{"id":11452,"date":"2014-05-23T21:01:10","date_gmt":"2014-05-23T19:01:10","guid":{"rendered":"http:\/\/nydalen.idrett.no\/orientering\/?p=11452"},"modified":"2014-05-23T21:02:15","modified_gmt":"2014-05-23T19:02:15","slug":"7-70-fra-skar-tirsdag-27-mai","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2014\/05\/23\/7-70-fra-skar-tirsdag-27-mai\/","title":{"rendered":"7-70 fra Skar tirsdag 27. mai"},"content":{"rendered":"<p>7-70 treningen til tirsdag blir i skr\u00e5lier med utgangspunkt fra parkeringsplassen p\u00e5 Skar. Start mellom 1800 og 1830.<\/p>\n<p><!--more--><\/p>\n<p><b>Oppm\u00f8te<\/b><\/p>\n<p><a href=\"http:\/\/kart.finn.no\/?lng=10.77918&amp;lat=60.02609&amp;zoom=16&amp;mapType=normap&amp;markers=10.77721,60.02692,r,7-70+Skar\"><span style=\"color: #000080;\"><span lang=\"zxx\"><span style=\"text-decoration: underline;\"><span lang=\"nb-NO\">http:\/\/kart.finn.no\/?lng=10.77918&amp;lat=60.02609&amp;zoom=16&amp;mapType=normap&amp;markers=10.77721,60.02692,r,7-70+Skar<\/span><\/span><\/span><\/span><\/a><\/p>\n<p><b>Makstid<\/b><\/p>\n<p>Alle m\u00e5 v\u00e6re i m\u00e5l kl. 2000. Hvis du tenker \u00e5 bruke lenger tid, s\u00e5 si fra s\u00e5nn at arrang\u00f8ren ikke trenger \u00e5 vente.<\/p>\n<p><b>L\u00f8yper<\/b><\/p>\n<ul>\n<li><span style=\"background: transparent;\">8.8 km A-l\u00f8ype. De siste postene 16 til 26 er ikke markert med postflagg i terrenget.<\/span><\/li>\n<li><span style=\"background: transparent;\">5.1 km A-l\u00f8ype som er en kuttings av langl\u00f8ypa<\/span><\/li>\n<li><span style=\"background: transparent;\">3.8 km B-l\u00f8ype<\/span><\/li>\n<li><span style=\"background: transparent;\">1.7 km N-l\u00f8ype<\/span><\/li>\n<\/ul>\n<p><strong>Generelt<\/strong><br \/>\n&#8211; S\u00f8rg for at du registreres av arrang\u00f8ren f\u00f8r du l\u00f8per ut (viktig)<br \/>\n&#8211; S\u00f8rg for at du ogs\u00e5 registreres n\u00e5r du er i m\u00e5l (superviktig)<br \/>\n&#8211; Ta med kartpose (A4)<\/p>\n<p>Arrang\u00f8rer og postutsettere: Lars Eid Nielsen og Petter Kaarby<\/p>\n<p>L\u00f8ypelegger: \u00d8ystein Pettersen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>7-70 treningen til tirsdag blir i skr\u00e5lier med utgangspunkt fra parkeringsplassen p\u00e5 Skar. Start mellom 1800 og 1830.<\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-11452","post","type-post","status-publish","format-standard","hentry","category-sportslig"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/11452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=11452"}],"version-history":[{"count":2,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/11452\/revisions"}],"predecessor-version":[{"id":11454,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/11452\/revisions\/11454"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=11452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=11452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=11452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}