{"id":10852,"date":"2014-03-04T21:06:41","date_gmt":"2014-03-04T20:06:41","guid":{"rendered":"http:\/\/nydalen.idrett.no\/orientering\/?p=10852"},"modified":"2014-03-04T21:11:59","modified_gmt":"2014-03-04T20:11:59","slug":"treningssamling-i-tyrkia","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2014\/03\/04\/treningssamling-i-tyrkia\/","title":{"rendered":"Treningssamling i Tyrkia"},"content":{"rendered":"<p>Siste syv dagene har vi v\u00e6rt 17 l\u00f8pere og supportere p\u00e5 treningssamling i omr\u00e5det rundt Antalya i Tyrkia. Her har vi surfet med p\u00e5 opplegget i regi av Camp Trimtex.<\/p>\n<p><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Anders.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10853\" alt=\"Anders p\u00e5 1.post i sprinten\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Anders-500x375.jpg\" width=\"500\" height=\"375\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Anders-500x375.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Anders-962x721.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Anders.jpg 1072w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p>Etter vi ankom Antalya hadde vi to dager med trening rundt Antalya. Terrengene var varierte fra tett (les ugjennomtrengelig) til deilig strandskog fra hotellet, til kremterrenget Gebiz. Sol og piknik i det fri gjorde dagene behagelig.<\/p>\n<div id=\"attachment_10859\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jr-Jenter.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10859\" class=\"size-large wp-image-10859\" alt=\"Ingeborg, Karen, Oda og Stine gj\u00f8r seg klar til \u00f8kta\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jr-Jenter-962x721.jpg\" width=\"640\" height=\"479\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jr-Jenter-962x721.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jr-Jenter-500x375.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jr-Jenter.jpg 1072w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-10859\" class=\"wp-caption-text\">Ingeborg, Karen, Oda og Stine gj\u00f8r seg klar til \u00f8kta<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>Tredje dag forflyttet vi oss ca 45 km s\u00f8rover til en mindre by som heter Kemer, samtidig som Antalya O-days hadde sin f\u00f8rste dag. Meningene om terrenget f\u00f8rste konkurransedag\u00a0var delte. Som trener syntes jeg det var interessant, men ja, det var steinete. Kun to mindre kne-mot-stein-skader for to av v\u00e5re t\u00f8ffeste.<\/p>\n<div><\/div>\n<div>Andre dag i Antalya O-days var en flott mellomdistanse p\u00e5 kartet Tekirova. Varierte og krevende l\u00f8yper som Nydalens l\u00f8pere selvf\u00f8lgelig behersket ypperlig. Senere p\u00e5 dagen fikk vi pr\u00f8ve oss i et meget spesielt sprintomr\u00e5de i den gamle ruinbyen fra antikken, Olympos.<\/div>\n<div>\n<div id=\"attachment_10861\" style=\"width: 403px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Kart-2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10861\" class=\"size-medium wp-image-10861\" alt=\"Kartet p\u00e5 Antalya O-days dag 2\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Kart-2-393x500.jpg\" width=\"393\" height=\"500\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Kart-2-393x500.jpg 393w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Kart-2-756x962.jpg 756w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Kart-2.jpg 836w\" sizes=\"auto, (max-width: 393px) 100vw, 393px\" \/><\/a><p id=\"caption-attachment-10861\" class=\"wp-caption-text\">Kartet p\u00e5 Antalya O-days dag 2<\/p><\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<div>\n<div id=\"attachment_10860\" style=\"width: 385px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Kart-1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10860\" class=\"size-medium wp-image-10860\" alt=\"Olympos. Kartet var 1 : 2500\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Kart-1-375x500.jpg\" width=\"375\" height=\"500\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Kart-1-375x500.jpg 375w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Kart-1-721x962.jpg 721w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Kart-1.jpg 1126w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/a><p id=\"caption-attachment-10860\" class=\"wp-caption-text\">Olympos. Kartet var 1 : 2500<\/p><\/div>\n<\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n<p>Tredje dag i Antalya O-days var i samme omr\u00e5det som verdenscupen (med blant annet Cristina)\u00a0var arrangert tidligere p\u00e5 dagen. Masse poster og til slutt ut mot en strand og nok en gammel ruinby fra antikken.<\/p>\n<div id=\"attachment_10858\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jostein.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10858\" class=\"size-medium wp-image-10858\" alt=\"Jostein i spurten p\u00e5 tredje dag\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jostein-500x374.jpg\" width=\"500\" height=\"374\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jostein-500x374.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jostein-962x721.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jostein.jpg 1030w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-10858\" class=\"wp-caption-text\">Jostein i spurten p\u00e5 tredje dag<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_10857\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jostein-2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10857\" class=\"size-medium wp-image-10857\" alt=\"Etterp\u00e5 kunne Jostein nyte utsikten rundt antikkruinene\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jostein-2-500x375.jpg\" width=\"500\" height=\"375\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jostein-2-500x375.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jostein-2-962x721.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Jostein-2.jpg 1072w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-10857\" class=\"wp-caption-text\">Etterp\u00e5 kunne Jostein nyte utsikten rundt antikkruinene<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>Den siste konkurransedagen var det sprint i Kemer by. Dessverre\u00a0ble klubbens hodekamera tom for batteri denne dagen, men vi fikk allikevel en liten videosekvens av Anders \u00d8 midtveis i l\u00f8pet: <a href=\"https:\/\/www.youtube.com\/watch?v=OKSxtks8BXY&amp;feature=youtu.be\" target=\"_blank\">Antalya O-days #4 &#8211; Anders \u00d8ksenholt<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_10856\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Ingeborg.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10856\" class=\"size-medium wp-image-10856\" alt=\"Ingeborg stempler p\u00e5 sistepost\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Ingeborg-500x375.jpg\" width=\"500\" height=\"375\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Ingeborg-500x375.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Ingeborg-962x721.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Ingeborg.jpg 1072w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-10856\" class=\"wp-caption-text\">Ingeborg stempler p\u00e5 sistepost<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_10855\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Elisabeth.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10855\" class=\"size-medium wp-image-10855\" alt=\"Elisabeth p\u00e5 sprinten\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Elisabeth-500x375.jpg\" width=\"500\" height=\"375\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Elisabeth-500x375.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Elisabeth-962x721.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Elisabeth.jpg 1072w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-10855\" class=\"wp-caption-text\">Elisabeth p\u00e5 sprinten<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Resultater fra <a href=\"http:\/\/www.orienteering.org.tr\/antalya-o-days-results.aspx?v=1\">Antalya O-days<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Det ble kun tatt actionbilder av undertegnede p\u00e5 samlinga. Jeg tviler ikke p\u00e5 om det i tillegg finnes bilder fra shopping, Hamam`en, fra bussturene, m\u00f8tene\u00a0eller fra annet moro. Og m\u00e5 heller ikke glemme vaffel- og lappebordet eller dessert buff\u00e9en.<\/p>\n<div id=\"attachment_10854\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Einar1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10854\" class=\"size-medium wp-image-10854\" alt=\"Einar, thats me!\" src=\"http:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Einar1-500x375.jpg\" width=\"500\" height=\"375\" srcset=\"https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Einar1-500x375.jpg 500w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Einar1-962x721.jpg 962w, https:\/\/nydalen.idrett.no\/orientering\/wp-content\/uploads\/2014\/03\/Tyrkia-Einar1.jpg 1072w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-10854\" class=\"wp-caption-text\">Einar, thats me!<\/p><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Takk til arrang\u00f8rene bak Camp Trimtex for en flott uke!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Siste syv dagene har vi v\u00e6rt 17 l\u00f8pere og supportere p\u00e5 treningssamling i omr\u00e5det rundt Antalya i Tyrkia. Her har vi surfet med p\u00e5 opplegget i regi av Camp Trimtex.<\/p>\n","protected":false},"author":40,"featured_media":10853,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,10],"tags":[],"class_list":["post-10852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elite","category-sportslig"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/10852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=10852"}],"version-history":[{"count":10,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/10852\/revisions"}],"predecessor-version":[{"id":10871,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/10852\/revisions\/10871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media\/10853"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=10852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=10852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=10852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}