{"id":11220,"date":"2014-04-27T21:53:58","date_gmt":"2014-04-27T19:53:58","guid":{"rendered":"http:\/\/nydalen.idrett.no\/orientering\/?p=11220"},"modified":"2014-04-27T21:53:58","modified_gmt":"2014-04-27T19:53:58","slug":"7-70-fra-grinda-onsdag-30-april","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2014\/04\/27\/7-70-fra-grinda-onsdag-30-april\/","title":{"rendered":"7-70 fra Grinda onsdag 30.april"},"content":{"rendered":"<p>Onsdag blir det 7-70 fra Grinda. Start mellom 1800 og 1830.<\/p>\n<p><!--more--><\/p>\n<p>Hvis noen \u00f8nsker \u00e5 l\u00f8pe l\u00f8ypa i m\u00f8rket s\u00e5 dere avtale direkte med Cristina eller Louise. Da blir eventuelt postskjermene hengende ute over natta.<\/p>\n<p><b>Oppm\u00f8te<\/b><\/p>\n<p><a href=\"http:\/\/kart.finn.no\/?lng=10.74783&amp;lat=59.96517&amp;zoom=16&amp;mapType=normap&amp;markers=10.75444,59.96534,r,Grinda\">http:\/\/kart.finn.no\/?lng=10.74783&amp;lat=59.96517&amp;zoom=16&amp;mapType=normap&amp;markers=10.75444,59.96534,r,Grinda<\/a><\/p>\n<p><b>Makstid<\/b><\/p>\n<p>Alle m\u00e5 v\u00e6re i m\u00e5l kl. 2000. Hvis du tenker \u00e5 bruke lenger tid, s\u00e5 si fra s\u00e5nn at arrang\u00f8ren ikke trenger \u00e5 vente.<\/p>\n<p><b><span style=\"background: transparent;\">L\u00f8yper<\/span><\/b><\/p>\n<ul>\n<li><span style=\"background: transparent;\">9,8 km A-l\u00f8ype p\u00e5 kart uten stier (kuttemuligheter). Postene som er lengst bort (post 10 til 18) er ikke markert med postflagg i terrenget.<\/span><\/li>\n<li><span style=\"background: transparent;\">4,6 km A\/B-l\u00f8ype p\u00e5 kart med stier. Ved \u00e5 l\u00f8pe rett gjennom diamanten blir det 3,4 km l\u00f8ype med B-niv\u00e5.<\/span><\/li>\n<li><span style=\"background: transparent;\">1,9 km N-l\u00f8ype<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"background: transparent;\">Generelt<\/span><\/strong><span style=\"background: transparent;\"><br \/>\n&#8211; S\u00f8rg for at du registreres av arrang\u00f8ren f\u00f8r du l\u00f8per ut (viktig)<br \/>\n&#8211; S\u00f8rg for at du ogs\u00e5 registreres n\u00e5r du er i m\u00e5l (superviktig)<br \/>\n&#8211; Ta med kartpose (A4) <\/span><\/p>\n<p><span style=\"background: transparent;\">Arrang\u00f8rer og postutsettere: <\/span>Louise Oram og Cristina Luis<\/p>\n<p><span style=\"background: transparent;\">L\u00f8ypelegger: \u00d8ystein Pettersen<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Onsdag blir det 7-70 fra Grinda. Start mellom 1800 og 1830.<\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-11220","post","type-post","status-publish","format-standard","hentry","category-sportslig"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/11220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=11220"}],"version-history":[{"count":2,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/11220\/revisions"}],"predecessor-version":[{"id":11222,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/11220\/revisions\/11222"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=11220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=11220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=11220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}