OCC3

Bækkelagets SPK

19.04.05

Strekktider for H60

Rank 
Tid 
Navn 
Klubb
Land
 1	22:50     Bjordal,Roar                    Oppsal IF 
 01:08=  01:48=  04:22=  06:22=  08:15=  08:39=  09:23=  11:00=  11:31=  12:09=  13:23=  17:09=  18:29= 
 01:08=  00:40=  02:34=  02:00=  01:53=  00:24=  00:44=  01:37=  00:31=  00:38=  01:14=  03:46=  01:20= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 19:25=  20:01=  20:49=  21:36=  22:15=  22:42=  22:50= 
 00:56=  00:36=  00:48=  00:47=  00:39=  00:27=  00:08= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	23:41     Madsen,Øystein                  Haugerud IL 
 02:08+  02:56+  05:11+  06:55+  08:34+  08:54+  09:31+  11:10+  11:34+  12:43+  13:49+  17:23+  18:45+ 
 02:08+  00:48+  02:15-  01:44-  01:39-  00:20-  00:37-  01:39+  00:24-  01:09+  01:06-  03:34-  01:22+ 
 01:00&  00:08#  00:19-  00:16-  00:14-  00:04-  00:07-  00:02+  00:07-  00:31&  00:08-  00:12-  00:02+ 
 19:33+  20:07+  20:54+  22:11+  23:08+  23:33+  23:41+ 
 00:48-  00:34-  00:47-  01:17+  00:57+  00:25-  00:08= 
 00:08-  00:02-  00:01-  00:30&  00:18&  00:02-  00:00= 
 
 3	25:06     Moi,Harald                      Østmarka OK 
 01:18+  02:04+  06:14+  08:15+  10:15+  10:45+  11:24+  13:13+  13:57+  14:34+  15:35+  19:32+  20:49+ 
 01:18+  00:46+  04:10+  02:01+  02:00+  00:30+  00:39-  01:49+  00:44+  00:37-  01:01-  03:57+  01:17- 
 00:10#  00:06#  01:36&  00:01+  00:07+  00:06#  00:05-  00:12#  00:13&  00:01-  00:13-  00:11+  00:03- 
 21:40+  22:08+  22:55+  23:47+  24:32+  24:57+  25:06+ 
 00:51-  00:28-  00:47-  00:52+  00:45+  00:25-  00:09+ 
 00:05-  00:08-  00:01-  00:05#  00:06#  00:02-  00:01# 
 
 4	26:34     Kolderup,Carl-Fred.             Stabæk If 
 01:17+  02:02+  04:58+  07:15+  09:34+  09:59+  10:44+  12:52+  13:26+  14:05+  15:08+  19:22+  21:07+ 
 01:17+  00:45+  02:56+  02:17+  02:19+  00:25+  00:45+  02:08+  00:34+  00:39+  01:03-  04:14+  01:45+ 
 00:09#  00:05#  00:22#  00:17#  00:26#  00:01+  00:01+  00:31&  00:03+  00:01+  00:11-  00:28#  00:25& 
 22:04+  22:40+  23:52+  24:58+  25:51+  26:23+  26:34+ 
 00:57+  00:36=  01:12+  01:06+  00:53+  00:32+  00:11+ 
 00:01+  00:00=  00:24&  00:19&  00:14&  00:05#  00:03& 
 
 5	26:39     Hånes,Sturle                    GeoForm 
 01:24+  02:19+  05:30+  07:45+  10:01+  10:28+  11:53+  13:45+  14:20+  14:53+  15:57+  20:14+  21:47+ 
 01:24+  00:55+  03:11+  02:15+  02:16+  00:27+  01:25+  01:52+  00:35+  00:33-  01:04-  04:17+  01:33+ 
 00:16#  00:15&  00:37#  00:15#  00:23#  00:03#  00:41&  00:15#  00:04#  00:05-  00:10-  00:31#  00:13# 
 22:41+  23:15+  24:12+  25:04+  25:52+  26:27+  26:39+ 
 00:54-  00:34-  00:57+  00:52+  00:48+  00:35+  00:12+ 
 00:02-  00:02-  00:09#  00:05#  00:09#  00:08&  00:04& 
 
 6	26:51     Egner,Bjørn                     Heming/Njård OL 
 01:20+  02:08+  05:53+  07:54+  09:47+  10:12+  11:13+  13:08+  13:54+  14:32+  15:50+  20:19+  22:06+ 
 01:20+  00:48+  03:45+  02:01+  01:53=  00:25+  01:01+  01:55+  00:46+  00:38=  01:18+  04:29+  01:47+ 
 00:12#  00:08#  01:11&  00:01+  00:00=  00:01+  00:17&  00:18#  00:15&  00:00=  00:04+  00:43#  00:27& 
 23:13+  23:43+  24:31+  25:32+  26:14+  26:42+  26:51+ 
 01:07+  00:30-  00:48=  01:01+  00:42+  00:28+  00:09+ 
 00:11#  00:06-  00:00=  00:14&  00:03+  00:01+  00:01# 
 
 7	26:59     Kvaase,Helge                    Bækkelagets Spkl. 
 01:15+  02:37+  05:48+  07:57+  10:09+  10:36+  11:23+  13:16+  13:48+  14:17+  15:36+  20:37+  21:59+ 
 01:15+  01:22+  03:11+  02:09+  02:12+  00:27+  00:47+  01:53+  00:32+  00:29-  01:19+  05:01+  01:22+ 
 00:07#  00:42@  00:37#  00:09+  00:19#  00:03#  00:03+  00:16#  00:01+  00:09-  00:05+  01:15&  00:02+ 
 22:55+  23:25+  24:17+  25:21+  26:15+  26:47+  26:59+ 
 00:56=  00:30-  00:52+  01:04+  00:54+  00:32+  00:12+ 
 00:00=  00:06-  00:04+  00:17&  00:15&  00:05#  00:04& 
 
 8	27:20     Jordal,Arne                     Lillomarka OL 
 01:38+  02:32+  05:14+  07:33+  10:02+  10:30+  11:15+  13:18+  13:53+  14:43+  16:05+  21:19+  22:40+ 
 01:38+  00:54+  02:42+  02:19+  02:29+  00:28+  00:45+  02:03+  00:35+  00:50+  01:22+  05:14+  01:21+ 
 00:30&  00:14&  00:08+  00:19#  00:36&  00:04#  00:01+  00:26&  00:04#  00:12&  00:08#  01:28&  00:01+ 
 23:40+  24:17+  25:06+  26:05+  26:45+  27:12+  27:20+ 
 01:00+  00:37+  00:49+  00:59+  00:40+  00:27=  00:08= 
 00:04+  00:01+  00:01+  00:12&  00:01+  00:00=  00:00= 
 
 9	28:13     Saastad,Kjell                   Lyn Ski 
 01:26+  02:15+  05:59+  09:05+  11:20+  11:47+  12:30+  14:42+  15:17+  15:52+  17:09+  21:24+  22:50+ 
 01:26+  00:49+  03:44+  03:06+  02:15+  00:27+  00:43-  02:12+  00:35+  00:35-  01:17+  04:15+  01:26+ 
 00:18&  00:09#  01:10&  01:06&  00:22#  00:03#  00:01-  00:35&  00:04#  00:03-  00:03+  00:29#  00:06+ 
 23:55+  24:33+  25:34+  26:42+  27:26+  28:04+  28:13+ 
 01:05+  00:38+  01:01+  01:08+  00:44+  00:38+  00:09+ 
 00:09#  00:02+  00:13&  00:21&  00:05#  00:11&  00:01# 
 
 10	29:23     Eriksen,Kjell H.                Fossum IF 
 01:23+  02:06+  05:55+  08:32+  10:44+  11:13+  12:27+  14:44+  15:15+  15:51+  17:02+  21:46+  23:34+ 
 01:23+  00:43+  03:49+  02:37+  02:12+  00:29+  01:14+  02:17+  00:31=  00:36-  01:11-  04:44+  01:48+ 
 00:15#  00:03+  01:15&  00:37&  00:19#  00:05#  00:30&  00:40&  00:00=  00:02-  00:03-  00:58&  00:28& 
 24:58+  25:45+  26:50+  27:49+  28:37+  29:13+  29:23+ 
 01:24+  00:47+  01:05+  00:59+  00:48+  00:36+  00:10+ 
 00:28&  00:11&  00:17&  00:12&  00:09#  00:09&  00:02# 
 
 11	30:34     Sandelien,Bjørn                 Heming/Njård OL 
 01:36+  02:23+  05:26+  08:10+  10:26+  10:56+  11:48+  14:23+  15:05+  15:45+  17:13+  22:00+  24:17+ 
 01:36+  00:47+  03:03+  02:44+  02:16+  00:30+  00:52+  02:35+  00:42+  00:40+  01:28+  04:47+  02:17+ 
 00:28&  00:07#  00:29#  00:44&  00:23#  00:06#  00:08#  00:58&  00:11&  00:02+  00:14#  01:01&  00:57& 
 25:23+  25:55+  27:48+  29:05+  29:56+  30:27+  30:34+ 
 01:06+  00:32-  01:53+  01:17+  00:51+  00:31+  00:07- 
 00:10#  00:04-  01:05@  00:30&  00:12&  00:04#  00:01- 
 
 12	30:38     Larsen,Hans                     Raumar OL 
 02:50+  04:54+  08:01+  10:28+  12:48+  13:21+  14:10+  16:11+  16:41+  17:22+  18:36+  23:37+  25:18+ 
 02:50+  02:04+  03:07+  02:27+  02:20+  00:33+  00:49+  02:01+  00:30-  00:41+  01:14=  05:01+  01:41+ 
 01:42@  01:24@  00:33#  00:27#  00:27#  00:09&  00:05#  00:24#  00:01-  00:03+  00:00=  01:15&  00:21& 
 26:11+  26:44+  27:54+  29:07+  29:58+  30:29+  30:38+ 
 00:53-  00:33-  01:10+  01:13+  00:51+  00:31+  00:09+ 
 00:03-  00:03-  00:22&  00:26&  00:12&  00:04#  00:01# 
 
 13	31:57     Sannes,Ole                      Lillomarka OL 
 01:30+  02:33+  06:06+  09:00+  11:46+  12:18+  13:21+  15:21+  15:58+  16:40+  18:00+  23:15+  26:14+ 
 01:30+  01:03+  03:33+  02:54+  02:46+  00:32+  01:03+  02:00+  00:37+  00:42+  01:20+  05:15+  02:59+ 
 00:22&  00:23&  00:59&  00:54&  00:53&  00:08&  00:19&  00:23#  00:06#  00:04#  00:06+  01:29&  01:39@ 
 27:18+  27:50+  28:41+  30:07+  31:11+  31:47+  31:57+ 
 01:04+  00:32-  00:51+  01:26+  01:04+  00:36+  00:10+ 
 00:08#  00:04-  00:03+  00:39&  00:25&  00:09&  00:02# 
 
 14	34:45     Drage,Tor                       Haugerud IL 
 01:36+  02:38+  06:04+  08:39+  10:56+  11:29+  12:18+  16:02+  16:36+  17:44+  18:48+  27:08+  28:41+ 
 01:36+  01:02+  03:26+  02:35+  02:17+  00:33+  00:49+  03:44+  00:34+  01:08+  01:04-  08:20+  01:33+ 
 00:28&  00:22&  00:52&  00:35&  00:24#  00:09&  00:05#  02:07@  00:03+  00:30&  00:10-  04:34@  00:13# 
 29:40+  30:22+  31:44+  33:07+  34:00+  34:35+  34:45+ 
 00:59+  00:42+  01:22+  01:23+  00:53+  00:35+  00:10+ 
 00:03+  00:06#  00:34&  00:36&  00:14&  00:08&  00:02# 
 
 15	34:56     Bjerke,Torstein                 Lillomarka OL 
 01:43+  02:35+  09:19+  12:13+  14:41+  15:20+  16:30+  19:20+  19:54+  20:33+  21:53+  27:34+  29:07+ 
 01:43+  00:52+  06:44+  02:54+  02:28+  00:39+  01:10+  02:50+  00:34+  00:39+  01:20+  05:41+  01:33+ 
 00:35&  00:12&  04:10@  00:54&  00:35&  00:15&  00:26&  01:13&  00:03+  00:01+  00:06+  01:55&  00:13# 
 30:19+  31:09+  32:08+  33:17+  34:06+  34:44+  34:56+ 
 01:12+  00:50+  00:59+  01:09+  00:49+  00:38+  00:12+ 
 00:16&  00:14&  00:11#  00:22&  00:10&  00:11&  00:04& 
 
 16	35:45     Henriksen,Tor E.                Lillomarka OL 
 01:38+  02:41+  07:34+  11:06+  13:37+  14:08+  16:44+  19:04+  19:47+  20:35+  22:12+  27:59+  29:54+ 
 01:38+  01:03+  04:53+  03:32+  02:31+  00:31+  02:36+  02:20+  00:43+  00:48+  01:37+  05:47+  01:55+ 
 00:30&  00:23&  02:19&  01:32&  00:38&  00:07&  01:52@  00:43&  00:12&  00:10&  00:23&  02:01&  00:35& 
 31:27+  32:14+  33:08+  34:12+  35:03+  35:38+  35:45+ 
 01:33+  00:47+  00:54+  01:04+  00:51+  00:35+  00:07- 
 00:37&  00:11&  00:06#  00:17&  00:12&  00:08&  00:01- 
 
 17	38:34     Larsson,Bjørn                   Lillomarka OL 
 01:47+  03:06+  07:01+  10:09+  13:11+  13:44+  14:56+  18:29+  19:14+  19:59+  21:58+  28:50+  32:02+ 
 01:47+  01:19+  03:55+  03:08+  03:02+  00:33+  01:12+  03:33+  00:45+  00:45+  01:59+  06:52+  03:12+ 
 00:39&  00:39&  01:21&  01:08&  01:09&  00:09&  00:28&  01:56@  00:14&  00:07#  00:45&  03:06&  01:52@ 
 33:47+  34:38+  35:32+  36:46+  37:46+  38:24+  38:34+ 
 01:45+  00:51+  00:54+  01:14+  01:00+  00:38+  00:10+ 
 00:49&  00:15&  00:06#  00:27&  00:21&  00:11&  00:02# 
 
 18	38:38     Rostad,Jens Egil                OL Toten-Troll 
 01:59+  03:20+  07:53+  10:57+  13:46+  14:20+  15:30+  18:58+  19:43+  20:25+  22:19+  28:49+  30:54+ 
 01:59+  01:21+  04:33+  03:04+  02:49+  00:34+  01:10+  03:28+  00:45+  00:42+  01:54+  06:30+  02:05+ 
 00:51&  00:41@  01:59&  01:04&  00:56&  00:10&  00:26&  01:51@  00:14&  00:04#  00:40&  02:44&  00:45& 
 32:30+  33:16+  34:29+  36:27+  37:39+  38:27+  38:38+ 
 01:36+  00:46+  01:13+  01:58+  01:12+  00:48+  00:11+ 
 00:40&  00:10&  00:25&  01:11@  00:33&  00:21&  00:03& 
 
 19	42:10     Elvevold,Bjørn                  Oslo Lærerne 
 02:24+  03:41+  10:07+  13:09+  15:44+  16:21+  17:27+  20:40+  21:24+  22:17+  24:06+  30:17+  32:41+ 
 02:24+  01:17+  06:26+  03:02+  02:35+  00:37+  01:06+  03:13+  00:44+  00:53+  01:49+  06:11+  02:24+ 
 01:16@  00:37&  03:52@  01:02&  00:42&  00:13&  00:22&  01:36&  00:13&  00:15&  00:35&  02:25&  01:04& 
 34:12+  34:48+  38:28+  40:22+  41:21+  41:58+  42:10+ 
 01:31+  00:36=  03:40+  01:54+  00:59+  00:37+  00:12+ 
 00:35&  00:00=  02:52@  01:07@  00:20&  00:10&  00:04& 
 
 20	42:34     Lund,Georg                      Lyn Ski 
 02:21+  03:30+  07:53+  11:22+  14:45+  15:25+  16:27+  19:46+  21:05+  21:58+  24:51+  31:03+  33:46+ 
 02:21+  01:09+  04:23+  03:29+  03:23+  00:40+  01:02+  03:19+  01:19+  00:53+  02:53+  06:12+  02:43+ 
 01:13@  00:29&  01:49&  01:29&  01:30&  00:16&  00:18&  01:42@  00:48@  00:15&  01:39@  02:26&  01:23@ 
 35:36+  36:39+  38:10+  40:00+  41:33+  42:20+  42:34+ 
 01:50+  01:03+  01:31+  01:50+  01:33+  00:47+  00:14+ 
 00:54&  00:27&  00:43&  01:03@  00:54@  00:20&  00:06& 
 
Best split for this class
   01:08   00:40   02:15   01:44   01:39   00:20   00:37   01:37   00:24   00:29   01:01   03:34   01:17
   00:48   00:28   00:47   00:47   00:39   00:25   00:07
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss