7-70 Trening Sept 04

Nydalens Skiklub Låkeberget

16.09.04

Strekktider for 1.7 km

Rank 
Tid 
Navn 
Klubb
Land
 1	54:18     Bekkelien,Mari Clausen          Nydalens Skiklub 
 08:50=  11:17=  16:03=  26:17=  31:04=  33:11=  36:57=  53:06=  54:18= 
 08:50=  02:27=  04:46=  10:14=  04:47=  02:07=  03:46=  16:09=  01:12= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	54:40     Bekkelien,Gjermund Clausen      Nydalens Skiklub 
 09:02+  11:18+  16:08+  26:27+  31:14+  33:17+  37:00+  53:17+  54:40+ 
 09:02+  02:16-  04:50+  10:19+  04:47=  02:03-  03:43-  16:17+  01:23+ 
 00:12+  00:11-  00:04+  00:05+  00:00=  00:04-  00:03-  00:08+  00:11# 
 
Best split for this class
   08:50   02:16   04:46   10:14   04:47   02:03   03:43   16:09   01:12
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss