OCC5

Heming / Njård Gaustadskogen

09.05.06

Strekktider for H40

Rank 
Tid 
Navn 
Klubb
Land
 1	18:06     Håversen,Håkon                  Østmarka OK 
 00:51=  01:34=  02:37=  03:40=  04:25=  05:24=  07:09=  11:12=  12:02=  12:35=  13:56=  14:33=  15:02= 
 00:51=  00:43=  01:03=  01:03=  00:45=  00:59=  01:45=  04:03=  00:50=  00:33=  01:21=  00:37=  00:29= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 15:27=  16:09=  16:47=  17:17=  17:42=  18:06= 
 00:25=  00:42=  00:38=  00:30=  00:25=  00:24= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	22:03     Lefdal,Per Morten               Heming/Njård OL 
 00:54+  01:41+  02:52+  04:00+  04:53+  06:06+  08:02+  13:29+  14:23+  15:08+  16:33+  17:07+  17:38+ 
 00:54+  00:47+  01:11+  01:08+  00:53+  01:13+  01:56+  05:27+  00:54+  00:45+  01:25+  00:34-  00:31+ 
 00:03+  00:04+  00:08#  00:05+  00:08#  00:14#  00:11#  01:24&  00:04+  00:12&  00:04+  00:03-  00:02+ 
 18:56+  19:49+  20:35+  21:07+  21:40+  22:03+ 
 01:18+  00:53+  00:46+  00:32+  00:33+  00:23- 
 00:53@  00:11&  00:08#  00:02+  00:08&  00:01- 
 
 3	22:20     Øvergård,Tormod                 Vestre Aker Skiklub 
 01:04+  02:01+  03:17+  04:35+  05:22+  06:44+  08:43+  13:39+  14:45+  15:23+  17:17+  17:55+  18:29+ 
 01:04+  00:57+  01:16+  01:18+  00:47+  01:22+  01:59+  04:56+  01:06+  00:38+  01:54+  00:38+  00:34+ 
 00:13&  00:14&  00:13#  00:15#  00:02+  00:23&  00:14#  00:53#  00:16&  00:05#  00:33&  00:01+  00:05# 
 19:02+  19:59+  20:50+  21:20+  21:53+  22:20+ 
 00:33+  00:57+  00:51+  00:30=  00:33+  00:27+ 
 00:08&  00:15&  00:13&  00:00=  00:08&  00:03# 
 
 4	22:43     Koren,Hallvard                  Moss, OK 
 01:06+  01:54+  03:08+  04:15+  05:04+  06:20+  08:20+  14:04+  15:09+  15:59+  17:24+  18:10+  18:46+ 
 01:06+  00:48+  01:14+  01:07+  00:49+  01:16+  02:00+  05:44+  01:05+  00:50+  01:25+  00:46+  00:36+ 
 00:15&  00:05#  00:11#  00:04+  00:04+  00:17&  00:15#  01:41&  00:15&  00:17&  00:04+  00:09#  00:07# 
 19:20+  20:10+  21:06+  21:42+  22:15+  22:43+ 
 00:34+  00:50+  00:56+  00:36+  00:33+  00:28+ 
 00:09&  00:08#  00:18&  00:06#  00:08&  00:04# 
 
 5	23:03     Hagen,Morten                    Østmarka OK 
 01:08+  02:01+  03:22+  04:38+  05:58+  07:15+  09:23+  13:52+  15:02+  15:45+  17:45+  18:30+  19:04+ 
 01:08+  00:53+  01:21+  01:16+  01:20+  01:17+  02:08+  04:29+  01:10+  00:43+  02:00+  00:45+  00:34+ 
 00:17&  00:10#  00:18&  00:13#  00:35&  00:18&  00:23#  00:26#  00:20&  00:10&  00:39&  00:08#  00:05# 
 19:37+  20:26+  21:19+  21:53+  22:30+  23:03+ 
 00:33+  00:49+  00:53+  00:34+  00:37+  00:33+ 
 00:08&  00:07#  00:15&  00:04#  00:12&  00:09& 
 
 6	23:19     Erichsen,Andreas                Koll, IL 
 00:59+  01:53+  03:18+  04:38+  05:32+  06:51+  09:01+  14:26+  15:30+  16:25+  18:05+  18:40+  19:21+ 
 00:59+  00:54+  01:25+  01:20+  00:54+  01:19+  02:10+  05:25+  01:04+  00:55+  01:40+  00:35-  00:41+ 
 00:08#  00:11&  00:22&  00:17&  00:09#  00:20&  00:25#  01:22&  00:14&  00:22&  00:19#  00:02-  00:12& 
 19:54+  20:47+  21:41+  22:18+  22:52+  23:19+ 
 00:33+  00:53+  00:54+  00:37+  00:34+  00:27+ 
 00:08&  00:11&  00:16&  00:07#  00:09&  00:03# 
 
 7	24:17     Dehli,Per                       Østmarka OK 
 01:08+  02:01+  03:25+  04:40+  05:35+  06:48+  09:07+  14:21+  15:29+  16:21+  18:05+  18:47+  19:25+ 
 01:08+  00:53+  01:24+  01:15+  00:55+  01:13+  02:19+  05:14+  01:08+  00:52+  01:44+  00:42+  00:38+ 
 00:17&  00:10#  00:21&  00:12#  00:10#  00:14#  00:34&  01:11&  00:18&  00:19&  00:23&  00:05#  00:09& 
 19:56+  20:51+  21:51+  23:06+  23:49+  24:17+ 
 00:31+  00:55+  01:00+  01:15+  00:43+  00:28+ 
 00:06#  00:13&  00:22&  00:45@  00:18&  00:04# 
 
 8	24:18     Mostue,Roger                    Oppsal IF 
 00:58+  01:51+  03:11+  04:36+  05:33+  07:05+  09:22+  15:52+  16:55+  17:37+  19:12+  19:47+  20:21+ 
 00:58+  00:53+  01:20+  01:25+  00:57+  01:32+  02:17+  06:30+  01:03+  00:42+  01:35+  00:35-  00:34+ 
 00:07#  00:10#  00:17&  00:22&  00:12&  00:33&  00:32&  02:27&  00:13&  00:09&  00:14#  00:02-  00:05# 
 20:52+  21:40+  22:38+  23:15+  23:51+  24:18+ 
 00:31+  00:48+  00:58+  00:37+  00:36+  00:27+ 
 00:06#  00:06#  00:20&  00:07#  00:11&  00:03# 
 
 9	24:52     Olausen,Per Arne                Lillomarka OL 
 00:58+  01:47+  03:29+  04:48+  05:39+  06:46+  08:50+  14:41+  15:47+  16:36+  18:42+  19:19+  20:04+ 
 00:58+  00:49+  01:42+  01:19+  00:51+  01:07+  02:04+  05:51+  01:06+  00:49+  02:06+  00:37=  00:45+ 
 00:07#  00:06#  00:39&  00:16&  00:06#  00:08#  00:19#  01:48&  00:16&  00:16&  00:45&  00:00=  00:16& 
 21:35+  22:28+  23:16+  23:49+  24:25+  24:52+ 
 01:31+  00:53+  00:48+  00:33+  00:36+  00:27+ 
 01:06@  00:11&  00:10&  00:03+  00:11&  00:03# 
 
 10	24:57     Kværna,Tormod                   Østmarka OK 
 01:07+  02:05+  03:30+  05:00+  06:04+  07:28+  09:53+  14:52+  16:25+  17:08+  18:43+  19:25+  20:02+ 
 01:07+  00:58+  01:25+  01:30+  01:04+  01:24+  02:25+  04:59+  01:33+  00:43+  01:35+  00:42+  00:37+ 
 00:16&  00:15&  00:22&  00:27&  00:19&  00:25&  00:40&  00:56#  00:43&  00:10&  00:14#  00:05#  00:08& 
 21:16+  22:06+  23:10+  23:51+  24:26+  24:57+ 
 01:14+  00:50+  01:04+  00:41+  00:35+  00:31+ 
 00:49@  00:08#  00:26&  00:11&  00:10&  00:07& 
 
 11	25:26     Bakken,Olav                     Østmarka OK 
 00:58+  02:07+  03:34+  05:03+  06:00+  07:30+  10:01+  15:30+  16:39+  17:24+  19:15+  20:01+  20:41+ 
 00:58+  01:09+  01:27+  01:29+  00:57+  01:30+  02:31+  05:29+  01:09+  00:45+  01:51+  00:46+  00:40+ 
 00:07#  00:26&  00:24&  00:26&  00:12&  00:31&  00:46&  01:26&  00:19&  00:12&  00:30&  00:09#  00:11& 
 21:15+  22:13+  23:15+  24:09+  24:54+  25:26+ 
 00:34+  00:58+  01:02+  00:54+  00:45+  00:32+ 
 00:09&  00:16&  00:24&  00:24&  00:20&  00:08& 
 
 12	29:33     Åstebøl,Ketil                   Oppsal IF 
 01:45+  02:49+  04:28+  05:55+  07:06+  08:38+  11:18+  18:11+  19:38+  20:45+  23:15+  24:09+  24:48+ 
 01:45+  01:04+  01:39+  01:27+  01:11+  01:32+  02:40+  06:53+  01:27+  01:07+  02:30+  00:54+  00:39+ 
 00:54@  00:21&  00:36&  00:24&  00:26&  00:33&  00:55&  02:50&  00:37&  00:34@  01:09&  00:17&  00:10& 
 25:23+  26:20+  27:23+  28:06+  28:58+  29:33+ 
 00:35+  00:57+  01:03+  00:43+  00:52+  00:35+ 
 00:10&  00:15&  00:25&  00:13&  00:27@  00:11& 
 
Best split for this class
   00:51   00:43   01:03   01:03   00:45   00:59   01:45   04:03   00:50   00:33   01:21   00:34   00:29
   00:25   00:42   00:38   00:30   00:25   00:23
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss