Den 60. Nydalten 2006

Nydalens Skiklub Sognsvann, Oslo

28.05.06

Strekktider for H40

Rank 
Tid 
Navn 
Klubb
Land
 1	55:02     Berstad,Audun                   Lillomarka OL 
 02:01=  04:54=  16:33=  20:29=  23:10=  27:14=  30:16=  32:30=  43:46=  46:00=  52:05=  54:14=  54:44= 
 02:01=  02:53=  11:39=  03:56=  02:41=  04:04=  03:02=  02:14=  11:16=  02:14=  06:05=  02:09=  00:30= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 55:02= 
 00:18= 
 00:00= 
 
 2	56:58     Håversen,Håkon                  Østmarka OK 
 02:22+  05:22+  18:53+  23:17+  26:15+  29:37+  32:10+  34:27+  45:44+  47:48+  53:48+  56:09+  56:41+ 
 02:22+  03:00+  13:31+  04:24+  02:58+  03:22-  02:33-  02:17+  11:17+  02:04-  06:00-  02:21+  00:32+ 
 00:21#  00:07+  01:52#  00:28#  00:17#  00:42-  00:29-  00:03+  00:01+  00:10-  00:05-  00:12+  00:02+ 
 56:58+ 
 00:17- 
 00:01- 
 
 3	58:28     Gisholt,Helge                   Sentrum OK 
 02:13+  05:10+  17:31+  22:04+  25:09+  28:42+  30:50+  33:03+  47:42+  49:24+  55:05+  57:30+  58:09+ 
 02:13+  02:57+  12:21+  04:33+  03:05+  03:33-  02:08-  02:13-  14:39+  01:42-  05:41-  02:25+  00:39+ 
 00:12+  00:04+  00:42+  00:37#  00:24#  00:31-  00:54-  00:01-  03:23&  00:32-  00:24-  00:16#  00:09& 
 58:28+ 
 00:19+ 
 00:01+ 
 
 4	58:39     Benjaminsen,Vidar               Lillomarka OL 
 02:35+  05:55+  19:20+  23:47+  26:36+  30:13+  32:41+  34:58+  47:17+  49:30+  54:47+  57:34+  58:19+ 
 02:35+  03:20+  13:25+  04:27+  02:49+  03:37-  02:28-  02:17+  12:19+  02:13-  05:17-  02:47+  00:45+ 
 00:34&  00:27#  01:46#  00:31#  00:08+  00:27-  00:34-  00:03+  01:03+  00:01-  00:48-  00:38&  00:15& 
 58:39+ 
 00:20+ 
 00:02# 
 
 5	58:47     Brekke,Idar                     Bækkelagets Spkl. 
 02:13+  05:11+  18:42+  23:03+  25:50+  29:26+  31:38+  33:44+  47:29+  50:05+  54:40+  57:55+  58:28+ 
 02:13+  02:58+  13:31+  04:21+  02:47+  03:36-  02:12-  02:06-  13:45+  02:36+  04:35-  03:15+  00:33+ 
 00:12+  00:05+  01:52#  00:25#  00:06+  00:28-  00:50-  00:08-  02:29#  00:22#  01:30-  01:06&  00:03# 
 58:47+ 
 00:19+ 
 00:01+ 
 
 6	 1:08:28  Sølvberg,Jan                    Fossum IF 
 02:24+  06:16+  21:47+  26:37+  30:29+  34:21+  38:12+  40:54+  56:03+  59:35+  65:12+  67:39+  68:11+ 
 02:24+  03:52+  15:31+  04:50+  03:52+  03:52-  03:51+  02:42+  15:09+  03:32+  05:37-  02:27+  00:32+ 
 00:23#  00:59&  03:52&  00:54#  01:11&  00:12-  00:49&  00:28#  03:53&  01:18&  00:28-  00:18#  00:02+ 
 68:28+ 
 00:17- 
 00:01- 
 
 7	 1:09:44  Koren,Hallvard                  Moss, OK 
 02:41+  06:06+  21:19+  26:22+  29:51+  34:11+  38:58+  41:22+  55:14+  57:26+  64:39+  68:00+  69:12+ 
 02:41+  03:25+  15:13+  05:03+  03:29+  04:20+  04:47+  02:24+  13:52+  02:12-  07:13+  03:21+  01:12+ 
 00:40&  00:32#  03:34&  01:07&  00:48&  00:16+  01:45&  00:10+  02:36#  00:02-  01:08#  01:12&  00:42@ 
 69:44+ 
 00:32+ 
 00:14& 
 
