{"id":12720,"date":"2015-04-28T21:44:48","date_gmt":"2015-04-28T19:44:48","guid":{"rendered":"http:\/\/nydalen.idrett.no\/orientering\/?p=12720"},"modified":"2015-04-28T21:44:48","modified_gmt":"2015-04-28T19:44:48","slug":"7-70-torsdag-30-april","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2015\/04\/28\/7-70-torsdag-30-april\/","title":{"rendered":"7-70 torsdag 30. april"},"content":{"rendered":"<p>Fra l\u00f8ypelegger Halvor sies det f\u00f8lgende: &#8220;P\u00e5 torsdag blir 7-70 en krem\u00f8kt av de sjeldne, p\u00e5 NM-kartet &#8220;H\u00f8nefoten&#8221;. Oppm\u00f8te er p\u00e5 Maridalen Velhus, mens start og m\u00e5l er like ved Maridalen skole. Det er merket til start.?For A-l\u00f8pere vil det bli stafett\u00f8kt p\u00e5 6,3 &#8211; 6,5 km med fellesstart kl<strong>. 18.30<\/strong>. Det vil v\u00e6re kuttemuligheter. L\u00f8ypene er gaflet, s\u00e5 det gjelder \u00e5 holde hodet kaldt. Det er mange poster ute i skogen! Det er ogs\u00e5 B-l\u00f8ype p\u00e5 3,5 km og N-l\u00f8ype p\u00e5 2,3 km&#8221;. OG &#8211; kveldsmat til alle etterp\u00e5!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fra l\u00f8ypelegger Halvor sies det f\u00f8lgende: &#8220;P\u00e5 torsdag blir 7-70 en krem\u00f8kt av de sjeldne, p\u00e5 NM-kartet &#8220;H\u00f8nefoten&#8221;. Oppm\u00f8te er p\u00e5 Maridalen Velhus, mens start og m\u00e5l er like ved Maridalen skole. Det er merket til start.?For A-l\u00f8pere vil det &hellip; <a class=\"more-link\" href=\"https:\/\/nydalen.idrett.no\/orientering\/2015\/04\/28\/7-70-torsdag-30-april\/\">Les videre <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,10,20,48],"tags":[],"class_list":["post-12720","post","type-post","status-publish","format-standard","hentry","category-rekrutter-8-12-ar","category-sportslig","category-ungdom-13-16-ar","category-veteraner"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/12720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=12720"}],"version-history":[{"count":1,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/12720\/revisions"}],"predecessor-version":[{"id":12721,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/12720\/revisions\/12721"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=12720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=12720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=12720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}