{"id":11051,"date":"2014-03-24T16:45:56","date_gmt":"2014-03-24T15:45:56","guid":{"rendered":"http:\/\/nydalen.idrett.no\/orientering\/?p=11051"},"modified":"2014-03-24T17:16:05","modified_gmt":"2014-03-24T16:16:05","slug":"danish-spring","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2014\/03\/24\/danish-spring\/","title":{"rendered":"Danish Spring"},"content":{"rendered":"<p>This past weekend 5 intrepid Nydalen members ventured south to compete at the Danish Spring. The terrain was fast (don&#8217;t let the 2.5 m contours fool you), but had some extra deadfall from recent storms. The maps and results can be seen <a href=\"http:\/\/www.danishspring.dk\/results\/\">here<\/a>.<\/p>\n<p><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Screen-Shot-2014-03-24-at-4.23.33-PM.png\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-11052\" alt=\"Screen Shot 2014-03-24 at 4.23.33 PM\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Screen-Shot-2014-03-24-at-4.23.33-PM-500x319.png\" width=\"400\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Screen-Shot-2014-03-24-at-4.23.33-PM-500x319.png 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Screen-Shot-2014-03-24-at-4.23.33-PM.png 555w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><!--more--><\/p>\n<p>With GPS tracking of some of the fastest runners \u2013 including Anders (AN in the image)!<\/p>\n<p>The weekend was a chance to race against some top runners, humbling as always, and give us pause to think about what we need to work on going into the racing season. \u00d8ystein had some good results, and it was impressive to see how he can push himself. Hope it is possible to see a <a href=\"https:\/\/plus.google.com\/photos\/117039744164032916468\/albums\/5994317520273109281?authkey=CKCc1YzDvpufKA\">video Thomas took of him running in<\/a>.<\/p>\n<p><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Screen-Shot-2014-03-24-at-3.46.37-PM.png\"><img decoding=\"async\" class=\"alignnone size-full wp-image-11049\" alt=\"\u00f8ystein runs up finish chute\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Screen-Shot-2014-03-24-at-3.46.37-PM.png\" width=\"350\" \/><\/a><\/p>\n<p>We also enjoyed each others company in our very nice accommodation, including cooking\/eating wraps as well as realizing it was Sverre\u2019s birthday and celebrating it with cake and ice cream. There was a sauna, but it was used to hang our clothes, as we did not test how many of us we could fit in there\u2026<\/p>\n<p><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/DSCF0241.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-11050\" alt=\"DSCF0241\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/DSCF0241-500x375.jpg\" width=\"350\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/DSCF0241-500x375.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/DSCF0241-962x721.jpg 962w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>The weather was not warm (layers were needed), but we saw the sun a few times!<\/p>\n<p><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/IMG_20140322_114222-1-copy.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-11053\" alt=\"IMG_20140322_114222 (1) copy\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/IMG_20140322_114222-1-copy-375x500.jpg\" width=\"350\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/IMG_20140322_114222-1-copy-375x500.jpg 375w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/IMG_20140322_114222-1-copy-721x962.jpg 721w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This past weekend 5 intrepid Nydalen members ventured south to compete at the Danish Spring. The terrain was fast (don&#8217;t let the 2.5 m contours fool you), but had some extra deadfall from recent storms. The maps and results can &hellip; <a class=\"more-link\" href=\"https:\/\/nydalen.idrett.no\/orientering\/2014\/03\/24\/danish-spring\/\">Les videre <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":46,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,10],"tags":[],"class_list":["post-11051","post","type-post","status-publish","format-standard","hentry","category-elite","category-sportslig"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/11051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=11051"}],"version-history":[{"count":3,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/11051\/revisions"}],"predecessor-version":[{"id":11057,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/11051\/revisions\/11057"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=11051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=11051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=11051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}