OCC

Lillomarka O-lag

26.04.05

Strekktider for H40

Rank 
Tid 
Navn 
Klubb
Land
 1	14:40     Ulseth,Eirik Næss               Nydalens Skiklub 
 00:43=  03:06=  04:02=  04:45=  06:28=  06:59=  08:41=  10:00=  10:48=  12:27=  13:59=  14:32= 
 00:43=  02:23=  00:56=  00:43=  01:43=  00:31=  01:42=  01:19=  00:48=  01:39=  01:32=  00:33= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	15:10     Håversen,Håkon                  Østmarka OK 
 00:42-  03:04-  03:58-  04:36-  06:21-  06:57-  08:45+  10:07+  10:52+  12:48+  14:25+  15:02+ 
 00:42-  02:22-  00:54-  00:38-  01:45+  00:36+  01:48+  01:22+  00:45-  01:56+  01:37+  00:37+ 
 00:01-  00:01-  00:02-  00:05-  00:02+  00:05#  00:06+  00:03+  00:03-  00:17#  00:05+  00:04# 
 
 3	15:16     Edsstrøm,Jan Sverre             Bækkelagets Spkl. 
 00:40-  03:04-  03:56-  04:40-  06:21-  06:58-  08:47+  10:13+  11:01+  13:03+  14:35+  15:09+ 
 00:40-  02:24+  00:52-  00:44+  01:41-  00:37+  01:49+  01:26+  00:48=  02:02+  01:32=  00:34+ 
 00:03-  00:01+  00:04-  00:01+  00:02-  00:06#  00:07+  00:07+  00:00=  00:23#  00:00=  00:01+ 
 
 4	15:28     Korvald,Christian               Heming/Njård OL 
 00:43=  03:10+  04:02=  04:41-  06:17-  06:51-  08:53+  10:21+  11:09+  13:07+  14:46+  15:20+ 
 00:43=  02:27+  00:52-  00:39-  01:36-  00:34+  02:02+  01:28+  00:48=  01:58+  01:39+  00:34+ 
 00:00=  00:04+  00:04-  00:04-  00:07-  00:03+  00:20#  00:09#  00:00=  00:19#  00:07+  00:01+ 
 
 5	15:29     Hansen,Kim Farnes               Lierbygda 
 00:38-  03:01-  03:51-  04:48+  06:55+  07:28+  09:12+  10:26+  11:10+  13:08+  14:46+  15:21+ 
 00:38-  02:23=  00:50-  00:57+  02:07+  00:33+  01:44+  01:14-  00:44-  01:58+  01:38+  00:35+ 
 00:05-  00:00=  00:06-  00:14&  00:24#  00:02+  00:02+  00:05-  00:04-  00:19#  00:06+  00:02+ 
 
 6	15:32     Gottfridsson,Yngve              Nittedal OL 
 00:44+  03:13+  04:08+  04:51+  06:28=  07:01+  08:57+  10:28+  11:17+  13:10+  14:50+  15:23+ 
 00:44+  02:29+  00:55-  00:43=  01:37-  00:33+  01:56+  01:31+  00:49+  01:53+  01:40+  00:33= 
 00:01+  00:06+  00:01-  00:00=  00:06-  00:02+  00:14#  00:12#  00:01+  00:14#  00:08+  00:00= 
 
 7	15:34     Kristiansen,Are                 Østmarka OK 
 00:43=  03:01-  03:57-  04:35-  06:09-  06:44-  08:33-  09:59-  10:48=  12:57+  14:47+  15:24+ 
 00:43=  02:18-  00:56=  00:38-  01:34-  00:35+  01:49+  01:26+  00:49+  02:09+  01:50+  00:37+ 
 00:00=  00:05-  00:00=  00:05-  00:09-  00:04#  00:07+  00:07+  00:01+  00:30&  00:18#  00:04# 
 
 8	15:41     Helland,Knut E.                 Østmarka OK 
 00:43=  03:18+  04:19+  04:59+  06:38+  07:11+  09:06+  10:30+  11:38+  13:23+  15:00+  15:33+ 
 00:43=  02:35+  01:01+  00:40-  01:39-  00:33+  01:55+  01:24+  01:08+  01:45+  01:37+  00:33= 
 00:00=  00:12+  00:05+  00:03-  00:04-  00:02+  00:13#  00:05+  00:20&  00:06+  00:05+  00:00= 
 
 9	16:03     Hoffmann,Morten  Anker          Lillomarka OL 
 00:41-  03:13+  04:12+  04:55+  06:36+  07:18+  09:29+  10:54+  11:43+  13:32+  15:19+  15:55+ 
 00:41-  02:32+  00:59+  00:43=  01:41-  00:42+  02:11+  01:25+  00:49+  01:49+  01:47+  00:36+ 
 00:02-  00:09+  00:03+  00:00=  00:02-  00:11&  00:29&  00:06+  00:01+  00:10#  00:15#  00:03+ 
 
 10	16:38     Sagvolden,Tore                  Østmarka OK 
 00:49+  03:37+  04:36+  05:21+  07:20+  07:59+  09:56+  11:30+  12:20+  14:09+  15:56+  16:29+ 
 00:49+  02:48+  00:59+  00:45+  01:59+  00:39+  01:57+  01:34+  00:50+  01:49+  01:47+  00:33= 
 00:06#  00:25#  00:03+  00:02+  00:16#  00:08&  00:15#  00:15#  00:02+  00:10#  00:15#  00:00= 
 
 11	16:48     Rundberget,Egil                 Nydalens Skiklub 
 00:51+  03:26+  04:30+  05:14+  07:04+  07:46+  09:49+  11:23+  12:14+  14:17+  16:04+  16:38+ 
 00:51+  02:35+  01:04+  00:44+  01:50+  00:42+  02:03+  01:34+  00:51+  02:03+  01:47+  00:34+ 
 00:08#  00:12+  00:08#  00:01+  00:07+  00:11&  00:21#  00:15#  00:03+  00:24#  00:15#  00:01+ 
 
 12	17:02     Hegna,Trond                     Asker SK 
 00:47+  03:40+  04:41+  05:33+  07:12+  07:47+  09:48+  11:17+  12:13+  14:18+  16:12+  16:53+ 
 00:47+  02:53+  01:01+  00:52+  01:39-  00:35+  02:01+  01:29+  00:56+  02:05+  01:54+  00:41+ 
 00:04+  00:30#  00:05+  00:09#  00:04-  00:04#  00:19#  00:10#  00:08#  00:26&  00:22#  00:08# 
 
 13	17:15     Selvig,Eivind                   Nydalens Skiklub 
 00:45+  03:38+  04:36+  05:27+  07:29+  08:08+  10:17+  11:48+  12:39+  14:35+  16:35+  17:08+ 
 00:45+  02:53+  00:58+  00:51+  02:02+  00:39+  02:09+  01:31+  00:51+  01:56+  02:00+  00:33= 
 00:02+  00:30#  00:02+  00:08#  00:19#  00:08&  00:27&  00:12#  00:03+  00:17#  00:28&  00:00= 
 
 14	17:15     Granum,Lars                     Oppsal IF 
 00:38-  03:12+  04:05+  06:14+  08:12+  08:49+  10:47+  12:08+  13:20+  15:04+  16:34+  17:07+ 
 00:38-  02:34+  00:53-  02:09+  01:58+  00:37+  01:58+  01:21+  01:12+  01:44+  01:30-  00:33= 
 00:05-  00:11+  00:03-  01:26@  00:15#  00:06#  00:16#  00:02+  00:24&  00:05+  00:02-  00:00= 
 
 15	17:30     Markset,Kjell                   Koll, IL 
 00:49+  03:36+  04:33+  05:16+  07:11+  07:52+  08:29-  10:25+  11:51+  12:47+  14:48+  16:41+  17:20+ 
 00:49+  02:47+  00:57+  00:43=  01:55+  00:41+  00:37-  01:56+  01:26+  00:56-  02:01+  01:53+  00:39+ 
 00:06#  00:24#  00:01+  00:00=  00:12#  00:10&  01:05-  00:37&  00:38&  00:43-  00:29&  01:20@  00:39@ 
 
 16	17:43     Hallan,Endre                    Lillomarka OL 
 00:50+  03:35+  04:37+  05:21+  07:11+  07:46+  10:12+  11:53+  12:50+  14:53+  16:49+  17:33+ 
 00:50+  02:45+  01:02+  00:44+  01:50+  00:35+  02:26+  01:41+  00:57+  02:03+  01:56+  00:44+ 
 00:07#  00:22#  00:06#  00:01+  00:07+  00:04#  00:44&  00:22&  00:09#  00:24#  00:24&  00:11& 
 
 17	17:50     Dale,Eirik                      Tyrving, IL 
 00:44+  03:41+  04:34+  05:18+  06:59+  07:33+  09:34+  11:07+  11:55+  14:05+  17:05+  17:41+ 
 00:44+  02:57+  00:53-  00:44+  01:41-  00:34+  02:01+  01:33+  00:48=  02:10+  03:00+  00:36+ 
 00:01+  00:34#  00:03-  00:01+  00:02-  00:03+  00:19#  00:14#  00:00=  00:31&  01:28&  00:03+ 
 
 18	17:54     Schanche,Per                    Asker SK 
 00:48+  03:33+  04:34+  05:18+  07:14+  07:53+  10:12+  11:47+  12:43+  15:01+  17:06+  17:46+ 
 00:48+  02:45+  01:01+  00:44+  01:56+  00:39+  02:19+  01:35+  00:56+  02:18+  02:05+  00:40+ 
 00:05#  00:22#  00:05+  00:01+  00:13#  00:08&  00:37&  00:16#  00:08#  00:39&  00:33&  00:07# 
 
 19	18:14     Bjørnerød,Dag                   Sentrum OK 
 00:40-  03:31+  04:32+  05:22+  07:16+  07:55+  10:08+  12:06+  13:05+  15:20+  17:21+  18:04+ 
 00:40-  02:51+  01:01+  00:50+  01:54+  00:39+  02:13+  01:58+  00:59+  02:15+  02:01+  00:43+ 
 00:03-  00:28#  00:05+  00:07#  00:11#  00:08&  00:31&  00:39&  00:11#  00:36&  00:29&  00:10& 
 
 20	18:19     Berntsen,Bjørn Arne             Koll, IL 
 00:44+  03:31+  04:33+  05:23+  07:01+  07:42+  09:45+  11:18+  12:20+  14:56+  17:26+  18:09+ 
 00:44+  02:47+  01:02+  00:50+  01:38-  00:41+  02:03+  01:33+  01:02+  02:36+  02:30+  00:43+ 
 00:01+  00:24#  00:06#  00:07#  00:05-  00:10&  00:21#  00:14#  00:14&  00:57&  00:58&  00:10& 
 
 21	18:22     Dyngjeland,Bjarte               Lillomarka OL 
 00:48+  03:44+  04:58+  05:45+  07:39+  08:20+  10:26+  12:10+  13:11+  15:21+  17:25+  18:10+ 
 00:48+  02:56+  01:14+  00:47+  01:54+  00:41+  02:06+  01:44+  01:01+  02:10+  02:04+  00:45+ 
 00:05#  00:33#  00:18&  00:04+  00:11#  00:10&  00:24#  00:25&  00:13&  00:31&  00:32&  00:12& 
 
 22	18:24     Øvergaard,Tormod                Vestre Aker Skiklub 
 00:57+  03:54+  04:57+  05:39+  07:30+  08:11+  10:35+  12:11+  13:02+  15:08+  17:36+  18:16+ 
 00:57+  02:57+  01:03+  00:42-  01:51+  00:41+  02:24+  01:36+  00:51+  02:06+  02:28+  00:40+ 
 00:14&  00:34#  00:07#  00:01-  00:08+  00:10&  00:42&  00:17#  00:03+  00:27&  00:56&  00:07# 
 
 23	18:24     Willadssen,Bjørn                Heming/Njård OL 
 00:51+  04:08+  05:10+  05:54+  07:46+  08:29+  10:44+  12:20+  13:19+  15:31+  17:41+  18:17+ 
 00:51+  03:17+  01:02+  00:44+  01:52+  00:43+  02:15+  01:36+  00:59+  02:12+  02:10+  00:36+ 
 00:08#  00:54&  00:06#  00:01+  00:09+  00:12&  00:33&  00:17#  00:11#  00:33&  00:38&  00:03+ 
 
 24	18:34     Martinsen,Ove                   Hauketo IF 
 00:50+  03:50+  04:51+  05:41+  07:25+  08:06+  10:21+  12:01+  12:57+  15:21+  17:41+  18:24+ 
 00:50+  03:00+  01:01+  00:50+  01:44+  00:41+  02:15+  01:40+  00:56+  02:24+  02:20+  00:43+ 
 00:07#  00:37&  00:05+  00:07#  00:01+  00:10&  00:33&  00:21&  00:08#  00:45&  00:48&  00:10& 
 
 25	19:02     Kinneberg,Aslak                 Raumar OL 
 00:50+  03:54+  04:59+  05:49+  08:07+  08:47+  11:06+  12:50+  13:43+  16:06+  18:12+  18:52+ 
 00:50+  03:04+  01:05+  00:50+  02:18+  00:40+  02:19+  01:44+  00:53+  02:23+  02:06+  00:40+ 
 00:07#  00:41&  00:09#  00:07#  00:35&  00:09&  00:37&  00:25&  00:05#  00:44&  00:34&  00:07# 
 
 26	19:43     Bråten,Terje                    Raumar OL 
 00:46+  04:17+  05:24+  06:13+  08:06+  08:51+  11:11+  13:05+  14:05+  16:30+  18:54+  19:34+ 
 00:46+  03:31+  01:07+  00:49+  01:53+  00:45+  02:20+  01:54+  01:00+  02:25+  02:24+  00:40+ 
 00:03+  01:08&  00:11#  00:06#  00:10+  00:14&  00:38&  00:35&  00:12#  00:46&  00:52&  00:07# 
 
 27	19:44     Sundtjønn,Tore                  Lillomarka OL 
 00:44+  04:00+  05:43+  06:36+  08:44+  09:27+  11:37+  13:31+  14:34+  16:46+  18:49+  19:32+ 
 00:44+  03:16+  01:43+  00:53+  02:08+  00:43+  02:10+  01:54+  01:03+  02:12+  02:03+  00:43+ 
 00:01+  00:53&  00:47&  00:10#  00:25#  00:12&  00:28&  00:35&  00:15&  00:33&  00:31&  00:10& 
 
 28	20:27     Eskøy,Rune                      Fossum IF 
 00:53+  04:18+  05:31+  06:21+  08:17+  09:02+  11:32+  13:20+  14:23+  17:03+  19:35+  20:17+ 
 00:53+  03:25+  01:13+  00:50+  01:56+  00:45+  02:30+  01:48+  01:03+  02:40+  02:32+  00:42+ 
 00:10#  01:02&  00:17&  00:07#  00:13#  00:14&  00:48&  00:29&  00:15&  01:01&  01:00&  00:09& 
 
 29	20:40     Lundin,Knut                     Nydalens Skiklub 
 00:59+  04:25+  05:43+  06:38+  08:31+  09:12+  11:37+  13:30+  14:33+  17:12+  19:43+  20:30+ 
 00:59+  03:26+  01:18+  00:55+  01:53+  00:41+  02:25+  01:53+  01:03+  02:39+  02:31+  00:47+ 
 00:16&  01:03&  00:22&  00:12&  00:10+  00:10&  00:43&  00:34&  00:15&  01:00&  00:59&  00:14& 
 
 30	20:40     Bratlie,Erik                    Østmarka OK 
 00:51+  04:11+  05:24+  06:19+  08:32+  09:14+  11:57+  13:50+  14:49+  17:21+  19:37+  20:32+ 
 00:51+  03:20+  01:13+  00:55+  02:13+  00:42+  02:43+  01:53+  00:59+  02:32+  02:16+  00:55+ 
 00:08#  00:57&  00:17&  00:12&  00:30&  00:11&  01:01&  00:34&  00:11#  00:53&  00:44&  00:22& 
 
 31	21:12     Åstebøl,Ketil                   Oppsal IF 
 00:53+  04:43+  05:52+  06:45+  08:52+  09:43+  12:31+  14:31+  15:29+  18:04+  20:17+  21:03+ 
 00:53+  03:50+  01:09+  00:53+  02:07+  00:51+  02:48+  02:00+  00:58+  02:35+  02:13+  00:46+ 
 00:10#  01:27&  00:13#  00:10#  00:24#  00:20&  01:06&  00:41&  00:10#  00:56&  00:41&  00:13& 
 
 32	21:14     Modalsli,Sigbjørn               Fossum IF 
 01:02+  04:28+  05:46+  06:48+  09:01+  09:52+  12:28+  14:28+  15:34+  17:59+  20:15+  21:02+ 
 01:02+  03:26+  01:18+  01:02+  02:13+  00:51+  02:36+  02:00+  01:06+  02:25+  02:16+  00:47+ 
 00:19&  01:03&  00:22&  00:19&  00:30&  00:20&  00:54&  00:41&  00:18&  00:46&  00:44&  00:14& 
 
 33	21:21     Mostue,Roger                    Oppsal IF 
 00:47+  04:19+  05:30+  06:23+  09:09+  09:55+  12:30+  14:29+  15:32+  17:53+  20:03+  21:11+ 
 00:47+  03:32+  01:11+  00:53+  02:46+  00:46+  02:35+  01:59+  01:03+  02:21+  02:10+  01:08+ 
 00:04+  01:09&  00:15&  00:10#  01:03&  00:15&  00:53&  00:40&  00:15&  00:42&  00:38&  00:35@ 
 
 34	21:26     Olsen,Frode                     Nittedal OL 
 00:57+  04:05+  05:11+  06:03+  08:37+  09:30+  12:05+  13:44+  14:43+  18:04+  20:23+  21:15+ 
 00:57+  03:08+  01:06+  00:52+  02:34+  00:53+  02:35+  01:39+  00:59+  03:21+  02:19+  00:52+ 
 00:14&  00:45&  00:10#  00:09#  00:51&  00:22&  00:53&  00:20&  00:11#  01:42@  00:47&  00:19& 
 
 35	22:15     Sverdrup-Thygeson,Kjetil        Østmarka OK 
 00:59+  04:34+  05:49+  06:45+  08:49+  09:28+  12:13+  14:21+  15:24+  18:09+  21:00+  22:07+ 
 00:59+  03:35+  01:15+  00:56+  02:04+  00:39+  02:45+  02:08+  01:03+  02:45+  02:51+  01:07+ 
 00:16&  01:12&  00:19&  00:13&  00:21#  00:08&  01:03&  00:49&  00:15&  01:06&  01:19&  00:34@ 
 
 36	22:36     Anisdahl,Lars                   Oppsal IF 
 01:06+  04:31+  05:51+  06:41+  09:15+  10:14+  13:01+  15:10+  16:13+  19:35+  21:45+  22:24+ 
 01:06+  03:25+  01:20+  00:50+  02:34+  00:59+  02:47+  02:09+  01:03+  03:22+  02:10+  00:39+ 
 00:23&  01:02&  00:24&  00:07#  00:51&  00:28&  01:05&  00:50&  00:15&  01:43@  00:38&  00:06# 
 
 37	23:14     Hagen,Morten                    Østmarka OK 
 01:03+  04:28+  05:49+  06:50+  09:26+  10:10+  13:47+  15:44+  16:57+  19:50+  22:15+  23:03+ 
 01:03+  03:25+  01:21+  01:01+  02:36+  00:44+  03:37+  01:57+  01:13+  02:53+  02:25+  00:48+ 
 00:20&  01:02&  00:25&  00:18&  00:53&  00:13&  01:55@  00:38&  00:25&  01:14&  00:53&  00:15& 
 
 38	24:00     Bakken,Olav                     Østmarka OK 
 00:48+  04:42+  06:10+  07:28+  09:59+  10:48+  13:56+  16:14+  17:23+  20:19+  22:56+  23:49+ 
 00:48+  03:54+  01:28+  01:18+  02:31+  00:49+  03:08+  02:18+  01:09+  02:56+  02:37+  00:53+ 
 00:05#  01:31&  00:32&  00:35&  00:48&  00:18&  01:26&  00:59&  00:21&  01:17&  01:05&  00:20& 
 
 39	24:47     Rosenberg,Mats                  Nittedal OL 
 01:04+  05:47+  06:51+  07:37+  10:58+  11:46+  14:26+  16:06+  17:07+  21:34+  23:52+  24:36+ 
 01:04+  04:43+  01:04+  00:46+  03:21+  00:48+  02:40+  01:40+  01:01+  04:27+  02:18+  00:44+ 
 00:21&  02:20&  00:08#  00:03+  01:38&  00:17&  00:58&  00:21&  00:13&  02:48@  00:46&  00:11& 
 
 40	25:49     Kværna,Tormod                   Østmarka OK 
 00:59+  04:45+  06:16+  07:12+  09:38+  10:25+  14:24+  16:16+  17:26+  22:33+  24:54+  25:38+ 
 00:59+  03:46+  01:31+  00:56+  02:26+  00:47+  03:59+  01:52+  01:10+  05:07+  02:21+  00:44+ 
 00:16&  01:23&  00:35&  00:13&  00:43&  00:16&  02:17@  00:33&  00:22&  03:28@  00:49&  00:11& 
 
 41	25:52     Fure,Petter                     Oppsal IF 
 01:02+  06:02+  07:29+  08:41+  11:16+  12:06+  15:20+  17:34+  19:20+  21:57+  24:42+  25:41+ 
 01:02+  05:00+  01:27+  01:12+  02:35+  00:50+  03:14+  02:14+  01:46+  02:37+  02:45+  00:59+ 
 00:19&  02:37@  00:31&  00:29&  00:52&  00:19&  01:32&  00:55&  00:58@  00:58&  01:13&  00:26& 
 
 42	26:29     Emilsson,Bo                     Oppsal IF 
 00:59+  05:23+  07:05+  08:14+  10:50+  11:49+  15:04+  17:41+  19:08+  22:43+  25:23+  26:19+ 
 00:59+  04:24+  01:42+  01:09+  02:36+  00:59+  03:15+  02:37+  01:27+  03:35+  02:40+  00:56+ 
 00:16&  02:01&  00:46&  00:26&  00:53&  00:28&  01:33&  01:18&  00:39&  01:56@  01:08&  00:23& 
 
 43	28:10     Grandum,Øyvind                  GeoForm 
 00:54+  04:08+  05:12+  07:53+  10:23+  11:08+  14:01+  19:56+  21:04+  24:07+  27:03+  28:00+ 
 00:54+  03:14+  01:04+  02:41+  02:30+  00:45+  02:53+  05:55+  01:08+  03:03+  02:56+  00:57+ 
 00:11&  00:51&  00:08#  01:58@  00:47&  00:14&  01:11&  04:36@  00:20&  01:24&  01:24&  00:24& 
 
Best split for this class
   00:38   02:18   00:50   00:38   01:34   00:31   00:37   01:14   00:44   00:56   01:30   00:33
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss