{"id":11299,"date":"2014-05-04T21:29:58","date_gmt":"2014-05-04T19:29:58","guid":{"rendered":"http:\/\/nydalen.idrett.no\/orientering\/?p=11299"},"modified":"2014-05-04T21:34:03","modified_gmt":"2014-05-04T19:34:03","slug":"11299","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2014\/05\/04\/11299\/","title":{"rendered":"7-70 p\u00e5 Langsetl\u00f8kka"},"content":{"rendered":"<div class=\"entry-content\">\n<p>P\u00e5 torsdag 8.mai blir det 7-70 trening fra Langsetl\u00f8kka. Start mellom 1800 og 1830.<\/p>\n<p><!--more--><\/p>\n<p><b>Oppm\u00f8te<\/b><\/p>\n<p><a href=\"http:\/\/kart.finn.no\/?lng=10.79246&amp;lat=59.96941&amp;zoom=18&amp;mapType=normap&amp;markers=10.79265,59.96945,r,Brukerdefinert\" target=\"_blank\">http:\/\/kart.finn.no\/?lng=10.<wbr \/>79246&amp;lat=59.96941&amp;zoom=18&amp;<wbr \/>mapType=normap&amp;markers=10.<wbr \/>79265,59.96945,r,<wbr \/>Brukerdefinert<\/a><\/p>\n<p><b>Makstid<\/b><\/p>\n<p>Alle m\u00e5 v\u00e6re i m\u00e5l kl. 2000. Hvis du tenker \u00e5 bruke lenger tid, s\u00e5 si fra s\u00e5nn at arrang\u00f8ren ikke trenger \u00e5 vente.<\/p>\n<p><b><span style=\"background: transparent;\">L\u00f8yper<\/span><\/b><\/p>\n<ul>\n<li><span style=\"background: transparent;\">9,1 km A-l\u00f8ype. Postene som er lengst bort\u00a0 er ikke markert med postflagg i terrenget.<br \/>\n<\/span><\/li>\n<li>6,7 km A-l\u00f8ype, forkortet versjon av den lengste l\u00f8ypa<\/li>\n<li><span style=\"background: transparent;\">3,5 km B-l\u00f8ype.<br \/>\n<\/span><\/li>\n<li><span style=\"background: transparent;\">2,3 km N-l\u00f8ype<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"background: transparent;\">Generelt<\/span><\/strong><span style=\"background: transparent;\"><br \/>\n&#8211; S\u00f8rg for at du registreres av arrang\u00f8ren f\u00f8r du l\u00f8per ut (viktig)<br \/>\n&#8211; S\u00f8rg for at du ogs\u00e5 registreres n\u00e5r du er i m\u00e5l (superviktig)<br \/>\n&#8211; Ta med kartpose (A4) <\/span><\/p>\n<p><span style=\"background: transparent;\">Arrang\u00f8rer og postutsettere: <\/span>Trond Veastad og Erik Sagvolden<\/p>\n<p><span style=\"background: transparent;\">L\u00f8ypelegger: Halvor Saunes<br \/>\n<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5 torsdag 8.mai blir det 7-70 trening fra Langsetl\u00f8kka. Start mellom 1800 og 1830.<\/p>\n","protected":false},"author":47,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-11299","post","type-post","status-publish","format-standard","hentry","category-sportslig"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/11299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=11299"}],"version-history":[{"count":3,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/11299\/revisions"}],"predecessor-version":[{"id":11302,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/11299\/revisions\/11302"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=11299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=11299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=11299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}