{"id":1065,"date":"2010-04-29T09:55:12","date_gmt":"2010-04-29T08:55:12","guid":{"rendered":"http:\/\/nydalen.idrett.no\/ogruppa\/?s=nyhet.php&amp;nid=1723"},"modified":"2010-04-29T09:55:12","modified_gmt":"2010-04-29T08:55:12","slug":"7-70-trening-finpuss-f%c3%b8r-tiomila","status":"publish","type":"post","link":"https:\/\/nydalen.idrett.no\/orientering\/2010\/04\/29\/7-70-trening-finpuss-f%c3%b8r-tiomila\/","title":{"rendered":"7-70 trening: Finpuss f\u00f8r Tiomila"},"content":{"rendered":"<div>Torsdag 29.4 kl 18.00 fra Langsetl&oslash;kka, Kjels&aring;s<\/div>\n<div>&nbsp;<\/div>\n<div>En-mannsstafett : 2 * 2.3 km (B-preg) med gaflinger for alle, men tilpasset ungdommene. &nbsp;Felles oppvarming kl 18.05. &nbsp;Deretter fellesstart. &nbsp;N- og C-l&oslash;yper med vanlig start; &nbsp;kurvekart for fin-orienterere. &nbsp;Husk EKT-brikke og plastpose til kartet.<\/div>\n<div>&nbsp;<\/div>\n<div>NB : Langsetl&oslash;kka er et n&aelig;ranlegg med begrenset P-mulighet. Bruk sykkel, evt P ved Oset.&nbsp; Velkommen!!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Torsdag 29.4 kl 18.00 fra Langsetl&oslash;kka, Kjels&aring;s &nbsp; En-mannsstafett : 2 * 2.3 km (B-preg) med gaflinger for alle, men tilpasset ungdommene. &nbsp;Felles oppvarming kl 18.05. &nbsp;Deretter fellesstart. &nbsp;N- og C-l&oslash;yper med vanlig start; &nbsp;kurvekart for fin-orienterere. &nbsp;Husk EKT-brikke og &hellip; <a class=\"more-link\" href=\"https:\/\/nydalen.idrett.no\/orientering\/2010\/04\/29\/7-70-trening-finpuss-f%c3%b8r-tiomila\/\">Les videre <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1065","post","type-post","status-publish","format-standard","hentry","category-sportslig"],"_links":{"self":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/1065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/comments?post=1065"}],"version-history":[{"count":0,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/posts\/1065\/revisions"}],"wp:attachment":[{"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/media?parent=1065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/categories?post=1065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nydalen.idrett.no\/orientering\/wp-json\/wp\/v2\/tags?post=1065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}