OCC2

Oppsal

18.04.06

Strekktider for H40

Rank 
Tid 
Navn 
Klubb
Land
 1	16:36     Bjergaard,Stig                  Nydalens Skiklub 
 00:46=  01:24=  01:52=  03:27=  04:21=  05:12=  07:59=  09:11=  11:04=  11:52=  12:39=  13:41=  14:49= 
 00:46=  00:38=  00:28=  01:35=  00:54=  00:51=  02:47=  01:12=  01:53=  00:48=  00:47=  01:02=  01:08= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 15:40=  16:06=  16:36= 
 00:51=  00:26=  00:30= 
 00:00=  00:00=  00:00= 
 
 2	17:46     Danevad,Håkon                   Sentrum OK 
 00:43-  01:28+  01:56+  03:41+  04:38+  05:43+  08:41+  10:02+  11:59+  12:53+  13:42+  14:46+  16:00+ 
 00:43-  00:45+  00:28=  01:45+  00:57+  01:05+  02:58+  01:21+  01:57+  00:54+  00:49+  01:04+  01:14+ 
 00:03-  00:07#  00:00=  00:10#  00:03+  00:14&  00:11+  00:09#  00:04+  00:06#  00:02+  00:02+  00:06+ 
 16:50+  17:18+  17:46+ 
 00:50-  00:28+  00:28- 
 00:01-  00:02+  00:02- 
 
 3	18:17     Bakken,Jon Iver                 Nydalens Skiklub 
 00:47+  01:30+  01:58+  04:03+  05:14+  06:16+  09:12+  10:26+  12:20+  13:14+  14:03+  15:06+  16:25+ 
 00:47+  00:43+  00:28=  02:05+  01:11+  01:02+  02:56+  01:14+  01:54+  00:54+  00:49+  01:03+  01:19+ 
 00:01+  00:05#  00:00=  00:30&  00:17&  00:11#  00:09+  00:02+  00:01+  00:06#  00:02+  00:01+  00:11# 
 17:17+  17:50+  18:17+ 
 00:52+  00:33+  00:27- 
 00:01+  00:07&  00:03- 
 
 4	18:30     Gisholt,Helge                   Sentrum OK 
 00:58+  01:41+  02:11+  03:56+  04:55+  05:54+  09:01+  10:29+  12:27+  13:19+  14:10+  15:21+  16:37+ 
 00:58+  00:43+  00:30+  01:45+  00:59+  00:59+  03:07+  01:28+  01:58+  00:52+  00:51+  01:11+  01:16+ 
 00:12&  00:05#  00:02+  00:10#  00:05+  00:08#  00:20#  00:16#  00:05+  00:04+  00:04+  00:09#  00:08# 
 17:29+  18:01+  18:30+ 
 00:52+  00:32+  00:29- 
 00:01+  00:06#  00:01- 
 
 5	18:52     Olsen,Frode                     Nittedal OL 
 00:55+  01:42+  02:14+  04:11+  05:17+  06:20+  09:22+  10:35+  12:30+  13:21+  14:05+  15:02+  16:59+ 
 00:55+  00:47+  00:32+  01:57+  01:06+  01:03+  03:02+  01:13+  01:55+  00:51+  00:44-  00:57-  01:57+ 
 00:09#  00:09#  00:04#  00:22#  00:12#  00:12#  00:15+  00:01+  00:02+  00:03+  00:03-  00:05-  00:49& 
 17:52+  18:24+  18:52+ 
 00:53+  00:32+  00:28- 
 00:02+  00:06#  00:02- 
 
 6	19:18     Helland,Knut E.                 Østmarka OK 
 00:48+  01:38+  02:17+  04:25+  05:36+  06:36+  09:44+  11:12+  13:15+  14:10+  14:59+  16:03+  17:20+ 
 00:48+  00:50+  00:39+  02:08+  01:11+  01:00+  03:08+  01:28+  02:03+  00:55+  00:49+  01:04+  01:17+ 
 00:02+  00:12&  00:11&  00:33&  00:17&  00:09#  00:21#  00:16#  00:10+  00:07#  00:02+  00:02+  00:09# 
 18:15+  18:47+  19:18+ 
 00:55+  00:32+  00:31+ 
 00:04+  00:06#  00:01+ 
 
 7	19:20     Hoffmann,Morten Anker           Lillomarka OL 
 00:52+  01:35+  02:04+  04:04+  05:12+  06:21+  09:23+  10:57+  13:03+  14:01+  14:51+  16:03+  17:27+ 
 00:52+  00:43+  00:29+  02:00+  01:08+  01:09+  03:02+  01:34+  02:06+  00:58+  00:50+  01:12+  01:24+ 
 00:06#  00:05#  00:01+  00:25&  00:14&  00:18&  00:15+  00:22&  00:13#  00:10#  00:03+  00:10#  00:16# 
 18:20+  18:51+  19:20+ 
 00:53+  00:31+  00:29- 
 00:02+  00:05#  00:01- 
 
 8	19:26     Grandal,Bjørn Henning           Tyrving, IL 
 01:02+  01:49+  02:19+  04:05+  05:07+  06:08+  09:30+  11:09+  13:12+  14:06+  14:54+  16:04+  17:20+ 
 01:02+  00:47+  00:30+  01:46+  01:02+  01:01+  03:22+  01:39+  02:03+  00:54+  00:48+  01:10+  01:16+ 
 00:16&  00:09#  00:02+  00:11#  00:08#  00:10#  00:35#  00:27&  00:10+  00:06#  00:01+  00:08#  00:08# 
 18:16+  18:55+  19:26+ 
 00:56+  00:39+  00:31+ 
 00:05+  00:13&  00:01+ 
 
 9	19:31     Schjelderup,Øyvind              Hamar OK 
 00:56+  01:53+  02:26+  04:26+  05:33+  06:34+  09:35+  10:55+  13:05+  14:00+  14:52+  16:01+  17:37+ 
 00:56+  00:57+  00:33+  02:00+  01:07+  01:01+  03:01+  01:20+  02:10+  00:55+  00:52+  01:09+  01:36+ 
 00:10#  00:19&  00:05#  00:25&  00:13#  00:10#  00:14+  00:08#  00:17#  00:07#  00:05#  00:07#  00:28& 
 18:33+  19:03+  19:31+ 
 00:56+  00:30+  00:28- 
 00:05+  00:04#  00:02- 
 
 10	19:34     Bjørhei,Bård                    Kolbotn & Skimt OL 
 00:57+  01:45+  02:19+  04:24+  05:29+  06:37+  09:53+  11:17+  13:24+  14:22+  15:09+  16:17+  17:36+ 
 00:57+  00:48+  00:34+  02:05+  01:05+  01:08+  03:16+  01:24+  02:07+  00:58+  00:47=  01:08+  01:19+ 
 00:11#  00:10&  00:06#  00:30&  00:11#  00:17&  00:29#  00:12#  00:14#  00:10#  00:00=  00:06+  00:11# 
 18:29+  19:06+  19:34+ 
 00:53+  00:37+  00:28- 
 00:02+  00:11&  00:02- 
 
 11	20:31     Schanche,Per                    Asker SK 
 00:43-  01:32+  02:06+  04:13+  05:19+  06:29+  09:50+  11:13+  13:32+  14:38+  15:31+  16:45+  18:21+ 
 00:43-  00:49+  00:34+  02:07+  01:06+  01:10+  03:21+  01:23+  02:19+  01:06+  00:53+  01:14+  01:36+ 
 00:03-  00:11&  00:06#  00:32&  00:12#  00:19&  00:34#  00:11#  00:26#  00:18&  00:06#  00:12#  00:28& 
 19:27+  19:59+  20:31+ 
 01:06+  00:32+  00:32+ 
 00:15&  00:06#  00:02+ 
 
 12	21:12     Hallan,Endre                    Lillomarka OL 
 01:03+  01:51+  02:23+  04:17+  05:25+  06:42+  10:12+  12:06+  14:22+  15:26+  16:27+  17:43+  19:04+ 
 01:03+  00:48+  00:32+  01:54+  01:08+  01:17+  03:30+  01:54+  02:16+  01:04+  01:01+  01:16+  01:21+ 
 00:17&  00:10&  00:04#  00:19#  00:14&  00:26&  00:43&  00:42&  00:23#  00:16&  00:14&  00:14#  00:13# 
 20:02+  20:34+  21:12+ 
 00:58+  00:32+  00:38+ 
 00:07#  00:06#  00:08& 
 
 13	21:34     Tandrevold,Eirik                Fossum IF 
 00:51+  01:41+  02:17+  04:41+  05:49+  07:07+  10:36+  12:17+  14:37+  15:39+  16:31+  17:46+  19:21+ 
 00:51+  00:50+  00:36+  02:24+  01:08+  01:18+  03:29+  01:41+  02:20+  01:02+  00:52+  01:15+  01:35+ 
 00:05#  00:12&  00:08&  00:49&  00:14&  00:27&  00:42&  00:29&  00:27#  00:14&  00:05#  00:13#  00:27& 
 20:24+  20:59+  21:34+ 
 01:03+  00:35+  00:35+ 
 00:12#  00:09&  00:05# 
 
 14	21:59     Willadssen,Bjørn                Heming/Njård OL 
 00:56+  01:54+  02:30+  04:50+  06:02+  07:30+  11:12+  12:44+  15:07+  16:08+  17:05+  18:25+  19:54+ 
 00:56+  00:58+  00:36+  02:20+  01:12+  01:28+  03:42+  01:32+  02:23+  01:01+  00:57+  01:20+  01:29+ 
 00:10#  00:20&  00:08&  00:45&  00:18&  00:37&  00:55&  00:20&  00:30&  00:13&  00:10#  00:18&  00:21& 
 20:56+  21:27+  21:59+ 
 01:02+  00:31+  00:32+ 
 00:11#  00:05#  00:02+ 
 
 15	22:11     Hagen,Stein H.                  OK Skeidi 
 00:58+  01:50+  02:27+  04:27+  05:42+  06:56+  10:50+  12:43+  15:14+  16:17+  17:16+  18:41+  20:13+ 
 00:58+  00:52+  00:37+  02:00+  01:15+  01:14+  03:54+  01:53+  02:31+  01:03+  00:59+  01:25+  01:32+ 
 00:12&  00:14&  00:09&  00:25&  00:21&  00:23&  01:07&  00:41&  00:38&  00:15&  00:12&  00:23&  00:24& 
 21:11+  21:42+  22:11+ 
 00:58+  00:31+  00:29- 
 00:07#  00:05#  00:01- 
 
 16	22:48     Mattsson,Johan                  Lillomarka OL 
 01:01+  01:55+  02:37+  04:48+  06:26+  07:41+  11:22+  13:06+  15:31+  16:35+  17:32+  18:50+  20:31+ 
 01:01+  00:54+  00:42+  02:11+  01:38+  01:15+  03:41+  01:44+  02:25+  01:04+  00:57+  01:18+  01:41+ 
 00:15&  00:16&  00:14&  00:36&  00:44&  00:24&  00:54&  00:32&  00:32&  00:16&  00:10#  00:16&  00:33& 
 21:39+  22:15+  22:48+ 
 01:08+  00:36+  00:33+ 
 00:17&  00:10&  00:03# 
 
 17	22:52     Christiansen,Håvard             Riksantikvaren 
 01:09+  02:11+  02:45+  05:29+  06:40+  07:53+  11:27+  13:05+  15:34+  16:43+  17:41+  19:00+  20:40+ 
 01:09+  01:02+  00:34+  02:44+  01:11+  01:13+  03:34+  01:38+  02:29+  01:09+  00:58+  01:19+  01:40+ 
 00:23&  00:24&  00:06#  01:09&  00:17&  00:22&  00:47&  00:26&  00:36&  00:21&  00:11#  00:17&  00:32& 
 21:46+  22:21+  22:52+ 
 01:06+  00:35+  00:31+ 
 00:15&  00:09&  00:01+ 
 
 18	22:53     Eskøy,Rune                      Fossum IF 
 00:51+  01:48+  02:28+  04:50+  06:17+  07:32+  11:20+  13:12+  15:39+  16:45+  17:44+  19:02+  20:37+ 
 00:51+  00:57+  00:40+  02:22+  01:27+  01:15+  03:48+  01:52+  02:27+  01:06+  00:59+  01:18+  01:35+ 
 00:05#  00:19&  00:12&  00:47&  00:33&  00:24&  01:01&  00:40&  00:34&  00:18&  00:12&  00:16&  00:27& 
 21:45+  22:18+  22:53+ 
 01:08+  00:33+  00:35+ 
 00:17&  00:07&  00:05# 
 
 19	23:05     Berntsen,Bjørn Arne             Koll, IL 
 00:56+  01:51+  02:32+  04:43+  06:02+  07:15+  11:20+  12:57+  15:36+  16:43+  17:40+  19:01+  20:48+ 
 00:56+  00:55+  00:41+  02:11+  01:19+  01:13+  04:05+  01:37+  02:39+  01:07+  00:57+  01:21+  01:47+ 
 00:10#  00:17&  00:13&  00:36&  00:25&  00:22&  01:18&  00:25&  00:46&  00:19&  00:10#  00:19&  00:39& 
 21:54+  22:30+  23:05+ 
 01:06+  00:36+  00:35+ 
 00:15&  00:10&  00:05# 
 
 20	23:23     Anisdahl,Lars                   Oppsal Orientering 
 01:07+  02:04+  02:39+  04:43+  05:57+  07:05+  11:12+  12:51+  15:30+  16:48+  17:51+  19:16+  21:02+ 
 01:07+  00:57+  00:35+  02:04+  01:14+  01:08+  04:07+  01:39+  02:39+  01:18+  01:03+  01:25+  01:46+ 
 00:21&  00:19&  00:07#  00:29&  00:20&  00:17&  01:20&  00:27&  00:46&  00:30&  00:16&  00:23&  00:38& 
 22:12+  22:51+  23:23+ 
 01:10+  00:39+  00:32+ 
 00:19&  00:13&  00:02+ 
 
 21	23:29     Stefferud,Per                   Østmarka OK 
 00:46=  01:36+  02:13+  04:23+  05:42+  06:48+  10:50+  12:39+  15:10+  16:14+  17:17+  18:36+  20:13+ 
 00:46=  00:50+  00:37+  02:10+  01:19+  01:06+  04:02+  01:49+  02:31+  01:04+  01:03+  01:19+  01:37+ 
 00:00=  00:12&  00:09&  00:35&  00:25&  00:15&  01:15&  00:37&  00:38&  00:16&  00:16&  00:17&  00:29& 
 21:27+  22:54+  23:29+ 
 01:14+  01:27+  00:35+ 
 00:23&  01:01@  00:05# 
 
 22	23:30     Bråten,Terje                    Raumar OL 
 00:44-  01:39+  02:17+  04:45+  06:05+  07:18+  11:35+  13:14+  15:49+  16:56+  17:57+  19:31+  21:06+ 
 00:44-  00:55+  00:38+  02:28+  01:20+  01:13+  04:17+  01:39+  02:35+  01:07+  01:01+  01:34+  01:35+ 
 00:02-  00:17&  00:10&  00:53&  00:26&  00:22&  01:30&  00:27&  00:42&  00:19&  00:14&  00:32&  00:27& 
 22:18+  22:57+  23:30+ 
 01:12+  00:39+  00:33+ 
 00:21&  00:13&  00:03# 
 
 23	23:40     Bratlie,Erik                    Østmarka OK 
 01:00+  01:54+  02:32+  04:54+  06:15+  07:45+  11:54+  13:36+  16:14+  17:22+  18:19+  19:42+  21:20+ 
 01:00+  00:54+  00:38+  02:22+  01:21+  01:30+  04:09+  01:42+  02:38+  01:08+  00:57+  01:23+  01:38+ 
 00:14&  00:16&  00:10&  00:47&  00:27&  00:39&  01:22&  00:30&  00:45&  00:20&  00:10#  00:21&  00:30& 
 22:26+  23:05+  23:40+ 
 01:06+  00:39+  00:35+ 
 00:15&  00:13&  00:05# 
 
 24	24:03     Gjemdal,Eivind                  Heming/Njård OL 
 01:01+  01:57+  02:40+  04:57+  06:32+  07:42+  11:33+  13:15+  15:57+  17:06+  18:07+  19:40+  21:27+ 
 01:01+  00:56+  00:43+  02:17+  01:35+  01:10+  03:51+  01:42+  02:42+  01:09+  01:01+  01:33+  01:47+ 
 00:15&  00:18&  00:15&  00:42&  00:41&  00:19&  01:04&  00:30&  00:49&  00:21&  00:14&  00:31&  00:39& 
 22:40+  23:28+  24:03+ 
 01:13+  00:48+  00:35+ 
 00:22&  00:22&  00:05# 
 
 25	24:03     Hagen,Morten                    Østmarka OK 
 01:06+  02:08+  02:43+  05:18+  06:36+  08:06+  12:19+  13:59+  16:32+  17:39+  18:35+  19:56+  21:41+ 
 01:06+  01:02+  00:35+  02:35+  01:18+  01:30+  04:13+  01:40+  02:33+  01:07+  00:56+  01:21+  01:45+ 
 00:20&  00:24&  00:07#  01:00&  00:24&  00:39&  01:26&  00:28&  00:40&  00:19&  00:09#  00:19&  00:37& 
 22:47+  23:23+  24:03+ 
 01:06+  00:36+  00:40+ 
 00:15&  00:10&  00:10& 
 
 26	24:18     Kværna,Tormod                   Østmarka OK 
 01:02+  02:06+  02:50+  05:30+  06:50+  08:06+  12:18+  14:04+  16:41+  17:51+  18:53+  20:19+  21:52+ 
 01:02+  01:04+  00:44+  02:40+  01:20+  01:16+  04:12+  01:46+  02:37+  01:10+  01:02+  01:26+  01:33+ 
 00:16&  00:26&  00:16&  01:05&  00:26&  00:25&  01:25&  00:34&  00:44&  00:22&  00:15&  00:24&  00:25& 
 23:03+  23:40+  24:18+ 
 01:11+  00:37+  00:38+ 
 00:20&  00:11&  00:08& 
 
 27	24:45     Erichsen,Andreas                Koll, IL 
 00:57+  01:57+  02:42+  04:59+  07:42+  08:53+  12:48+  14:45+  17:15+  18:29+  19:29+  20:47+  22:27+ 
 00:57+  01:00+  00:45+  02:17+  02:43+  01:11+  03:55+  01:57+  02:30+  01:14+  01:00+  01:18+  01:40+ 
 00:11#  00:22&  00:17&  00:42&  01:49@  00:20&  01:08&  00:45&  00:37&  00:26&  00:13&  00:16&  00:32& 
 23:36+  24:11+  24:45+ 
 01:09+  00:35+  00:34+ 
 00:18&  00:09&  00:04# 
 
 28	26:11     Fremming,Hans Henrik            Heming/Njård OL 
 01:13+  02:13+  03:00+  05:31+  07:07+  08:26+  13:04+  15:05+  17:55+  19:13+  20:15+  21:40+  23:41+ 
 01:13+  01:00+  00:47+  02:31+  01:36+  01:19+  04:38+  02:01+  02:50+  01:18+  01:02+  01:25+  02:01+ 
 00:27&  00:22&  00:19&  00:56&  00:42&  00:28&  01:51&  00:49&  00:57&  00:30&  00:15&  00:23&  00:53& 
 24:49+  25:34+  26:11+ 
 01:08+  00:45+  00:37+ 
 00:17&  00:19&  00:07# 
 
 29	26:56     Fure,Petter                     Oppsal Orientering 
 01:02+  02:02+  02:44+  05:20+  06:49+  08:26+  12:59+  15:41+  18:15+  19:31+  20:34+  22:09+  23:52+ 
 01:02+  01:00+  00:42+  02:36+  01:29+  01:37+  04:33+  02:42+  02:34+  01:16+  01:03+  01:35+  01:43+ 
 00:16&  00:22&  00:14&  01:01&  00:35&  00:46&  01:46&  01:30@  00:41&  00:28&  00:16&  00:33&  00:35& 
 25:21+  26:13+  26:56+ 
 01:29+  00:52+  00:43+ 
 00:38&  00:26&  00:13& 
 
 30	27:33     Stedje,Per                      Østmarka OK 
 01:04+  02:01+  02:45+  05:27+  06:52+  08:34+  13:14+  15:32+  18:45+  20:07+  21:14+  22:46+  24:32+ 
 01:04+  00:57+  00:44+  02:42+  01:25+  01:42+  04:40+  02:18+  03:13+  01:22+  01:07+  01:32+  01:46+ 
 00:18&  00:19&  00:16&  01:07&  00:31&  00:51&  01:53&  01:06&  01:20&  00:34&  00:20&  00:30&  00:38& 
 26:07+  26:49+  27:33+ 
 01:35+  00:42+  00:44+ 
 00:44&  00:16&  00:14& 
 
 31	29:05     Vollset,Thor                    Heming/Njård OL 
 01:22+  02:20+  02:59+  06:59+  08:38+  10:17+  14:53+  17:06+  20:12+  21:37+  22:48+  24:38+  26:26+ 
 01:22+  00:58+  00:39+  04:00+  01:39+  01:39+  04:36+  02:13+  03:06+  01:25+  01:11+  01:50+  01:48+ 
 00:36&  00:20&  00:11&  02:25@  00:45&  00:48&  01:49&  01:01&  01:13&  00:37&  00:24&  00:48&  00:40& 
 27:46+  28:28+  29:05+ 
 01:20+  00:42+  00:37+ 
 00:29&  00:16&  00:07# 
 
Best split for this class
   00:43   00:38   00:28   01:35   00:54   00:51   02:47   01:12   01:53   00:48   00:44   00:57   01:08
   00:50   00:26   00:27
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss