Oslo City Cup 2004 - Løp 5

Lillomarka OL Romsås

04.05.04

Strekktider for H 17-

Rank 
Tid 
Navn 
Klubb
Land
 1	17:09     Ruud,Kristian                   Østmarka OK 
 00:42=  01:01=  01:50=  02:24=  03:06=  03:47=  05:06=  05:45=  08:34=  10:32=  11:02=  12:28=  13:05= 
 00:42=  00:19=  00:49=  00:34=  00:42=  00:41=  01:19=  00:39=  02:49=  01:58=  00:30=  01:26=  00:37= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 14:15=  14:47=  15:14=  16:16=  16:50=  17:09= 
 01:10=  00:32=  00:27=  01:02=  00:34=  00:19= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	17:37     Vogelsang,Christian             Nydalens Skiklub 
 00:49+  01:08+  02:02+  02:35+  03:19+  03:55+  05:12+  05:54+  09:10+  11:08+  11:40+  13:02+  13:41+ 
 00:49+  00:19=  00:54+  00:33-  00:44+  00:36-  01:17-  00:42+  03:16+  01:58=  00:32+  01:22-  00:39+ 
 00:07#  00:00=  00:05#  00:01-  00:02+  00:05-  00:02-  00:03+  00:27#  00:00=  00:02+  00:04-  00:02+ 
 14:45+  15:19+  15:47+  16:41+  17:17+  17:37+ 
 01:04-  00:34+  00:28+  00:54-  00:36+  00:20+ 
 00:06-  00:02+  00:01+  00:08-  00:02+  00:01+ 
 
 3	18:17     Bogle,Allan                     Halden Skiklubb 
 00:45+  01:05+  02:03+  02:41+  03:24+  03:57+  05:31+  06:39+  09:27+  11:30+  12:10+  13:28+  14:04+ 
 00:45+  00:20+  00:58+  00:38+  00:43+  00:33-  01:34+  01:08+  02:48-  02:03+  00:40+  01:18-  00:36- 
 00:03+  00:01+  00:09#  00:04#  00:01+  00:08-  00:15#  00:29&  00:01-  00:05+  00:10&  00:08-  00:01- 
 15:10+  15:56+  16:20+  17:23+  17:56+  18:17+ 
 01:06-  00:46+  00:24-  01:03+  00:33-  00:21+ 
 00:04-  00:14&  00:03-  00:01+  00:01-  00:02# 
 
 4	19:49     Bakkehøi,Helge                  Østmarka OK 
 00:38-  00:57-  01:50=  02:26+  03:15+  03:56+  05:16+  05:59+  09:26+  11:39+  12:51+  14:20+  14:58+ 
 00:38-  00:19=  00:53+  00:36+  00:49+  00:41=  01:20+  00:43+  03:27+  02:13+  01:12+  01:29+  00:38+ 
 00:04-  00:00=  00:04+  00:02+  00:07#  00:00=  00:01+  00:04#  00:38#  00:15#  00:42@  00:03+  00:01+ 
 16:20+  16:57+  17:27+  18:44+  19:26+  19:49+ 
 01:22+  00:37+  00:30+  01:17+  00:42+  00:23+ 
 00:12#  00:05#  00:03#  00:15#  00:08#  00:04# 
 
 5	20:01     Balchen,Frode                   Tyrving, IL 
 00:42=  01:02+  01:57+  03:01+  03:47+  04:29+  05:50+  06:31+  09:39+  11:53+  12:27+  14:01+  14:39+ 
 00:42=  00:20+  00:55+  01:04+  00:46+  00:42+  01:21+  00:41+  03:08+  02:14+  00:34+  01:34+  00:38+ 
 00:00=  00:01+  00:06#  00:30&  00:04+  00:01+  00:02+  00:02+  00:19#  00:16#  00:04#  00:08+  00:01+ 
 15:44+  17:06+  17:48+  19:03+  19:41+  20:01+ 
 01:05-  01:22+  00:42+  01:15+  00:38+  00:20+ 
 00:05-  00:50@  00:15&  00:13#  00:04#  00:01+ 
 
 6	20:01     Rygh,Finn Gjerull               Heming/Njård OL 
 01:32+  01:51+  02:40+  03:22+  04:00+  04:38+  05:55+  06:37+  10:15+  12:35+  13:09+  14:38+  15:18+ 
 01:32+  00:19=  00:49=  00:42+  00:38-  00:38-  01:17-  00:42+  03:38+  02:20+  00:34+  01:29+  00:40+ 
 00:50@  00:00=  00:00=  00:08#  00:04-  00:03-  00:02-  00:03+  00:49&  00:22#  00:04#  00:03+  00:03+ 
 16:36+  17:15+  17:44+  18:59+  19:39+  20:01+ 
 01:18+  00:39+  00:29+  01:15+  00:40+  00:22+ 
 00:08#  00:07#  00:02+  00:13#  00:06#  00:03# 
 
 7	20:09     Waaler Kaas,Martin              Nydalens Skiklub 
 00:36-  01:38+  02:23+  03:06+  03:53+  04:30+  05:51+  06:32+  10:00+  12:03+  13:26+  14:58+  15:35+ 
 00:36-  01:02+  00:45-  00:43+  00:47+  00:37-  01:21+  00:41+  03:28+  02:03+  01:23+  01:32+  00:37= 
 00:06-  00:43@  00:04-  00:09&  00:05#  00:04-  00:02+  00:02+  00:39#  00:05+  00:53@  00:06+  00:00= 
 16:59+  17:29+  17:57+  19:16+  19:51+  20:09+ 
 01:24+  00:30-  00:28+  01:19+  00:35+  00:18- 
 00:14#  00:02-  00:01+  00:17&  00:01+  00:01- 
 
 8	20:52     Marston,Neil                    Nydalens Skiklub 
 00:46+  01:08+  02:03+  03:14+  04:04+  04:41+  06:12+  06:58+  10:03+  12:39+  13:13+  14:58+  15:35+ 
 00:46+  00:22+  00:55+  01:11+  00:50+  00:37-  01:31+  00:46+  03:05+  02:36+  00:34+  01:45+  00:37= 
 00:04+  00:03#  00:06#  00:37@  00:08#  00:04-  00:12#  00:07#  00:16+  00:38&  00:04#  00:19#  00:00= 
 16:48+  18:09+  18:41+  19:53+  20:29+  20:52+ 
 01:13+  01:21+  00:32+  01:12+  00:36+  00:23+ 
 00:03+  00:49@  00:05#  00:10#  00:02+  00:04# 
 
 9	21:19     Gunnes,Inge                     Tyrving, IL 
 00:46+  01:07+  01:59+  02:47+  03:37+  04:18+  05:45+  06:45+  09:46+  11:34+  12:44+  14:14+  14:55+ 
 00:46+  00:21+  00:52+  00:48+  00:50+  00:41=  01:27+  01:00+  03:01+  01:48-  01:10+  01:30+  00:41+ 
 00:04+  00:02#  00:03+  00:14&  00:08#  00:00=  00:08#  00:21&  00:12+  00:10-  00:40@  00:04+  00:04# 
 16:00+  17:01+  18:57+  20:15+  20:56+  21:19+ 
 01:05-  01:01+  01:56+  01:18+  00:41+  00:23+ 
 00:05-  00:29&  01:29@  00:16&  00:07#  00:04# 
 
 10	21:23     Nipen,Thomas                    Tyrving, IL 
 00:36-  01:32+  02:21+  03:10+  04:00+  04:39+  06:10+  07:19+  10:38+  13:55+  14:27+  15:49+  16:27+ 
 00:36-  00:56+  00:49=  00:49+  00:50+  00:39-  01:31+  01:09+  03:19+  03:17+  00:32+  01:22-  00:38+ 
 00:06-  00:37@  00:00=  00:15&  00:08#  00:02-  00:12#  00:30&  00:30#  01:19&  00:02+  00:04-  00:01+ 
 17:47+  18:26+  18:57+  20:22+  21:01+  21:23+ 
 01:20+  00:39+  00:31+  01:25+  00:39+  00:22+ 
 00:10#  00:07#  00:04#  00:23&  00:05#  00:03# 
 
 11	21:41     Hjelseth,Jappe                  Nydalens Skiklub 
 00:43+  01:07+  02:00+  02:45+  03:31+  04:12+  05:58+  06:48+  10:38+  13:10+  14:23+  16:01+  16:47+ 
 00:43+  00:24+  00:53+  00:45+  00:46+  00:41=  01:46+  00:50+  03:50+  02:32+  01:13+  01:38+  00:46+ 
 00:01+  00:05&  00:04+  00:11&  00:04+  00:00=  00:27&  00:11&  01:01&  00:34&  00:43@  00:12#  00:09# 
 18:09+  18:53+  19:30+  20:36+  21:16+  21:41+ 
 01:22+  00:44+  00:37+  01:06+  00:40+  00:25+ 
 00:12#  00:12&  00:10&  00:04+  00:06#  00:06& 
 
 12	21:52     Larsen,Runar                    Nydalens Skiklub 
 00:42=  01:04+  01:53+  02:36+  03:23+  04:02+  05:41+  06:26+  09:57+  12:01+  12:45+  14:15+  15:01+ 
 00:42=  00:22+  00:49=  00:43+  00:47+  00:39-  01:39+  00:45+  03:31+  02:04+  00:44+  01:30+  00:46+ 
 00:00=  00:03#  00:00=  00:09&  00:05#  00:02-  00:20&  00:06#  00:42#  00:06+  00:14&  00:04+  00:09# 
 16:17+  18:46+  19:18+  20:48+  21:28+  21:52+ 
 01:16+  02:29+  00:32+  01:30+  00:40+  00:24+ 
 00:06+  01:57@  00:05#  00:28&  00:06#  00:05& 
 
 13	22:03     Blågestad,Aslak                 Nydalens Skiklub 
 00:49+  01:08+  01:58+  02:37+  03:20+  04:01+  06:58+  07:42+  11:02+  13:19+  14:00+  15:30+  16:12+ 
 00:49+  00:19=  00:50+  00:39+  00:43+  00:41=  02:57+  00:44+  03:20+  02:17+  00:41+  01:30+  00:42+ 
 00:07#  00:00=  00:01+  00:05#  00:01+  00:00=  01:38@  00:05#  00:31#  00:19#  00:11&  00:04+  00:05# 
 18:08+  19:12+  19:39+  20:57+  21:38+  22:03+ 
 01:56+  01:04+  00:27=  01:18+  00:41+  00:25+ 
 00:46&  00:32&  00:00=  00:16&  00:07#  00:06& 
 
 14	22:23     Røstesveen,Kim Andre            Hadeland O-Lag 
 00:38-  00:59-  01:53+  02:25+  03:27+  04:05+  05:53+  06:35+  10:28+  12:32+  13:25+  15:05+  15:49+ 
 00:38-  00:21+  00:54+  00:32-  01:02+  00:38-  01:48+  00:42+  03:53+  02:04+  00:53+  01:40+  00:44+ 
 00:04-  00:02#  00:05#  00:02-  00:20&  00:03-  00:29&  00:03+  01:04&  00:06+  00:23&  00:14#  00:07# 
 17:04+  19:40+  20:11+  21:27+  22:06+  22:23+ 
 01:15+  02:36+  00:31+  01:16+  00:39+  00:17- 
 00:05+  02:04@  00:04#  00:14#  00:05#  00:02- 
 
 15	22:43     Bakkehøi,Frode                  Østmarka OK 
 00:39-  01:01=  01:52+  02:33+  03:22+  04:02+  06:32+  07:17+  11:01+  13:40+  14:34+  16:25+  17:13+ 
 00:39-  00:22+  00:51+  00:41+  00:49+  00:40-  02:30+  00:45+  03:44+  02:39+  00:54+  01:51+  00:48+ 
 00:03-  00:03#  00:02+  00:07#  00:07#  00:01-  01:11&  00:06#  00:55&  00:41&  00:24&  00:25&  00:11& 
 18:38+  19:18+  19:53+  21:30+  22:16+  22:43+ 
 01:25+  00:40+  00:35+  01:37+  00:46+  00:27+ 
 00:15#  00:08#  00:08&  00:35&  00:12&  00:08& 
 
 16	24:57     Morrish,Rory                    Lillomarka OL 
 00:57+  01:21+  02:26+  03:18+  04:28+  05:13+  06:45+  07:42+  12:10+  14:30+  16:48+  18:43+  19:28+ 
 00:57+  00:24+  01:05+  00:52+  01:10+  00:45+  01:32+  00:57+  04:28+  02:20+  02:18+  01:55+  00:45+ 
 00:15&  00:05&  00:16&  00:18&  00:28&  00:04+  00:13#  00:18&  01:39&  00:22#  01:48@  00:29&  00:08# 
 20:45+  21:34+  22:24+  23:50+  24:35+  24:57+ 
 01:17+  00:49+  00:50+  01:26+  00:45+  00:22+ 
 00:07+  00:17&  00:23&  00:24&  00:11&  00:03# 
 
 17	25:45     Balchen,Eirik                   Oddersjå 
 00:55+  01:17+  02:18+  03:02+  03:58+  04:41+  06:33+  07:22+  12:05+  15:44+  16:55+  18:37+  19:23+ 
 00:55+  00:22+  01:01+  00:44+  00:56+  00:43+  01:52+  00:49+  04:43+  03:39+  01:11+  01:42+  00:46+ 
 00:13&  00:03#  00:12#  00:10&  00:14&  00:02+  00:33&  00:10&  01:54&  01:41&  00:41@  00:16#  00:09# 
 20:55+  21:42+  23:01+  24:34+  25:20+  25:45+ 
 01:32+  00:47+  01:19+  01:33+  00:46+  00:25+ 
 00:22&  00:15&  00:52@  00:31&  00:12&  00:06& 
 
 18	25:50     Hagen,Stein H.                  OK Skeidi 
 00:41-  01:02+  01:57+  02:42+  03:31+  04:08+  07:59+  09:27+  13:49+  16:25+  17:03+  18:43+  19:29+ 
 00:41-  00:21+  00:55+  00:45+  00:49+  00:37-  03:51+  01:28+  04:22+  02:36+  00:38+  01:40+  00:46+ 
 00:01-  00:02#  00:06#  00:11&  00:07#  00:04-  02:32@  00:49@  01:33&  00:38&  00:08&  00:14#  00:09# 
 21:55+  22:42+  23:25+  24:43+  25:24+  25:50+ 
 02:26+  00:47+  00:43+  01:18+  00:41+  00:26+ 
 01:16@  00:15&  00:16&  00:16&  00:07#  00:07& 
 
 19	26:08     Salomonsen,Rune                 Bækkelagets Spkl. 
 00:38-  00:59-  01:55+  02:42+  03:27+  04:04+  05:43+  06:32+  11:08+  13:56+  17:41+  19:26+  20:10+ 
 00:38-  00:21+  00:56+  00:47+  00:45+  00:37-  01:39+  00:49+  04:36+  02:48+  03:45+  01:45+  00:44+ 
 00:04-  00:02#  00:07#  00:13&  00:03+  00:04-  00:20&  00:10&  01:47&  00:50&  03:15@  00:19#  00:07# 
 21:40+  23:04+  23:52+  25:07+  25:46+  26:08+ 
 01:30+  01:24+  00:48+  01:15+  00:39+  00:22+ 
 00:20&  00:52@  00:21&  00:13#  00:05#  00:03# 
 
 20	27:25     Rinden,Bent Ove Barmoen         OSI 
 00:44+  01:07+  02:14+  02:54+  03:44+  04:29+  09:10+  10:33+  11:29+  14:56+  17:37+  18:15+  20:06+ 
 00:44+  00:23+  01:07+  00:40+  00:50+  00:45+  04:41+  01:23+  00:56-  03:27+  02:41+  00:38-  01:51+ 
 00:02+  00:04#  00:18&  00:06#  00:08#  00:04+  03:22@  00:44@  01:53-  01:29&  02:11@  00:48-  01:14@ 
 20:49+  22:09+  22:50+  25:01+  26:18+  27:00+  27:25- 
 00:43-  01:20+  00:41+  02:11+  01:17+  00:42+  00:25- 
 00:27-  00:48@  00:14&  01:09@  00:43@  00:23@  00:05- 
 
 21	29:55     Larsen,Fredrik                  Indre Østfold OK 
 01:02+  01:31+  02:41+  03:39+  04:41+  05:34+  07:39+  08:44+  14:19+  17:49+  18:43+  20:59+  21:58+ 
 01:02+  00:29+  01:10+  00:58+  01:02+  00:53+  02:05+  01:05+  05:35+  03:30+  00:54+  02:16+  00:59+ 
 00:20&  00:10&  00:21&  00:24&  00:20&  00:12&  00:46&  00:26&  02:46&  01:32&  00:24&  00:50&  00:22& 
 24:00+  25:01+  26:31+  28:25+  29:25+  29:55+ 
 02:02+  01:01+  01:30+  01:54+  01:00+  00:30+ 
 00:52&  00:29&  01:03@  00:52&  00:26&  00:11& 
 
 22	30:50     Kløvstad,Anders                 Nydalens Skiklub 
 01:05+  01:32+  03:25+  04:12+  08:09+  08:50+  10:34+  12:08+  16:45+  20:32+  21:05+  23:26+  24:11+ 
 01:05+  00:27+  01:53+  00:47+  03:57+  00:41=  01:44+  01:34+  04:37+  03:47+  00:33+  02:21+  00:45+ 
 00:23&  00:08&  01:04@  00:13&  03:15@  00:00=  00:25&  00:55@  01:48&  01:49&  00:03+  00:55&  00:08# 
 25:38+  26:34+  28:05+  29:34+  30:24+  30:50+ 
 01:27+  00:56+  01:31+  01:29+  00:50+  00:26+ 
 00:17#  00:24&  01:04@  00:27&  00:16&  00:07& 
 
 23	35:27     Fuglevaag,Steinar               Oppsal IF 
 00:47+  01:23+  02:41+  07:19+  08:07+  09:05+  11:16+  12:33+  19:35+  22:43+  23:49+  25:56+  26:47+ 
 00:47+  00:36+  01:18+  04:38+  00:48+  00:58+  02:11+  01:17+  07:02+  03:08+  01:06+  02:07+  00:51+ 
 00:05#  00:17&  00:29&  04:04@  00:06#  00:17&  00:52&  00:38&  04:13@  01:10&  00:36@  00:41&  00:14& 
 28:30+  29:33+  30:35+  34:15+  35:01+  35:27+ 
 01:43+  01:03+  01:02+  03:40+  00:46+  00:26+ 
 00:33&  00:31&  00:35@  02:38@  00:12&  00:07& 
 
Best split for this class
   00:36   00:19   00:45   00:32   00:38   00:33   01:17   00:39   00:56   01:48   00:30   00:38   00:36
   00:43   00:30   00:24   00:54   00:33   00:17   00:25
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss