Oslo City Cup 2004 - Løp 5

Lillomarka OL Romsås

04.05.04

Strekktider for H 50-

Rank 
Tid 
Navn 
Klubb
Land
 1	21:34     Tonjer,Sven                     Heming/Njård OL 
 00:38=  01:00=  02:11=  03:08=  04:20=  05:14=  06:41=  07:27=  11:05=  13:28=  14:04=  15:44=  16:28= 
 00:38=  00:22=  01:11=  00:57=  01:12=  00:54=  01:27=  00:46=  03:38=  02:23=  00:36=  01:40=  00:44= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 17:51=  18:30=  19:09=  20:33=  21:12=  21:34= 
 01:23=  00:39=  00:39=  01:24=  00:39=  00:22= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	23:57     Olsen,Jørn Bue                  Fossum IF 
 00:42+  01:05+  01:56-  02:37-  03:28-  04:08-  06:12-  07:06-  11:04-  13:36+  14:13+  16:04+  16:56+ 
 00:42+  00:23+  00:51-  00:41-  00:51-  00:40-  02:04+  00:54+  03:58+  02:32+  00:37+  01:51+  00:52+ 
 00:04#  00:01+  00:20-  00:16-  00:21-  00:14-  00:37&  00:08#  00:20+  00:09+  00:01+  00:11#  00:08# 
 19:51+  20:33+  21:09+  22:47+  23:32+  23:57+ 
 02:55+  00:42+  00:36-  01:38+  00:45+  00:25+ 
 01:32@  00:03+  00:03-  00:14#  00:06#  00:03# 
 
 3	24:28     Martinsen,Mathias               Heming/Njård OL 
 00:40+  01:54+  02:42+  03:25+  04:11-  04:51-  06:09-  06:53-  10:56-  13:57+  15:38+  17:26+  18:21+ 
 00:40+  01:14+  00:48-  00:43-  00:46-  00:40-  01:18-  00:44-  04:03+  03:01+  01:41+  01:48+  00:55+ 
 00:02+  00:52@  00:23-  00:14-  00:26-  00:14-  00:09-  00:02-  00:25#  00:38&  01:05@  00:08+  00:11# 
 19:49+  21:08+  21:57+  23:23+  24:03+  24:28+ 
 01:28+  01:19+  00:49+  01:26+  00:40+  00:25+ 
 00:05+  00:40@  00:10&  00:02+  00:01+  00:03# 
 
 4	28:34     Pedersen,Arne Vidar             Tyrving, IL 
 01:07+  01:39+  02:55+  03:45+  04:40+  05:28+  08:44+  09:38+  14:43+  17:27+  18:56+  20:45+  21:41+ 
 01:07+  00:32+  01:16+  00:50-  00:55-  00:48-  03:16+  00:54+  05:05+  02:44+  01:29+  01:49+  00:56+ 
 00:29&  00:10&  00:05+  00:07-  00:17-  00:06-  01:49@  00:08#  01:27&  00:21#  00:53@  00:09+  00:12& 
 23:24+  24:17+  25:08+  27:00+  28:05+  28:34+ 
 01:43+  00:53+  00:51+  01:52+  01:05+  00:29+ 
 00:20#  00:14&  00:12&  00:28&  00:26&  00:07& 
 
 5	29:15     Kaas,Dag                        Heming/Njård OL 
 01:02+  01:34+  02:41+  07:46+  09:09+  10:04+  12:16+  13:07+  18:00+  20:39+  21:16+  22:54+  23:41+ 
 01:02+  00:32+  01:07-  05:05+  01:23+  00:55+  02:12+  00:51+  04:53+  02:39+  00:37+  01:38-  00:47+ 
 00:24&  00:10&  00:04-  04:08@  00:11#  00:01+  00:45&  00:05#  01:15&  00:16#  00:01+  00:02-  00:03+ 
 25:08+  25:59+  26:29+  28:02+  28:50+  29:15+ 
 01:27+  00:51+  00:30-  01:33+  00:48+  00:25+ 
 00:04+  00:12&  00:09-  00:09#  00:09#  00:03# 
 
 6	37:43     Gjessing,Stein                  Heming/Njård OL 
 01:07+  01:36+  02:50+  03:48+  04:53+  05:46+  07:55+  08:59+  16:21+  22:23+  28:15+  30:10+  31:08+ 
 01:07+  00:29+  01:14+  00:58+  01:05-  00:53-  02:09+  01:04+  07:22+  06:02+  05:52+  01:55+  00:58+ 
 00:29&  00:07&  00:03+  00:01+  00:07-  00:01-  00:42&  00:18&  03:44@  03:39@  05:16@  00:15#  00:14& 
 32:47+  33:44+  34:39+  36:26+  37:16+  37:43+ 
 01:39+  00:57+  00:55+  01:47+  00:50+  00:27+ 
 00:16#  00:18&  00:16&  00:23&  00:11&  00:05# 
 
Best split for this class
   00:38   00:22   00:48   00:41   00:46   00:40   01:18   00:44   03:38   02:23   00:36   01:38   00:44
   01:23   00:39   00:30   01:24   00:39   00:22   00:25
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss