OCC4

Nydalens SK Kringsjå

02.05.06

Strekktider for H40

Rank 
Tid 
Navn 
Klubb
Land
 1	17:53     Bjergaard,Stig                  Nydalens Skiklub 
 00:48=  02:47=  03:51=  05:47=  06:19=  07:09=  07:32=  11:05=  12:02=  12:46=  14:07=  14:39=  15:11= 
 00:48=  01:59=  01:04=  01:56=  00:32=  00:50=  00:23=  03:33=  00:57=  00:44=  01:21=  00:32=  00:32= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 16:46=  17:48=  17:53= 
 01:35=  01:02=  00:05= 
 00:00=  00:00=  00:00= 
 
 2	19:19     Gisholt,Helge                   Sentrum OK 
 00:52+  03:06+  04:17+  06:21+  06:55+  07:50+  08:13+  11:30+  12:29+  13:19+  15:01+  15:41+  16:21+ 
 00:52+  02:14+  01:11+  02:04+  00:34+  00:55+  00:23=  03:17-  00:59+  00:50+  01:42+  00:40+  00:40+ 
 00:04+  00:15#  00:07#  00:08+  00:02+  00:05+  00:00=  00:16-  00:02+  00:06#  00:21&  00:08#  00:08# 
 18:09+  19:14+  19:19+ 
 01:48+  01:05+  00:05= 
 00:13#  00:03+  00:00= 
 
 3	19:45     Berstad,Audun                   Lillomarka OL 
 00:52+  02:58+  04:06+  06:08+  06:47+  07:45+  08:11+  12:03+  13:03+  13:53+  15:28+  16:07+  16:48+ 
 00:52+  02:06+  01:08+  02:02+  00:39+  00:58+  00:26+  03:52+  01:00+  00:50+  01:35+  00:39+  00:41+ 
 00:04+  00:07+  00:04+  00:06+  00:07#  00:08#  00:03#  00:19+  00:03+  00:06#  00:14#  00:07#  00:09& 
 18:38+  19:40+  19:45+ 
 01:50+  01:02=  00:05= 
 00:15#  00:00=  00:00= 
 
 4	20:02     Bakken,Jon Iver                 Nydalens Skiklub 
 00:52+  03:04+  04:29+  06:41+  07:19+  08:18+  08:46+  12:00+  13:01+  13:59+  15:36+  16:15+  17:02+ 
 00:52+  02:12+  01:25+  02:12+  00:38+  00:59+  00:28+  03:14-  01:01+  00:58+  01:37+  00:39+  00:47+ 
 00:04+  00:13#  00:21&  00:16#  00:06#  00:09#  00:05#  00:19-  00:04+  00:14&  00:16#  00:07#  00:15& 
 18:53+  19:57+  20:02+ 
 01:51+  01:04+  00:05= 
 00:16#  00:02+  00:00= 
 
 5	20:57     Danevad,Håkon                   Sentrum OK 
 00:48=  02:58+  04:08+  06:12+  06:44+  08:30+  08:52+  12:19+  14:34+  15:18+  16:29+  17:05+  17:43+ 
 00:48=  02:10+  01:10+  02:04+  00:32=  01:46+  00:22-  03:27-  02:15+  00:44=  01:11-  00:36+  00:38+ 
 00:00=  00:11+  00:06+  00:08+  00:00=  00:56@  00:01-  00:06-  01:18@  00:00=  00:10-  00:04#  00:06# 
 19:58+  20:52+  20:57+ 
 02:15+  00:54-  00:05= 
 00:40&  00:08-  00:00= 
 
 6	21:06     Helland,Knut E.                 Østmarka OK 
 00:56+  03:33+  05:15+  08:31+  09:07+  09:59+  10:33+  13:46+  14:44+  15:35+  16:59+  17:34+  18:15+ 
 00:56+  02:37+  01:42+  03:16+  00:36+  00:52+  00:34+  03:13-  00:58+  00:51+  01:24+  00:35+  00:41+ 
 00:08#  00:38&  00:38&  01:20&  00:04#  00:02+  00:11&  00:20-  00:01+  00:07#  00:03+  00:03+  00:09& 
 19:57+  21:01+  21:06+ 
 01:42+  01:04+  00:05= 
 00:07+  00:02+  00:00= 
 
 7	21:09     Håversen,Håkon                  Østmarka OK 
 00:56+  03:07+  04:26+  06:41+  07:20+  08:23+  08:50+  12:35+  13:32+  14:26+  15:23+  16:55+  17:33+ 
 00:56+  02:11+  01:19+  02:15+  00:39+  01:03+  00:27+  03:45+  00:57=  00:54+  00:57-  01:32+  00:38+ 
 00:08#  00:12#  00:15#  00:19#  00:07#  00:13&  00:04#  00:12+  00:00=  00:10#  00:24-  01:00@  00:06# 
 18:16+  20:02+  21:04+  21:09+ 
 00:43-  01:46+  01:02+  00:05+ 
 00:52-  00:44&  00:57@  00:05@ 
 
 8	21:49     Korvald,Christian               Heming/Njård OL 
 00:57+  03:15+  04:27+  07:02+  07:34+  09:02+  09:25+  13:24+  14:23+  15:17+  17:26+  18:03+  18:46+ 
 00:57+  02:18+  01:12+  02:35+  00:32=  01:28+  00:23=  03:59+  00:59+  00:54+  02:09+  00:37+  00:43+ 
 00:09#  00:19#  00:08#  00:39&  00:00=  00:38&  00:00=  00:26#  00:02+  00:10#  00:48&  00:05#  00:11& 
 20:41+  21:43+  21:49+ 
 01:55+  01:02=  00:06+ 
 00:20#  00:00=  00:01# 
 
 9	21:52     Bjørhei,Bård                    Kolbotn & Skimt OL 
 00:57+  03:24+  04:42+  07:20+  08:04+  09:21+  09:48+  13:36+  14:39+  15:31+  17:22+  18:02+  18:41+ 
 00:57+  02:27+  01:18+  02:38+  00:44+  01:17+  00:27+  03:48+  01:03+  00:52+  01:51+  00:40+  00:39+ 
 00:09#  00:28#  00:14#  00:42&  00:12&  00:27&  00:04#  00:15+  00:06#  00:08#  00:30&  00:08#  00:07# 
 20:43+  21:46+  21:52+ 
 02:02+  01:03+  00:06+ 
 00:27&  00:01+  00:01# 
 
 10	23:06     Hallan,Endre                    Lillomarka OL 
 01:06+  03:38+  05:01+  07:26+  08:06+  09:08+  09:38+  13:34+  14:53+  15:45+  18:08+  18:53+  19:36+ 
 01:06+  02:32+  01:23+  02:25+  00:40+  01:02+  00:30+  03:56+  01:19+  00:52+  02:23+  00:45+  00:43+ 
 00:18&  00:33&  00:19&  00:29#  00:08#  00:12#  00:07&  00:23#  00:22&  00:08#  01:02&  00:13&  00:11& 
 21:38+  22:58+  23:06+ 
 02:02+  01:20+  00:08+ 
 00:27&  00:18&  00:03& 
 
 11	23:08     Winsvold,Gløer                  Sentrum OK 
 00:54+  03:27+  04:46+  08:17+  08:51+  09:46+  10:18+  14:20+  15:30+  16:33+  18:11+  18:55+  19:42+ 
 00:54+  02:33+  01:19+  03:31+  00:34+  00:55+  00:32+  04:02+  01:10+  01:03+  01:38+  00:44+  00:47+ 
 00:06#  00:34&  00:15#  01:35&  00:02+  00:05+  00:09&  00:29#  00:13#  00:19&  00:17#  00:12&  00:15& 
 21:44+  23:01+  23:08+ 
 02:02+  01:17+  00:07+ 
 00:27&  00:15#  00:02& 
 
 12	23:11     Markset,Kjell                   Koll, IL 
 01:02+  03:35+  04:57+  09:11+  09:52+  11:05+  11:36+  15:15+  16:15+  17:14+  18:47+  19:23+  20:06+ 
 01:02+  02:33+  01:22+  04:14+  00:41+  01:13+  00:31+  03:39+  01:00+  00:59+  01:33+  00:36+  00:43+ 
 00:14&  00:34&  00:18&  02:18@  00:09&  00:23&  00:08&  00:06+  00:03+  00:15&  00:12#  00:04#  00:11& 
 21:59+  23:04+  23:11+ 
 01:53+  01:05+  00:07+ 
 00:18#  00:03+  00:02& 
 
 13	23:27     Arnesen,Lasse                   Heming/Njård OL 
 01:00+  03:25+  05:03+  07:28+  08:09+  09:12+  09:41+  13:48+  14:48+  15:56+  18:57+  19:36+  20:20+ 
 01:00+  02:25+  01:38+  02:25+  00:41+  01:03+  00:29+  04:07+  01:00+  01:08+  03:01+  00:39+  00:44+ 
 00:12#  00:26#  00:34&  00:29#  00:09&  00:13&  00:06&  00:34#  00:03+  00:24&  01:40@  00:07#  00:12& 
 22:15+  23:22+  23:27+ 
 01:55+  01:07+  00:05= 
 00:20#  00:05+  00:00= 
 
 14	23:36     Olsen,Frode                     Nittedal OL 
 00:57+  03:07+  06:28+  09:29+  10:07+  11:24+  11:52+  14:31+  16:06+  17:03+  17:57+  19:27+  20:02+ 
 00:57+  02:10+  03:21+  03:01+  00:38+  01:17+  00:28+  02:39-  01:35+  00:57+  00:54-  01:30+  00:35+ 
 00:09#  00:11+  02:17@  01:05&  00:06#  00:27&  00:05#  00:54-  00:38&  00:13&  00:27-  00:58@  00:03+ 
 20:45+  22:25+  23:29+  23:36+ 
 00:43-  01:40+  01:04+  00:07+ 
 00:52-  00:38&  00:59@  00:07@ 
 
 15	24:17     Granum,Lars                     Oppsal IF 
 00:58+  03:40+  05:11+  07:43+  08:20+  09:19+  09:54+  15:04+  16:16+  17:15+  19:25+  20:08+  21:03+ 
 00:58+  02:42+  01:31+  02:32+  00:37+  00:59+  00:35+  05:10+  01:12+  00:59+  02:10+  00:43+  00:55+ 
 00:10#  00:43&  00:27&  00:36&  00:05#  00:09#  00:12&  01:37&  00:15&  00:15&  00:49&  00:11&  00:23& 
 23:05+  24:12+  24:17+ 
 02:02+  01:07+  00:05= 
 00:27&  00:05+  00:00= 
 
 16	24:21     Øvergård,Tormod                 Vestre Aker Skiklub 
 01:05+  03:52+  05:20+  08:01+  08:43+  10:00+  10:27+  15:11+  16:34+  17:29+  19:26+  20:08+  21:01+ 
 01:05+  02:47+  01:28+  02:41+  00:42+  01:17+  00:27+  04:44+  01:23+  00:55+  01:57+  00:42+  00:53+ 
 00:17&  00:48&  00:24&  00:45&  00:10&  00:27&  00:04#  01:11&  00:26&  00:11#  00:36&  00:10&  00:21& 
 23:04+  24:15+  24:21+ 
 02:03+  01:11+  00:06+ 
 00:28&  00:09#  00:01# 
 
 17	24:46     Willadssen,Bjørn                Heming/Njård OL 
 01:00+  03:42+  05:35+  09:11+  09:46+  10:46+  11:20+  15:09+  16:25+  17:30+  19:34+  20:21+  21:09+ 
 01:00+  02:42+  01:53+  03:36+  00:35+  01:00+  00:34+  03:49+  01:16+  01:05+  02:04+  00:47+  00:48+ 
 00:12#  00:43&  00:49&  01:40&  00:03+  00:10#  00:11&  00:16+  00:19&  00:21&  00:43&  00:15&  00:16& 
 23:29+  24:40+  24:46+ 
 02:20+  01:11+  00:06+ 
 00:45&  00:09#  00:01# 
 
 18	25:05     Anisdahl,Lars                   Oppsal IF 
 01:00+  03:50+  05:29+  08:06+  08:55+  10:22+  11:09+  15:07+  16:32+  17:29+  20:11+  20:56+  21:46+ 
 01:00+  02:50+  01:39+  02:37+  00:49+  01:27+  00:47+  03:58+  01:25+  00:57+  02:42+  00:45+  00:50+ 
 00:12#  00:51&  00:35&  00:41&  00:17&  00:37&  00:24@  00:25#  00:28&  00:13&  01:21&  00:13&  00:18& 
 23:51+  25:00+  25:05+ 
 02:05+  01:09+  00:05= 
 00:30&  00:07#  00:00= 
 
 19	25:32     Hagen,Stein H.                  OK Skeidi 
 01:06+  04:03+  05:34+  08:19+  09:01+  10:15+  10:45+  16:12+  17:21+  18:30+  20:15+  21:00+  22:00+ 
 01:06+  02:57+  01:31+  02:45+  00:42+  01:14+  00:30+  05:27+  01:09+  01:09+  01:45+  00:45+  01:00+ 
 00:18&  00:58&  00:27&  00:49&  00:10&  00:24&  00:07&  01:54&  00:12#  00:25&  00:24&  00:13&  00:28& 
 24:07+  25:26+  25:32+ 
 02:07+  01:19+  00:06+ 
 00:32&  00:17&  00:01# 
 
 20	26:35     Hagen,Morten                    Østmarka OK 
 01:13+  04:10+  05:54+  08:42+  09:36+  10:58+  11:44+  16:53+  18:10+  19:12+  21:23+  22:06+  22:57+ 
 01:13+  02:57+  01:44+  02:48+  00:54+  01:22+  00:46+  05:09+  01:17+  01:02+  02:11+  00:43+  00:51+ 
 00:25&  00:58&  00:40&  00:52&  00:22&  00:32&  00:23&  01:36&  00:20&  00:18&  00:50&  00:11&  00:19& 
 25:09+  26:27+  26:35+ 
 02:12+  01:18+  00:08+ 
 00:37&  00:16&  00:03& 
 
 21	26:37     Mattsson,Johan                  Lillomarka OL 
 01:08+  03:55+  06:37+  09:41+  10:35+  11:45+  12:35+  17:09+  18:23+  19:28+  21:19+  22:08+  23:13+ 
 01:08+  02:47+  02:42+  03:04+  00:54+  01:10+  00:50+  04:34+  01:14+  01:05+  01:51+  00:49+  01:05+ 
 00:20&  00:48&  01:38@  01:08&  00:22&  00:20&  00:27@  01:01&  00:17&  00:21&  00:30&  00:17&  00:33@ 
 25:18+  26:31+  26:37+ 
 02:05+  01:13+  00:06+ 
 00:30&  00:11#  00:01# 
 
 22	26:47     Erichsen,Andreas                Koll, IL 
 01:06+  03:57+  05:31+  08:16+  08:56+  09:56+  10:30+  16:51+  18:01+  19:12+  21:28+  22:21+  23:13+ 
 01:06+  02:51+  01:34+  02:45+  00:40+  01:00+  00:34+  06:21+  01:10+  01:11+  02:16+  00:53+  00:52+ 
 00:18&  00:52&  00:30&  00:49&  00:08#  00:10#  00:11&  02:48&  00:13#  00:27&  00:55&  00:21&  00:20& 
 25:17+  26:41+  26:47+ 
 02:04+  01:24+  00:06+ 
 00:29&  00:22&  00:01# 
 
 23	27:01     Torgersen,Arne                  Bækkelagets Spkl. 
 01:19+  03:56+  07:24+  10:02+  10:47+  11:55+  13:05+  18:12+  19:27+  20:27+  22:06+  23:03+  23:49+ 
 01:19+  02:37+  03:28+  02:38+  00:45+  01:08+  01:10+  05:07+  01:15+  01:00+  01:39+  00:57+  00:46+ 
 00:31&  00:38&  02:24@  00:42&  00:13&  00:18&  00:47@  01:34&  00:18&  00:16&  00:18#  00:25&  00:14& 
 25:42+  26:55+  27:01+ 
 01:53+  01:13+  00:06+ 
 00:18#  00:11#  00:01# 
 
 24	27:18     Kværna,Tormod                   Østmarka OK 
 01:08+  03:54+  06:19+  09:24+  10:11+  11:21+  11:56+  16:54+  18:24+  19:35+  21:34+  22:26+  23:19+ 
 01:08+  02:46+  02:25+  03:05+  00:47+  01:10+  00:35+  04:58+  01:30+  01:11+  01:59+  00:52+  00:53+ 
 00:20&  00:47&  01:21@  01:09&  00:15&  00:20&  00:12&  01:25&  00:33&  00:27&  00:38&  00:20&  00:21& 
 25:40+  27:10+  27:18+ 
 02:21+  01:30+  00:08+ 
 00:46&  00:28&  00:03& 
 
 25	27:46     Åstebøl,Ketil                   Oppsal IF 
 01:11+  04:22+  06:17+  09:37+  10:34+  11:53+  12:29+  17:08+  18:39+  19:51+  22:04+  22:49+  23:55+ 
 01:11+  03:11+  01:55+  03:20+  00:57+  01:19+  00:36+  04:39+  01:31+  01:12+  02:13+  00:45+  01:06+ 
 00:23&  01:12&  00:51&  01:24&  00:25&  00:29&  00:13&  01:06&  00:34&  00:28&  00:52&  00:13&  00:34@ 
 26:23+  27:40+  27:46+ 
 02:28+  01:17+  00:06+ 
 00:53&  00:15#  00:01# 
 
 26	27:53     Eskøy,Rune                      Fossum IF 
 01:08+  04:03+  07:13+  10:58+  11:43+  12:58+  13:40+  17:55+  19:14+  20:30+  22:22+  23:07+  23:57+ 
 01:08+  02:55+  03:10+  03:45+  00:45+  01:15+  00:42+  04:15+  01:19+  01:16+  01:52+  00:45+  00:50+ 
 00:20&  00:56&  02:06@  01:49&  00:13&  00:25&  00:19&  00:42#  00:22&  00:32&  00:31&  00:13&  00:18& 
 26:18+  27:44+  27:53+ 
 02:21+  01:26+  00:09+ 
 00:46&  00:24&  00:04& 
 
 27	28:26     Stedje,Per                      Østmarka OK 
 01:19+  04:52+  06:36+  09:28+  10:37+  11:58+  12:42+  17:54+  19:29+  20:42+  22:52+  23:35+  24:39+ 
 01:19+  03:33+  01:44+  02:52+  01:09+  01:21+  00:44+  05:12+  01:35+  01:13+  02:10+  00:43+  01:04+ 
 00:31&  01:34&  00:40&  00:56&  00:37@  00:31&  00:21&  01:39&  00:38&  00:29&  00:49&  00:11&  00:32& 
 26:55+  28:20+  28:26+ 
 02:16+  01:25+  00:06+ 
 00:41&  00:23&  00:01# 
 
 28	28:31     Fremming,Hans Henrik            Heming/Njård OL 
 01:16+  04:22+  06:10+  09:05+  10:01+  11:17+  12:03+  18:05+  19:19+  20:32+  22:22+  23:07+  24:38+ 
 01:16+  03:06+  01:48+  02:55+  00:56+  01:16+  00:46+  06:02+  01:14+  01:13+  01:50+  00:45+  01:31+ 
 00:28&  01:07&  00:44&  00:59&  00:24&  00:26&  00:23&  02:29&  00:17&  00:29&  00:29&  00:13&  00:59@ 
 26:55+  28:23+  28:31+ 
 02:17+  01:28+  00:08+ 
 00:42&  00:26&  00:03& 
 
 29	29:18     Berntsen,Bjørn Arne             Koll, IL 
 01:01+  04:00+  05:47+  08:44+  09:39+  10:45+  11:29+  16:05+  17:55+  19:10+  20:21+  23:35+  24:22+ 
 01:01+  02:59+  01:47+  02:57+  00:55+  01:06+  00:44+  04:36+  01:50+  01:15+  01:11-  03:14+  00:47+ 
 00:13&  01:00&  00:43&  01:01&  00:23&  00:16&  00:21&  01:03&  00:53&  00:31&  00:10-  02:42@  00:15& 
 25:28+  27:41+  29:10+  29:18+ 
 01:06-  02:13+  01:29+  00:08+ 
 00:29-  01:11@  01:24@  00:08@ 
 
 30	29:30     Bratlie,Erik                    Østmarka OK 
 01:07+  04:07+  05:48+  11:14+  11:56+  13:11+  13:45+  18:35+  20:39+  21:51+  24:08+  24:59+  25:54+ 
 01:07+  03:00+  01:41+  05:26+  00:42+  01:15+  00:34+  04:50+  02:04+  01:12+  02:17+  00:51+  00:55+ 
 00:19&  01:01&  00:37&  03:30@  00:10&  00:25&  00:11&  01:17&  01:07@  00:28&  00:56&  00:19&  00:23& 
 28:06+  29:24+  29:30+ 
 02:12+  01:18+  00:06+ 
 00:37&  00:16&  00:01# 
 
 31	29:51     Dehli,Per                       Østmarka OK 
 01:17+  06:10+  07:39+  10:59+  11:57+  13:11+  13:51+  19:27+  21:03+  22:23+  24:37+  25:24+  26:16+ 
 01:17+  04:53+  01:29+  03:20+  00:58+  01:14+  00:40+  05:36+  01:36+  01:20+  02:14+  00:47+  00:52+ 
 00:29&  02:54@  00:25&  01:24&  00:26&  00:24&  00:17&  02:03&  00:39&  00:36&  00:53&  00:15&  00:20& 
 28:30+  29:43+  29:51+ 
 02:14+  01:13+  00:08+ 
 00:39&  00:11#  00:03& 
 
 32	30:50     Rosenberg,Mats                  Nittedal OL 
 01:10+  07:06+  08:49+  12:26+  13:25+  15:00+  15:36+  20:08+  21:23+  22:56+  25:06+  25:53+  27:12+ 
 01:10+  05:56+  01:43+  03:37+  00:59+  01:35+  00:36+  04:32+  01:15+  01:33+  02:10+  00:47+  01:19+ 
 00:22&  03:57@  00:39&  01:41&  00:27&  00:45&  00:13&  00:59&  00:18&  00:49@  00:49&  00:15&  00:47@ 
 29:30+  30:43+  30:50+ 
 02:18+  01:13+  00:07+ 
 00:43&  00:11#  00:02& 
 
 33	34:44     Fure,Petter                     Oppsal IF 
 01:20+  05:12+  07:22+  12:51+  13:42+  15:09+  16:02+  21:36+  24:14+  25:53+  28:26+  29:18+  30:31+ 
 01:20+  03:52+  02:10+  05:29+  00:51+  01:27+  00:53+  05:34+  02:38+  01:39+  02:33+  00:52+  01:13+ 
 00:32&  01:53&  01:06@  03:33@  00:19&  00:37&  00:30@  02:01&  01:41@  00:55@  01:12&  00:20&  00:41@ 
 32:54+  34:36+  34:44+ 
 02:23+  01:42+  00:08+ 
 00:48&  00:40&  00:03& 
 
Best split for this class
   00:48   01:59   01:04   01:56   00:32   00:50   00:22   02:39   00:57   00:44   00:54   00:32   00:32
   00:43   00:54   00:05
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss