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4968-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4968-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4971.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13240\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4971-500x333.jpg\" alt=\"IMG_4971\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4971-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4971-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4985.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13241\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4985-500x333.jpg\" alt=\"IMG_4985\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4985-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4985-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4986.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13242\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4986-500x333.jpg\" alt=\"IMG_4986\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4986-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4986-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4991.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13243\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4991-500x333.jpg\" alt=\"IMG_4991\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4991-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4991-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4994.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13244\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4994-500x333.jpg\" alt=\"IMG_4994\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4994-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4994-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4997.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13245\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4997-500x333.jpg\" alt=\"IMG_4997\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4997-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_4997-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5000.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13246\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5000-500x333.jpg\" alt=\"IMG_5000\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5000-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5000-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5002.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13247\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5002-500x333.jpg\" alt=\"IMG_5002\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5002-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5002-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5009.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13248\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5009-500x333.jpg\" alt=\"IMG_5009\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5009-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5009-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5012.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13249\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5012-500x333.jpg\" alt=\"IMG_5012\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5012-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5012-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5018.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13250\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5018-500x333.jpg\" alt=\"IMG_5018\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5018-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5018-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5029.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13251\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5029-500x333.jpg\" alt=\"IMG_5029\" width=\"500\" height=\"333\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5029-500x333.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2015\/08\/IMG_5029-962x641.jpg 962w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lillomarka innb\u00f8d til KM helg av h\u00f8y kvalitet med nytt kart, gode l\u00f8yper, krevende terreng og str\u00e5lende sensommerv\u00e6r der\u00a0mange av v\u00e5re\u00a098 p\u00e5meldte p\u00e5 langdistanse l\u00f8rdag gjorde gode l\u00f8p mens v\u00e5re mange lag var med \u00e5 prege alle stafettene s\u00f8ndag.<\/p>\n","protected":false},"author":41,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,19,10,20,48],"tags":[],"class_list":["post-13226","post","type-post","status-publish","format-standard","hentry","category-elite","category-rekrutter-8-12-ar","category-sportslig","category-ungdom-13-16-ar","category-veteraner"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/13226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=13226"}],"version-history":[{"count":6,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/13226\/revisions"}],"predecessor-version":[{"id":13263,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/13226\/revisions\/13263"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=13226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=13226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=13226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}