 8	 1:11:49  Stange,Jon Roar                 Sandefjord 
 02:34+  06:32+  23:12+  28:46+  32:17+  37:21+  40:21+  43:07+  57:57+  60:36+  67:39+  70:33+  71:21+ 
 02:34+  03:58+  16:40+  05:34+  03:31+  05:04+  03:00-  02:46+  14:50+  02:39+  07:03+  02:54+  00:48+ 
 00:33&  01:05&  05:01&  01:38&  00:50&  01:00#  00:02-  00:32#  03:34&  00:25#  00:58#  00:45&  00:18& 
 71:49+ 
 00:28+ 
 00:10& 
 
 9	 1:12:26  Råheim,Erlend                   Øst, OK 
 02:46+  07:43+  21:41+  26:13+  29:54+  37:20+  40:15+  42:27+  56:58+  59:16+  65:24+  71:30+  72:08+ 
 02:46+  04:57+  13:58+  04:32+  03:41+  07:26+  02:55-  02:12-  14:31+  02:18+  06:08+  06:06+  00:38+ 
 00:45&  02:04&  02:19#  00:36#  01:00&  03:22&  00:07-  00:02-  03:15&  00:04+  00:03+  03:57@  00:08& 
 72:26+ 
 00:18= 
 00:00= 
 
 10	 1:14:34  Torgersen,Arne                  Bækkelagets Spkl. 
 02:49+  06:23+  22:37+  28:20+  31:53+  35:32+  38:16+  40:36+  60:23+  63:08+  70:32+  73:43+  74:17+ 
 02:49+  03:34+  16:14+  05:43+  03:33+  03:39-  02:44-  02:20+  19:47+  02:45+  07:24+  03:11+  00:34+ 
 00:48&  00:41#  04:35&  01:47&  00:52&  00:25-  00:18-  00:06+  08:31&  00:31#  01:19#  01:02&  00:04# 
 74:34+ 
 00:17- 
 00:01- 
 
 11	 1:20:35  Schive,Hans Petter              Lillomarka OL 
 03:54+  10:14+  27:20+  33:37+  38:21+  44:15+  47:35+  51:03+  67:49+  70:03+  76:44+  79:20+  80:09+ 
 03:54+  06:20+  17:06+  06:17+  04:44+  05:54+  03:20+  03:28+  16:46+  02:14=  06:41+  02:36+  00:49+ 
 01:53&  03:27@  05:27&  02:21&  02:03&  01:50&  00:18+  01:14&  05:30&  00:00=  00:36+  00:27#  00:19& 
 80:35+ 
 00:26+ 
 00:08& 
 
 12	 1:22:46  Tønset,Carl P.                  Lyn Ski 
 04:04+  08:18+  24:57+  29:57+  38:42+  46:16+  49:51+  52:53+  69:51+  72:14+  78:59+  81:41+  82:27+ 
 04:04+  04:14+  16:39+  05:00+  08:45+  07:34+  03:35+  03:02+  16:58+  02:23+  06:45+  02:42+  00:46+ 
 02:03@  01:21&  05:00&  01:04&  06:04@  03:30&  00:33#  00:48&  05:42&  00:09+  00:40#  00:33&  00:16& 
 82:46+ 
 00:19+ 
 00:01+ 
 
 13	 1:59:16  Stedje,Per                      Østmarka OK 
 03:54+  08:58+  33:09+  41:44+  50:00+  64:37+  68:53+  73:07+  96:39+ 100:48+ 113:12+ 117:31+ 118:35+ 
 03:54+  05:04+  24:11+  08:35+  08:16+  14:37+  04:16+  04:14+  23:32+  04:09+  12:24+  04:19+  01:04+ 
 01:53&  02:11&  12:32@  04:39@  05:35@  10:33@  01:14&  02:00&  12:16@  01:55&  06:19@  02:10@  00:34@ 
119:16+ 
 00:41+ 
 00:23@ 
 
Best split for this class
   02:01   02:53   11:39   03:56   02:41   03:22   02:08   02:06   11:16   01:42   04:35   02:09   00:30
   00:17   00:35   00:15
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss